<?xml version="1.0" encoding="utf-8"?><rss xmlns:media="https://search.yahoo.com/mrss/" xmlns:webfeeds="http://webfeeds.org/rss/1.0" version="2.0"><channel><title>Bright Side RSS</title><webfeeds:analytics id="UA-65516416-1" engine="GoogleAnalytics"/><link>https://brightside.me/rss/</link><item><guid isPermaLink="false">853267</guid><link>https://brightside.me/articles/how-thrift-shopping-became-my-favorite-hobby-even-when-my-family-thought-id-lost-my-mind-853267/</link><title>How Thrift Shopping Became My Favorite Hobby — Even When My Family Thought I’d Lost My Mind</title><description><![CDATA[<img src="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/2b5/6d4/099874526ba76934dacd64fb3d.jpg" width="300" height="158" border="1"/><p>Most people have a strong opinion about thrift stores and flea markets before they’ve ever found anything good in one. Either the dim lighting, the particular smell, and the sheer volume of sorted-through clothing puts them off permanently. Then something shifts and you become the kind of person who checks the lining of bags before buying them. Who knows which rails to look at first. Who has learned that the best label in the room is sometimes the one nobody else noticed.This personal story about thrifting, secondhand shopping, small joys, and the particular happiness of finding something with a whole life already lived in it proves that thrift stores reward exactly one thing: the willingness to look properly.</p>]]></description><pubDate>Tue, 29 Sep 2026 12:00:00 +0000</pubDate><media:thumbnail url="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/2b5/6d4/099874526ba76934dacd64fb3d.jpg" width="300" height="158"/><media:group><media:content medium="image" type="image/jpeg" width="300" height="158" url="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/2b5/6d4/099874526ba76934dacd64fb3d.jpg"/></media:group></item><item><guid isPermaLink="false">853258</guid><link>https://brightside.me/articles/11-unexpected-ways-people-showed-up-for-others-from-a-box-of-soup-to-a-200-gift-card-853258/</link><title>11 Unexpected Ways People Showed Up for Others, From a Box of Soup to a $200 Gift Card</title><description><![CDATA[<img src="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/e2f/62a/0dc65855a5995e81022ef947ac.jpg" width="300" height="158" border="1"/><p>When I got selected for my dream university at 17, I was so excited! Then reality hit me. It was over 1,100 miles from home. My parents were busy so I had to travel alone for the first time. I was scared.At the uni, people kept asking where my parents were. Every new kid was there with someone. I felt so alone. Then a man I didn’t know came forward and told the lady taking my details that he was my guardian. He helped me with the formalities and even helped me move into my dorm. I got overwhelmed and cried while thanking him. He just patted my head and said I reminded him of his daughter.Sometimes a person notices you’re struggling and steps in when it would’ve been easier to walk away. These moments of compassion and wisdom can catch us completely off guard but stay in our hearts forever. Here are 11 stories from people who found kindness in times of loneliness, when they least expected it.</p>]]></description><pubDate>Tue, 29 Sep 2026 11:00:00 +0000</pubDate><media:thumbnail url="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/e2f/62a/0dc65855a5995e81022ef947ac.jpg" width="300" height="158"/><media:group><media:content medium="image" type="image/jpeg" width="300" height="158" url="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/e2f/62a/0dc65855a5995e81022ef947ac.jpg"/></media:group></item><item><guid isPermaLink="false">853273</guid><link>https://brightside.me/articles/28-happy-couples-who-show-their-love-in-actions-not-words-853273/</link><title>28 Happy Couples Who Show Their Love in Actions, Not Words</title><description><![CDATA[<img src="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/9de/3c8/4d334053398f35a18b2cf33eb1.jpg" width="300" height="158" border="1"/><p>The people who last together longest tend to agree on one thing: it’s not the words. It’s the renovated dormitory shower nobody asked for. Three months of walking to work without mentioning it. The question “are we solving or just cuddling?” and then immediately accepting the answer.These 28 stories about couples, family, kindness, and the love that reveals itself in small deliberate acts remind us that real love is almost always doing something rather than saying it.