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10 Simple Asanas That Are Good Specifically for Women’s Health

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Thank you for sharing ... such a great informative post. these yoga asana are very effective.
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Will go good as a morning warm up, thanks ❤️
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I like them, so easy and suitable even for new to asanas people. Definitely gonna try these
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I do "twist" when my back hurts. Helps me a lot
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Almost everyone in my country practices asanas, and I should say they are something better than sweating in the gym! All you need to do is to practice them correctly and every day
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I practice them myself, and my girlfriend does it with me too! She says she likes it even more than sporting
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