Getting a foot massage is an effective way to get rid of a headache. Whether a headache is sinus related, caused by tension in the neck and shoulders or it's in your temple or the front or back of your head; massaging various spots on your foot can effectively relieve you of these pains.

Due to sinusitis: Firmly massage the front and back of the second joint down on each toe. A squeeze and release technique works best. Do it for both feet.
Due to shoulder and neck tension: Massage gently all over your feet. Then massage the area between your thumb and the forefinger in a circular motion. Also, massage the area immediately below the little toe.
At the temple: Squeeze and release the area inside your big toe several times. Massage the left foot if you have a headache on the left temple and the right foot if it is on the right side.
At the top, front or back: Massage the outside base of your big toe on both your feet and then the front and back of each toe using the squeeze and release technique.

10 Hidden Ways Foot Massage Can Help You Treat the Most Common Health Problems