</p>]]></description><pubDate>Tue, 29 Sep 2026 10:30:00 +0000</pubDate><media:thumbnail url="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/9de/3c8/4d334053398f35a18b2cf33eb1.jpg" width="300" height="158"/><media:group><media:content medium="image" type="image/jpeg" width="300" height="158" url="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/9de/3c8/4d334053398f35a18b2cf33eb1.jpg"/></media:group></item><item><guid isPermaLink="false">853255</guid><link>https://brightside.me/articles/happy-couple-planted-about-2-dozen-native-wildflowers-outside-their-home-3-years-later-their-garden-is-inspiring-their-neighbors-853255/</link><title>Happy Couple Planted About 2 Dozen Native Wildflowers Outside Their Home; 3 Years Later, Their Garden Is Inspiring Their Neighbors</title><description><![CDATA[<img src="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/2da/7d9/3115f15f0a9c450835af46ef2d.jpg" width="300" height="158" border="1"/><p>A thriving home garden can do much more than make a backyard beautiful. For Los Angeles couple Phoebe Novack and Brian Aggrey, gardening has become a way to bring California nature closer to home. Over 3 years, they transformed their Del Rey property into a roughly 3,000-square-foot native garden, filling it with drought-tolerant grass, California native plants, flowering shrubs, a coast live oak and a seasonal meadow of two dozen native wildflowers. The result is a greener space designed around the local landscape, with plenty to offer birds, bees, and other garden visitors.</p>]]></description><pubDate>Tue, 29 Sep 2026 10:00:00 +0000</pubDate><media:thumbnail url="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/2da/7d9/3115f15f0a9c450835af46ef2d.jpg" width="300" height="158"/><media:group><media:content medium="image" type="image/jpeg" width="300" height="158" url="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/2da/7d9/3115f15f0a9c450835af46ef2d.jpg"/></media:group></item><item><guid isPermaLink="false">853279</guid><link>https://brightside.me/articles/10-workplace-moments-that-teach-us-honesty-and-respect-build-the-strongest-teams-853279/</link><title>10 Workplace Moments That Show Honesty and Respect Build the Strongest Teams</title><description><![CDATA[<img src="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/1ac/095/2f34b85e508b3645804b288931.jpg" width="300" height="158" border="1"/><p>No employee ever puts “was kind to a coworker today” on a resume, yet, it’s often the one thing people remember longest about a job. It’s the moment someone chose empathy over convenience, honesty over ego and competition. In a world obsessed with work-life balance and climbing the ladder, these are the acts of kindness and respect that actually hold a team together.</p>]]></description><pubDate>Tue, 29 Sep 2026 09:30:00 +0000</pubDate><media:thumbnail url="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/1ac/095/2f34b85e508b3645804b288931.jpg" width="300" height="158"/><media:group><media:content medium="image" type="image/jpeg" width="300" height="158" url="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/1ac/095/2f34b85e508b3645804b288931.jpg"/></media:group></item><item><guid isPermaLink="false">853246</guid><link>https://brightside.me/articles/10-fall-pedicure-colors-and-designs-worth-a-nail-salon-appointment-this-autumn-853246/</link><title>10 Fall Pedicure Colors and Designs Worth a Nail Salon Appointment This Autumn</title><description><![CDATA[<img src="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/db7/8b3/97fd645c3da74074282712ad2c.jpg" width="300" height="158" border="1"/><p>Autumn is the perfect time to refresh your pedicure with rich, seasonal shades and modern details. From cozy neutrals to bold Fall tones, these looks bring fresh beauty inspiration to your next nail salon appointment.A trusted expert to look to is Queenie Nguyen, a celebrity manicurist known for translating seasonal nail colors into more modern finishes. She says classic autumn shades can feel fresh when updated with nuanced undertones and dimensional finishes such as shimmer, pearl, or metallic effects.