12 Bad Habits We Mistake for Good Ones

We all know that alcohol and tobacco can cause us harm and that sport and a healthy diet are good for us. But there are additional day-to-day habits that we also automatically think of as healthy without ever thinking that it might not be the case.

We at Bright Side decided to find out where our ideas of what constitutes a healthy habit turn out to be mistaken.

Illustrated by Leonid Khan for Bright Side
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