7 Tested Methods to Prevent Excessive Sweating
Despite having numerous means to combat perspiration and body odor, sometimes — during physical activity, stress, or heat — we still have to struggle with wet spots under our arms, and the smell they emit is nothing like roses.
Bright Side is going to tell you what to do to get rid of these troublesome occurrences. As a bonus, you’ll learn how to save your favorite clothes from yellow stains in the armpits.
7. Non-soap hand cleanser
If your sweat has already started to smell but there’s no way you can take a shower, carefully clean your armpits with wipes. Then apply a non-soap version of a hand cleanser.
6. Hydrogen peroxide
Hydrogen peroxide fights germs and helps to prevent unpleasant odors throughout the day. Add 1 teaspoon of hydrogen peroxide to a cup of water, then apply this mixture to your skin with a washcloth.
5. Oak bark
Oak bark is considered an effective remedy for excessive sweating. You can take a bath in it by using the following:
- 10-15 soup spoons of oak tree bark
- 6 cups of water
Add the bark to the water for 10 hours, boil it for 2-3 minutes, and filter it. Then you take a bath with it.
4. Potassium alum
The crystal deodorant is a natural analog of conventional antiperspirants. It consists of potassium alum, which has antimicrobial properties. To use the crystal, you need to moisten it with water and rub your armpits. It doesn’t clog the pores and lasts for several months.
3. Aluminum compounds
If the sweating is too profuse, look for antiperspirants with aluminum compounds. They significantly reduce sweating. And although many have heard that they may provoke other conditions, research hasn’t proven the link.
If wet armpits are a regular concern, you can get a botulinum toxin injection. It’s used to treat hyperhidrosis, a clinical case of increased perspiration. The toxin blocks the nerve impulses leading to the sweat glands, so sweat is not secreted. The effect of the injection lasts for 4-12 months.
When no antiperspirants help, you need to find out the reason for this with your doctor. If your diagnosis is hyperhidrosis, the sweat glands can be treated with a laser, as this reduces their functionality.
Heavy sweating can be a symptom of serious conditions too. If you notice that you’re sweating more than usual, consult a doctor.