</p>]]></description><pubDate>Tue, 29 Sep 2026 09:00:00 +0000</pubDate><media:thumbnail url="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/db7/8b3/97fd645c3da74074282712ad2c.jpg" width="300" height="158"/><media:group><media:content medium="image" type="image/jpeg" width="300" height="158" url="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/db7/8b3/97fd645c3da74074282712ad2c.jpg"/></media:group></item><item><guid isPermaLink="false">853249</guid><link>https://brightside.me/articles/cooking-at-home-can-help-you-turn-everyday-moments-into-acts-of-self-care-and-family-happiness-research-says-853249/</link><title>Cooking at Home Can Help You Turn Everyday Moments Into Acts of Self-Care and Family Happiness, Research Says</title><description><![CDATA[<img src="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/50b/a83/4b3c365ca39d56cc7f6e3dfbe7.jpg" width="300" height="158" border="1"/><p>As summer fades into fall, kitchens everywhere start filling up again, ovens finally getting used for something other than reheating leftovers, the smell of baking replacing the smell of a grill. A controlled trial published in Frontiers in Nutrition, studying 657 adults over 7 weeks, found that a structured cooking program measurably improved both mental and general health, along with people’s confidence in the kitchen and their ability to shift long-held eating habits for the better. Separate research on cooking and baking backs this up further, linking regular time spent in the kitchen to stronger family bonds and better mood.It makes sense once you think about it. A birthday cake made from scratch, a chef’s messy weeknight experiment, a recipe passed down and remade badly at first, then better, these are rarely only about food. As the seasons shift from summer to fall, these real home habits prove that cooking and baking in your own kitchen is still one of the simplest, most reliable form of happiness a home can offer.</p>]]></description><pubDate>Tue, 29 Sep 2026 08:00:00 +0000</pubDate><media:thumbnail url="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/50b/a83/4b3c365ca39d56cc7f6e3dfbe7.jpg" width="300" height="158"/><media:group><media:content medium="image" type="image/jpeg" width="300" height="158" url="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/50b/a83/4b3c365ca39d56cc7f6e3dfbe7.jpg"/></media:group></item><item><guid isPermaLink="false">853288</guid><link>https://brightside.me/articles/north-carolina-couple-bought-a-house-24000-under-asking-on-one-condition-then-they-found-41-hidden-letters-that-revealed-everything-853288/</link><title>North Carolina Couple Bought a House $24,000 Under Asking on One Condition — Then They Found 41 Hidden Letters That Revealed Everything</title><description><![CDATA[<img src="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/114/66e/fc02205c22b255f16fbb058fb8.jpg" width="300" height="158" border="1"/><p>People who keep an active, physical connection to someone they’ve lost — a garden, a bench, a tree — tend to process grief more fully than those who don’t, according to continuing bonds theory, formalized by Klass, Silverman, and Nickman in 1996. A couple in Asheville, North Carolina, didn’t know that when they signed their mortgage. They just knew the seller wouldn’t take their offer unless they promised never to cut down the magnolia tree.</p>]]></description><pubDate>Tue, 29 Sep 2026 07:30:00 +0000</pubDate><media:thumbnail url="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/114/66e/fc02205c22b255f16fbb058fb8.jpg" width="300" height="158"/><media:group><media:content medium="image" type="image/jpeg" width="300" height="158" url="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/114/66e/fc02205c22b255f16fbb058fb8.jpg"/></media:group></item><item><guid isPermaLink="false">853237</guid><link>https://brightside.me/articles/10-gardening-moments-that-prove-kindness-plants-the-seed-hope-waters-the-soil-and-happiness-blossoms-853237/</link><title>10 Gardening Moments That Prove Kindness Plants the Seed, Hope Waters the Soil and Happiness Blossoms</title><description><![CDATA[<img src="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/b09/b16/0b60485f35b903cb06b0744b8a.jpg" width="300" height="158" border="1"/><p>Every gardener knows a seed alone isn’t enough — it needs water just as much as it needs to be planted in the first place. A study on self-compassion found something that mirrors this almost exactly: kindness toward oneself and others predicted greater life satisfaction, but only through hope — hope fully explained the connection, the actual mechanism carrying one into the other. Compassion plants something. Hope is what keeps it alive long enough to become anything at all. These 10 gardening moments prove the exact same three-part process plays out constantly, in real yards and real lives: someone plants a small kindness, hope waters it quietly in the background, and happiness eventually blossoms out of soil nobody thought was fertile enough to begin with.