10 Proven Ways to Treat Common Skin Conditions Naturally
Skin conditions are definitely not fun to deal with —whether it’s a mild allergic reaction or something more serious, like psoriasis or eczema. Various factors can lead to the development of skin conditions which make the root of the problem hard to pinpoint. Fortunately, there are many natural remedies that can be used in order to relieve pain, burning, or itching and even heal many of these conditions.
Here at Bright Side, we explored the benefits of natural ingredients and treatments alongside with all the nutrients that they contribute to our body. Below, we have collected some of the most effective ways that can help heal various skin conditions naturally.
1. Apple cider vinegar
Apple cider vinegar is a miraculous natural treatment in the health community. It can cure inflammation, promote weight loss, and even prevent cancer. Apple cider vinegar can treat acne and, due to its anti-bacterial properties, can also fight fungus on the skin that causes rashes.
The detoxifying and alkalizing properties are thought to reduce halitosis and treat skin problems such as eczema and psoriasis. In addition, it can work as a great balancing toner and can be applied to sunburn or insect bites.
- Put 15-20 ml in a glass of water and drink twice daily.
- Apply topically to your skin using a cotton pad twice daily.
2. Aloe vera
Aloe vera gel is widely known to relieve sunburn and help heal wounds. One of the most basic uses for this succulent is to keep your skin clear and hydrated. The water-dense leaves of the aloe vera plant combined with some special plant compounds called complex carbohydrates make it an effective face moisturizer and pain reliever.
Furthermore, aloe is the best way to relieve itching and irritation because it contains glycoproteins that help reduce inflammation upon contact. This makes it an ideal remedy for people who suffer from rosacea, dermatographia, melasma, and eczema.
- Grab half a cup of fresh aloe vera gel and use a cotton pad to apply it to the skin and let it dry.
- Repeat 3 times daily.
3. Coconut oil
Coconut oil is a great natural alternative to store-bought skin moisturizer and it suits all skin types! In addition, coconut oil has the ability to penetrate the skin on a deeper level than any other product due to its low molecular weight and the way it bonds with proteins.
Because of its anti-inflammatory properties, it’s an ideal treatment for people who suffer from psoriasis and eczema while also keeping the skin moisturized and allowing it to heal quicker.
- Consume a tbsp of coconut oil once daily.
- Apply it to the affected area twice daily and let it become absorbed.
Turmeric has been known around the world for its’ healing properties and cosmetic benefits. It is usually available as a spice to sprinkle over food or as a supplement. Turmeric contains antioxidants and anti-inflammatory components that can make your skin glow.
It is also known to reduce scarring from acne and can help your face clear up from acne breakouts. The powerful antioxidant activities it contains can help reduce the growth of tumor cells of the skin. In addition, oral consumption of turmeric has been scientifically proven to control psoriasis.
- You can take it as a dietary supplement orally.
- Mix it in water to make it a paste and apply it to the skin to reduce inflammation.
It is widely known that oatmeal is a healthy and delicious way to start the day; however, it goes far beyond that. Oats have amazing skin benefits that can help treat various skin conditions. Oatmeal binds to the skin and provides a protective barrier against irritants. It also has water-binding polysaccharides that hold in moisture against the skin which allow it to act as an emollient.
Several studies show that oatmeal is ideal both for cleansing and moisturizing the eczematous skin of atopic dermatitis, dry skin, and rosacea.
- Add some oats to lukewarm water in your bathtub to soothe irritated skin.
- Enjoy it as part of your breakfast to prevent acne and improve complexion.
6. Lemon Juice
There are hundreds of miraculous benefits associated with lemon juice. Lemon juice contains vitamins, minerals, and other natural compounds that boost your immune system and even fight cancer. Lemons contain a high amount of vitamin C which is vital for strengthening the immune system and fighting bacterial infections and inflammation.
Lemon works on acne-prone skin by reducing both oil secretion and pimple-causing bacteria. In addition, it reduces pigmentation in the form of dark spots or melasma with the help of its 2 integral components.
- Apply lemon juice to your face after you put on moisturizer before you go to bed.
- Add lemon juice to your diet to help fight inflammation and reduce the production of oil on your skin.
7. Tea tree oil/Melaleuca
Tea tree oil is the ultimate miracle for the majority of chronic skin conditions. It is well-known for its powerful antiseptic properties and its ability to treat wounds, which makes it one of the top antibacterial essential oils.
These antibacterial and anti-inflammatory nutrients work together as a natural remedy for acne and other inflammatory skin conditions, including eczema, dandruff, thrush, septic wounds, ringworm, and psoriasis. According to Clinical Microbiology Reviews, tea tree oil can be used to fight a number of fungal infections, as well.
- Tea tree oil can be applied to the skin topically, but you should always dilute it with coconut oil.
The benefits of honey on the skin are well-established in the naturopathic field. It is known particularly for treating rashes, burns, ulcers, and other wounds because of its many therapeutic properties that include the stimulation of tissue growth and minimizing the formation of scars. In addition, it contains an enzyme that produces hydrogen peroxide — a very well-known disinfectant.
- Add it to your breakfast for a healthy gut.
- Apply topically to the affected area and let it sit for 30 minutes.
9. Tomato juice
Tomato is indeed a super-food with various health benefits. It is rich in vitamin A, vitamin C, lycopene, and it’s high in antioxidants. The benefits of tomato juice for the skin include the reduction of itching, unusual redness, dry skin, and irritation which makes it an ideal treatment for people suffering from eczema and dermatographia. Tomato juice regulates the skin’s pH level and helps treats irritated skin.
In addition, tomatoes are a great way to fight acne breakouts because of the lycopene accompanied with the antioxidants that are present in the fruit. They increase your skin’s protective layer, increase collagen production, and help your skin cells regenerate.
- Drink tomato juice at least once a week to get all the vitamin C and Lycopene.
- Use tomatoes as a face mask for 20 minutes to absorb the antioxidants and cure your acne.
10. Bentonite Clay
Bentonite clay benefits the body by helping it expel toxins, increase immunity, and reduce inflammation. This miraculous mineral has intrinsic, heat-stable antibacterial properties which could provide an inexpensive treatment against numerous human bacterial infections, such as fungal infections of the skin, bacterial infections, and skin rashes. The clay is able to bind to bacteria and toxins that live on the surface of the skin and extract them.
This helps reduce the outbreak of blemishes, alleviate redness, and fight allergic reactions from irritating lotions. In addition, bentonite clay can act as antibiotic treatment when applied topically to the skin — it will calm skin infections and help wounds heal quicker.
- Use it as a face mask and leave it on for 15-20 minutes before rinsing with warm water.
- Apply a rich, creamy moisturizer.
Nature is full of natural remedies to treat almost every skin condition. However, psychology plays a huge role in the treatment so always make sure to take care of yourself emotionally before taking care of yourself physically.
We would like to know which of these treatments you think worked the best for you! Let us know which other natural remedies you have found to be helpful in treating various skin conditions!