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Why Your Emotions Can Ruin Your Health and How You Can Fix It

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I also heard that if you quarrel with people a lot or constantly hold on and not speaking out your mind, you stress about it and it can cause you having a sore throat
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I have always known emotions influence out organisms, but when I told other people about that, they laughed from me..
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also, stress can influence on blood and cause illnesses, even doctors say that
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stress just applied the tension on the body in general, and then it results in illnesses
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That's why you need to practice meditation, to calm down your mind and thoughts. Calm mind leads to health :)
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Absolutely True. I've got much relief from back pains and stomach ulcer simply by trying hard to be happy, meditate much, Laugh More, exercise a little, sleep & rest, etc.
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