</p>]]></description><pubDate>Mon, 28 Sep 2026 15:00:00 +0000</pubDate><media:thumbnail url="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/b09/b16/0b60485f35b903cb06b0744b8a.jpg" width="300" height="158"/><media:group><media:content medium="image" type="image/jpeg" width="300" height="158" url="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/b09/b16/0b60485f35b903cb06b0744b8a.jpg"/></media:group></item><item><guid isPermaLink="false">853231</guid><link>https://brightside.me/articles/10-moments-that-teach-us-kindness-is-still-the-quiet-strength-every-family-carries-853231/</link><title>10 Moments That Teach Us Kindness Is Still the Quiet Strength Every Family Carries</title><description><![CDATA[<img src="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/32d/005/bf37e85e98a5cb70a654b10348.jpg" width="300" height="158" border="1"/><p>We don’t choose our family, but we choose every single day how we show up for them. The kinship, kindness, and compassion that hold families together live in the small moments of empathy that family members share with each other: whether it’s through parenting, a simple phone call, or just being there when it counts. These 10 real moments teach us that happiness inside a family remains when we keep choosing each other every day.</p>]]></description><pubDate>Mon, 28 Sep 2026 14:30:00 +0000</pubDate><media:thumbnail url="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/32d/005/bf37e85e98a5cb70a654b10348.jpg" width="300" height="158"/><media:group><media:content medium="image" type="image/jpeg" width="300" height="158" url="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/32d/005/bf37e85e98a5cb70a654b10348.jpg"/></media:group></item><item><guid isPermaLink="false">853228</guid><link>https://brightside.me/articles/10-fall-pedicure-trends-that-are-set-to-dominate-every-nail-salon-appointment-this-october-2026-853228/</link><title>10 Fall Pedicure Trends That Are Set to Dominate Every Nail Salon Appointment This October 2026</title><description><![CDATA[<img src="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/450/5e0/974cab592083fc355196d31ae9.jpg" width="300" height="158" border="1"/><p>Pedicure season looks different by the time October rolls around — the citrus brights that worked at the nail salon in July suddenly read wrong, and something deeper takes their place. Nail technicians say fall 2026 pedicure trends are shifting fast this year, with beauty and nail care coverage across the industry pointing to the same handful of gel manicure picks. None of it requires an elaborate explanation at the nail salon chair, either — just the right nail polish shade, chosen well. Here’s the simple, trending pedicure lineup filling nail salon appointments this October.</p>]]></description><pubDate>Mon, 28 Sep 2026 14:00:00 +0000</pubDate><media:thumbnail url="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/450/5e0/974cab592083fc355196d31ae9.jpg" width="300" height="158"/><media:group><media:content medium="image" type="image/jpeg" width="300" height="158" url="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/450/5e0/974cab592083fc355196d31ae9.jpg"/></media:group></item><item><guid isPermaLink="false">853225</guid><link>https://brightside.me/articles/16-animal-shelter-stories-that-remind-us-every-life-still-carries-kindness-compassion-and-love-853225/</link><title>16 Animal Shelter Stories That Remind Us Every Life Still Carries Kindness, Compassion, and Love</title><description><![CDATA[<img src="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/88c/bd2/4605345115b617e84553989fb0.jpg" width="300" height="158" border="1"/><p>Shelters run on food, clean kennels, schedules, and paperwork. The part visitors remember most often comes from kindness, compassion, and empathy. A 2006 study of shelter dogs found lower salivary cortisol levels on the day after a 45-minute human contact session, compared with dogs who did not receive the same contact. Small periods of calm attention matter in measurable ways. These 16 stories capture those profound, everyday moments where humans and animals meet, heal, and remake each other’s worlds.