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12 Symptoms That Are Rushing to Reveal You Have Gastritis

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I have gastritis and this is such an annoying thing..
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I think gastritis is one of the most spread illnesses nowadays.. I have acid reflux and gastritis too..
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It always hurts.. though I try to eat better and lead healthier lifestyle in general
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Hinestly, sporting and losing weight helped me to release the pain from gastritis. But yes, a healthy diet is the best what you can do here
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My parents also have gastritis. they never ate healthy. Looking at them I understood how important it is to take care of your health
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