20 Men Who Repeated Chris Pratt’s Weight Loss Success, and Some Who Achieved Even More

Health
3 years ago

In 6 months Chris Pratt lost 60 lbs for his role in Guardians of the Galaxy. With 4 key elements he reached what might seem impossible to others. He followed a low-carb diet, ate a lot of protein, trained, and of course, drank a lot of water. However, he is not the only one who has achieved great results. The right motivation can lead to amazing achievements.

We at Bright Side have some inspiring photos for you — not just to give you a boost on your path, but to also say congratulations to all those who stayed strong until the end.

1. Lost 141 lbs in 2 years

2. Lost 70 lbs in one year

3. Lost 102 lbs in about one year

4. Lost 80 lbs

5. Lost 120 lbs in 11 months

6. Lost 65 lbs in 2 years and 2 months

7. Lost 125 lbs in 3 years

8. Lost 136 lbs in 2 years

9. Lost 50 lbs in one year

10. Lost 54 lbs in 18 months

11. Lost 123 lbs in 3 years

12. Lost 116 lbs in 3+ years

13. Lost 157 lbs in 3 years and 2 months

14. Lost 70 lbs in 15 months

15. Lost 130 lbs in 5 years

16. Lost 205.5 lbs in 2 years

17. Lost 130 lbs in 9 years

18. Lost 215 lbs

19. Lost 35 lbs in 14 months

20. Lost 180 lbs in 2 years

Are you trying to lose weight, get in shape, and start a healthier lifestyle? Do you have your own weight loss success story?

Preview photo credit mneubauer29 / reddit

Comments

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these guys are so inspiring.. though what is this low carb diet?

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it is rather effective, but it's not for everyone. You can loose weight really fast with it, but then gain it back just a quick

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Sometimes is not all about exercising ? It's also about eating well and being mentally ready and determined to make these kind of changes

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