</p>]]></description><pubDate>Mon, 28 Sep 2026 13:30:00 +0000</pubDate><media:thumbnail url="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/88c/bd2/4605345115b617e84553989fb0.jpg" width="300" height="158"/><media:group><media:content medium="image" type="image/jpeg" width="300" height="158" url="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/88c/bd2/4605345115b617e84553989fb0.jpg"/></media:group></item><item><guid isPermaLink="false">853219</guid><link>https://brightside.me/articles/fall-always-feels-gloomy-until-you-start-paying-attention-then-it-becomes-the-best-season-of-the-year-853219/</link><title>Fall Always Feels Gloomy Until You Start Paying Attention — Then It Becomes the Best Season of the Year</title><description><![CDATA[<img src="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/d7e/d1f/6f4d785104970ae97ff28f5b00.jpg" width="300" height="158" border="1"/><p>The smell of ripe apples and fallen leaves. Rain on the window while you’re curled up with a book and something warm in your hands. These are not big things. These are the fall things proving that the people who call autumn gloomy simply haven’t been paying close enough attention.</p>]]></description><pubDate>Mon, 28 Sep 2026 13:00:00 +0000</pubDate><media:thumbnail url="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/d7e/d1f/6f4d785104970ae97ff28f5b00.jpg" width="300" height="158"/><media:group><media:content medium="image" type="image/jpeg" width="300" height="158" url="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/d7e/d1f/6f4d785104970ae97ff28f5b00.jpg"/></media:group></item><item><guid isPermaLink="false">853222</guid><link>https://brightside.me/articles/12-gardening-hobbies-that-teach-us-landscaping-planting-and-watering-still-grow-hope-in-heavy-hearts-853222/</link><title>12 Gardening Hobbies That Teach Us Landscaping, Planting and Watering Still Grow Hope in Heavy Hearts</title><description><![CDATA[<img src="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/4dd/ee8/62b5905d119f85e7e62c2794b5.jpg" width="300" height="158" border="1"/><p>Gardening runs on a simple rule most people forget applies to kindness too: one watering doesn’t grow anything. A study published in the Journal of Social Psychology found that happiness rose in direct proportion to how many kind acts a person performed over seven days — not one grand gesture, but the accumulation, day after day, of small ones. Compassion works exactly like soil that’s watered daily instead of once. It doesn’t bloom overnight. These 10 real gardening moments, in flower beds and vegetable rows and landscaping crews’ overlooked kindnesses, prove that hope grows the same patient way any plant does — one small, repeated act at a time.</p>]]></description><pubDate>Mon, 28 Sep 2026 12:30:00 +0000</pubDate><media:thumbnail url="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/4dd/ee8/62b5905d119f85e7e62c2794b5.jpg" width="300" height="158"/><media:group><media:content medium="image" type="image/jpeg" width="300" height="158" url="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/4dd/ee8/62b5905d119f85e7e62c2794b5.jpg"/></media:group></item><item><guid isPermaLink="false">853216</guid><link>https://brightside.me/articles/10-real-stories-that-remind-us-kindness-and-compassion-have-no-price-tag-853216/</link><title>10 Real Stories That Remind Us Kindness and Compassion Have No Price Tag</title><description><![CDATA[<img src="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/699/f5a/c036ac5411baeaba611b1fb1e2.jpg" width="300" height="158" border="1"/><p>There are many idioms about money. Some say that it makes the world go round. Others call it the root of all that’s wrong in the world. However, people have often shown that they won’t let money get in the way of showing kindness, compassion, and generosity.People might rise above and beyond when someone else finds themselves in a dire situation. Other times, a random act of kindness can still go a long way. In fact, many people have been sharing stories of putting compassion and generosity over finances.