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Comments to article «Which Sleeping Posture Is Right to Reduce Your Type of Back Pain»

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The only thing is not the change this posture unconsciously right after you fall asleep! ?
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Agree! ?

I also always change the positing when I sleep. Sometimes I wake up completely rolled in my blanket, sometimes I throw it away on the floor and I don't even notice it
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I barely change poses when I sleep. I guess I'm just too tired when I go to bed

So, such advice will be good for me
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Wow, that's great!

I experience a lot of back pain lately, but I will try your advice and see if it actually helps. Thank you.
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Not sure if it's easy to fall asleep in the sitting pose.. but my gran has lumbar pain, I will show her this piece of advice. Let's see if it helps!
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this will be helpful
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