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8 Weight Loss Habits That Beginners Need to Keep in Mind

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Drink water, go-to the gym and diet.
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month ago
Ain't nobody got time for that.
I think anyone that actually wants to lose weight can do it. You don't need Brightside to tell you to do it :)
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new year new me, time to lose some of those extra kilo's i got durning the holidays
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Just remember to start of slow so you don't lose your motivation early
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there are some interesting haks here that can help. i'll try them all!
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putting the fork down is a good one for me I tend to eat huge portions combined with eating fast so this will help
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This article is really helpful. Weight Loss is achieved by dedication and consistency. It is just like a practice. Keep posting. I was looking for such blogs and found some blogs that include yours brightside.me are so motivating and insipirational. Thanks for posting!
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BRIGHTSIDEis literally the BEST weight loss community anywhere, I read it everyday, and I’m also so grateful I found
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Bright Side is the BEST BLOG about weight loss
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Great article with unique insights into how to lose weight and weight loss. Hope this helps lot of people
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Great article. it has helped me a lot I have tried it for a week and lost 2 kgs. I have also incorporated great tips from another article I saw and these tips were also helpful. I am linking it down so more people can get help from that article. some of the tips to lose weight were based on the real experience of the writer. I hope you all get help and get more closer to your dream body as I am taking small steps towards it.
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Bright side is the best blog about weight loss, I read it practically every day. I am also happy that I was able to find because it not only allowed me to lose weight, but also to maintain a great figure, I hope it will help others!
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