</p>]]></description><pubDate>Mon, 28 Sep 2026 12:00:00 +0000</pubDate><media:thumbnail url="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/699/f5a/c036ac5411baeaba611b1fb1e2.jpg" width="300" height="158"/><media:group><media:content medium="image" type="image/jpeg" width="300" height="158" url="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/699/f5a/c036ac5411baeaba611b1fb1e2.jpg"/></media:group></item><item><guid isPermaLink="false">853213</guid><link>https://brightside.me/articles/20-craft-masters-whose-work-is-full-of-coziness-warmth-and-the-small-joys-of-making-something-by-hand-853213/</link><title>20 Craft Masters Whose Work Is Full of Coziness, Warmth, and the Small Joys of Making Something by Hand</title><description><![CDATA[<img src="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/ce0/497/2dbbf6552db75500652e69c964.jpg" width="300" height="158" border="1"/><p>Making something beautiful by hand is a choice to spend time differently. One thousand hours to crochet a blanket. Three hundred hours on a beaded dress. Ten years of building a business that started with a box too small for the first bracelet. The people in this collection didn’t choose craft because it was easy or fast — they chose it because something about the process was worth the time.These 20 craft master stories and photos about creativity, handicraft, small joys, and the happiness that comes from making things prove that the best things made by hand always carry more than the hours it took.</p>]]></description><pubDate>Mon, 28 Sep 2026 11:30:00 +0000</pubDate><media:thumbnail url="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/ce0/497/2dbbf6552db75500652e69c964.jpg" width="300" height="158"/><media:group><media:content medium="image" type="image/jpeg" width="300" height="158" url="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/ce0/497/2dbbf6552db75500652e69c964.jpg"/></media:group></item><item><guid isPermaLink="false">853243</guid><link>https://brightside.me/articles/north-carolina-woman-is-alarmed-after-hidden-camera-shows-what-her-mil-was-pouring-into-her-vegetable-garden-853243/</link><title>North Carolina Woman Is Alarmed After Hidden Camera Shows What Her MIL Was Pouring Into Her Vegetable Garden</title><description><![CDATA[<img src="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/a2c/dce/d7e9d1551eb7ef3e9cf3b20b63.jpg" width="300" height="158" border="1"/><p>A healthy home garden starts with healthy soil, and what gets mixed into that soil can affect everything from vegetable plants and flowers to seedlings and future harvests. North Carolina State University Extension warns that certain persistent herbicides can remain active in garden soil, compost, manure and grass clippings, potentially causing poor seed germination, damaged plants and reduced yields. Some residues can take months or even years to fully break down.Lauren told Bright Side that gardening had been part of her routine since she and her husband moved into their Raleigh home in 2021. She grew tomatoes and herbs alongside hydrangeas and other flowers, and each spring she refreshed the garden beds with compost and carefully prepared the soil for planting. So when several patches of earth suddenly became darker and some of her plants began struggling, she noticed quickly. What bothered her even more was the timing: the changes seemed to appear after visits from her mother-in-law.</p>]]></description><pubDate>Mon, 28 Sep 2026 11:15:00 +0000</pubDate><media:thumbnail url="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/a2c/dce/d7e9d1551eb7ef3e9cf3b20b63.jpg" width="300" height="158"/><media:group><media:content medium="image" type="image/jpeg" width="300" height="158" url="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/a2c/dce/d7e9d1551eb7ef3e9cf3b20b63.jpg"/></media:group></item><item><guid isPermaLink="false">853210</guid><link>https://brightside.me/articles/10-moments-that-prove-an-american-stepparents-kindness-earns-the-word-family-853210/</link><title>10 Moments That Prove an American Stepparent’s Kindness Earns the Word “Family”</title><description><![CDATA[<img src="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/321/358/638a0b58c6a747bfd34f145f0f.jpg" width="300" height="158" border="1"/><p>Blending a family in America comes with a running commentary nobody asked for — the whispers at pickup, the “real mom” comments, the relatives keeping score at every holiday. What these stories share is a stepparent who never demanded the title but quietly earned it anyway, and a kid who defended them before any adult could. They’re proof that a parent’s love isn’t about biology, that kindness is what actually makes someone a family, and that the loneliness of feeling like an outsider in your own home rarely lasts against a child who’s decided you belong.