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I've tried massages before but it tickles me so I decided to quit them, but I feel this is a good way to stop joint pain
Thank God I don't have these kind of problems. Maybe because I eat lots of avocado and fish...
I heard about the ginger before, but I don't know, that's such a strong flavor. Does anyone know how to make it less invasive?
I love my smoothie of ginger with pineapple. You should try it. It's simple, just add some water, pineapple, ginger and a bit of sugar 😉
Sounds good! I'll try it but just because I love pineapple haha. Thanks Laura!
I still haven't tried mediation.. Any tips on how to start?
The first steps is to learn to calm yourself down and then relax and work on breathing
Thanks! Are you an instructor maybe? 😊
Not at all, I actually never tried meditating either.. I just do yoga from time to time and I think the basics are similar
I see, well thanks for the advice anyway!
Hey nice article.Thanks for sharing.You could also try the below product for joint pain. I personally tried it and it provided me relief to a great extent.
joint pain oil
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