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11 Exercises to Fix Rounded Shoulders and Sculpt Beautiful Posture

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thanks for sharing these priceless exercises. I should start doing something for my posture immediately
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great exercises for my evening spine routine, thanks
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I have a foam roller at home (mom bought because she thought she would fitness at home), but I actually never knew how to use it. Now I got it! :)
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good set of exercises that is just on time for me!
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Many thanks for these amazing exercises! I have problems with my back - feel lower back pain from time to time.
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