</p>]]></description><pubDate>Mon, 28 Sep 2026 11:00:00 +0000</pubDate><media:thumbnail url="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/321/358/638a0b58c6a747bfd34f145f0f.jpg" width="300" height="158"/><media:group><media:content medium="image" type="image/jpeg" width="300" height="158" url="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/321/358/638a0b58c6a747bfd34f145f0f.jpg"/></media:group></item><item><guid isPermaLink="false">853207</guid><link>https://brightside.me/articles/top-7-pedicure-ideas-that-are-taking-over-this-september-2026-853207/</link><title>Top 7 Pedicure Ideas That Are Taking Over This September 2026</title><description><![CDATA[<img src="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/793/3b9/708ae55490a06092ba7344c022.jpg" width="300" height="158" border="1"/><p>The most-booked looks at any nail salon this fall aren’t always the boldest ones. Right alongside statement colors and elaborate nail art, two much simpler ideas — one gel manicure shade, one quick nail design trick — have quietly become some of the season’s favorite pedicure requests.</p>]]></description><pubDate>Mon, 28 Sep 2026 10:30:00 +0000</pubDate><media:thumbnail url="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/793/3b9/708ae55490a06092ba7344c022.jpg" width="300" height="158"/><media:group><media:content medium="image" type="image/jpeg" width="300" height="158" url="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/793/3b9/708ae55490a06092ba7344c022.jpg"/></media:group></item><item><guid isPermaLink="false">853204</guid><link>https://brightside.me/articles/13-moments-that-prove-kindness-and-compassion-can-make-a-community-garden-bloom-853204/</link><title>13 Moments That Prove Kindness and Compassion Can Make a Community Garden Bloom</title><description><![CDATA[<img src="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/689/244/554a3c534a933b0ab3bacd92ff.jpg" width="300" height="158" border="1"/><p>The trial of community gardening found real drops in stress and anxiety among people who gardened compared with those who didn’t. But what the data can’t fully capture is everything that happened between people along the way. These stories show that when container gardening brings people together, flowers brighten more than one yard, and a weekend of yard landscaping turns into an act of kindness, happiness has a way of spreading far beyond a single garden. Landscaping may start in one place, but it can bring an entire community together.</p>]]></description><pubDate>Mon, 28 Sep 2026 10:00:00 +0000</pubDate><media:thumbnail url="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/689/244/554a3c534a933b0ab3bacd92ff.jpg" width="300" height="158"/><media:group><media:content medium="image" type="image/jpeg" width="300" height="158" url="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/689/244/554a3c534a933b0ab3bacd92ff.jpg"/></media:group></item><item><guid isPermaLink="false">853180</guid><link>https://brightside.me/articles/10-children-whose-kindness-and-empathy-helped-someone-feel-seen-853180/</link><title>10 Children Whose Kindness and Empathy Helped Someone Feel Seen</title><description><![CDATA[<img src="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/e1f/b4e/0720d959c7b0ec53f6e551f643.jpg" width="300" height="158" border="1"/><p>Parenting comes with plenty of unknowns. Teaching children kindness, compassion, and empathy takes patience, consistency, and plenty of everyday examples. Research published in the International Journal of Behavioural Development suggests that young children who are close to their parents are more likely to grow up kind and helpful.That close bond can shape how children learn to show respect, understand other people’s feelings, and respond when someone needs help. These 10 small moments reveal how powerful a child’s act of kindness can be.