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I hate sleep in cold tho.
Why not? I fell asleep better when the room temperature is cold.
So nice to wrap myself in a big warm blanket 😄
idk i cannot sleep when it is cold. i usually turn off fans or a/c when sleeping.
18oC actually not an ideal temp for sleeping
which one is good then? 😲
I guess 20 degree🤷🏻♀️
Room temperature !!!
Very interesting post. I found so many interesting stuff in your blog especially its discussion..thanks for the post.
Resistance training really helps!!!
U can easily get rid of excess fat and helps feel refreshed all the time.swimming is just like how you feel sleepy after you take a warm shower. It calms your whole system.
Overall it makes lifestyle healthier and better!
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