Steaming Your Private Parts Helps You Look Younger, Gwyneth Paltrow Believes

Gwyneth Paltrow is turning 51 in September but doesn’t look like her age. She has many beauty tricks, but the most unusual is regularly steaming her private parts. The actress has openly shared how to perform this procedure correctly and how it can help you stop the clock from ticking. Although no research indicates that steaming your private area helps with any specific health condition, intriguing advantages are worth exploring.

Perineal steaming may have some health benefits.

Steaming your private area might help women recover quickly during postpartum. It is believed to promote circulation, cleanse, detoxify, tone, tighten the skin, and regulate the menstrual cycle. Although medical professionals believe your private area doesn’t require steaming to detoxify itself, it may help you relax and ease cramping.

Paltrow wasn’t a fan of steaming at first.

The actress admits that her first steaming experience felt a bit odd, but with time, she started to enjoy this ritual. “The first time I tried it, I was like, This is insane. But then, by the end of it, I was like, ‘This is so great.’ Then I started to do research, and it’s been in Korean medicine for thousands of years, and there are real healing properties,” she shared.

She believes it balances your hormones.

Paltrow believes that regularly steaming your private area might help prevent hormonal imbalances. “You sit on what is essentially a mini-throne, and a combination of infrared and mugwort steam cleanses your uterus, et al. It is an energetic release—not just a steam douche—that balances female hormone levels,” she said.

She keeps her beauty routine natural.

The actress admits that she didn’t always take such good care of her beauty. “I was not a person who ever had a skin-care routine as a teenager. I was very much a tomboy, so this whole skin-care thing has come to me later in life,” she said. Paltrow describes herself as an “exfoliating junkie” and believes facial scrubs keep your skin plump and glowing for longer. “I loved the feeling of exfoliating my skin, and I love it when it feels really intense,” she shared.

Gwyneth Paltrow regrets not having a proper skincare routine when she was younger. Another famous actress, Brooke Shields, has revealed the crucial beauty mistake she believes can make you age faster and urges us to stay away from it.