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Many years ago I had anemia, and the only advice I can give to people.. Go to the doctor if this feeling of being tired doesn't leave you. It's very dangerous and needs to be taken care of as soon as possible.
As far as I know it's really hard to cure anemia. Did it take you a long time?
Yes, it took a long time to recocer. I had to take special medicine that contained iron and ate pomegranates.
Take care of your health!
I try to take care of my health, and always go to sleep at 11 PM and wake up at 7 AM, every day. I never have problems with sleep, always fall asleep quick and wake up without any problems.
Sadly, sometimes sleep hygiene doesn't help and something goes wrong with the body, so people feel extra sleepy
If I feel sleepy I just drink coffee.. Usually it removes all the "drowsiness" just in no time! 😊
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