Lunges are so hard for me! I saw many girls and guys doing this exercise, and it seemed so easy at first. When I tried it myself, I realized it not that easy at all! ?
Same here struggle so much with lunges but she reached doing 3 sets of 10 each with 4 Kg weights on each hand. Trust me I do all these exercises two days a week and my body is transforming. Balance 4 days I do yoga and HIIT.
-
-
Reply
Turn on notifications to see new replies to your comments
When I tried it myself, I realized it not that easy at all! ?
If you do this exercise you will active strong fit legs and nice butt :)
I love it.