Bright Side

One Simple Way to Check Your Health in One Minute

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We all know how important it is to monitor our health condition, yet few of us like going to doctors.

Bright Side found a simple way to perform a health checkup without leaving your home.

One Simple Way to Check Your Health in One Minute
  • Take a common spoon, and scrape it over the entire surface of the tongue, abundantly wetting it with saliva.
  • Put the spoon into a transparent plastic bag, and place it under a bright light: the sun or a desk lamp.
  • Wait 1 minute, and check the spoon.

A clean spoon with no stains or unpleasant odors means you have no problems with the health of your internal organs.

If there's an odor:

  • Putrefactive, strong - problems with the lungs or stomach;
  • Sweet - it may be diabetes;
  • Ammonia - problems with the kidneys.

If there are stains:

  • White or yellow with a thick coating - thyroid gland dysfunction;
  • Purple - bronchitis, poor blood circulation, high cholesterol level;
  • White - respiratory infection;
  • Orange - kidney disease.

Remember that this method is for informational purposes only and doesn't replace a doctor's consultation.

Based on materials from positivemed
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