</p>]]></description><pubDate>Mon, 28 Sep 2026 09:30:00 +0000</pubDate><media:thumbnail url="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/e1f/b4e/0720d959c7b0ec53f6e551f643.jpg" width="300" height="158"/><media:group><media:content medium="image" type="image/jpeg" width="300" height="158" url="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/e1f/b4e/0720d959c7b0ec53f6e551f643.jpg"/></media:group></item><item><guid isPermaLink="false">853177</guid><link>https://brightside.me/articles/12-animals-who-chose-kindness-back-and-taught-us-what-compassion-really-means-853177/</link><title>12 Animals Who Chose Kindness Back and Taught Us What Compassion Really Means</title><description><![CDATA[<img src="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/44d/894/6df31c501d8b3b5df77a3ae48e.jpg" width="300" height="158" border="1"/><p>Animal shelters see plenty of animals arrive frightened, abandoned, or simply overlooked. But every so often, someone comes along and decides that an animal’s past doesn’t have to determine its future. A small act of kindness can make a frightened pet feel safe again, while compassion can give another the patience it needs to trust people. A 2026 study published in Frontiers in Psychology found that spending time with companion animals was linked to greater positive feelings and fewer negative feelings among cat and dog owners. These 12 stories show how ordinary people chose to give vulnerable animals a second chance and how much love can grow when someone decides that every life is worth saving.</p>]]></description><pubDate>Mon, 28 Sep 2026 09:00:00 +0000</pubDate><media:thumbnail url="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/44d/894/6df31c501d8b3b5df77a3ae48e.jpg" width="300" height="158"/><media:group><media:content medium="image" type="image/jpeg" width="300" height="158" url="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/44d/894/6df31c501d8b3b5df77a3ae48e.jpg"/></media:group></item><item><guid isPermaLink="false">853174</guid><link>https://brightside.me/articles/10-moments-of-kindness-and-discipline-that-prove-empathy-and-love-take-strength-but-leave-the-biggest-impact-853174/</link><title>10 Moments of Kindness and Discipline That Prove Empathy and Love Take Strength but Leave the Biggest Impact</title><description><![CDATA[<img src="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/1bd/110/44c8c355e39cb1cdf313950854.jpg" width="300" height="158" border="1"/><p>Loneliness does not always look like being alone. Sometimes it is eating dinner in a crowded room, scrolling through messages without feeling close to anyone, or wishing someone would simply ask, “How are you really doing?” Then, unexpectedly, a small gesture can change the mood: someone listens, offers a genuine smile, remembers a name, or stays a little longer. Research from the American Psychological Association reports that acts of kindness can boost happiness and reduce loneliness, with stronger social connection helping explain these benefits. These 10 moments show how kindness, compassion, and empathy can reach people when they need it most—and how a little human warmth can help bring joy, happiness, and connection back into a lonely heart.</p>]]></description><pubDate>Mon, 28 Sep 2026 08:30:00 +0000</pubDate><media:thumbnail url="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/1bd/110/44c8c355e39cb1cdf313950854.jpg" width="300" height="158"/><media:group><media:content medium="image" type="image/jpeg" width="300" height="158" url="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/1bd/110/44c8c355e39cb1cdf313950854.jpg"/></media:group></item><item><guid isPermaLink="false">853147</guid><link>https://brightside.me/articles/10-halloween-garden-moments-set-to-make-every-home-happy-with-pumpkins-and-wildflowers-this-october-2026-853147/</link><title>10 Halloween Garden Moments Set to Make Every Home Happy With Pumpkins and Wildflowers This October 2026</title><description><![CDATA[<img src="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/610/7f2/e528ea5b6abd635674f5e86ae2.jpg" width="300" height="158" border="1"/><p>Halloween spending has been climbing for years, and last year set the current record. According to the National Retail Federation’s consumer survey, Americans spent $13.1 billion celebrating the holiday, roughly $114 per person, with 51% decorating their homes or yards and 46% carving a pumpkin themselves. Most of that spending happens at a store checkout. Some of it still happens in the backyard, homegrown pumpkins, wildflowers planted along a fence line, a garden tended all season just to have something real to hand a neighbor on the one night everyone’s paying attention. These 10 real garden moments, tied to jack-o’-lanterns, landscaping, and the wildflowers people can’t quite let go of, prove that Halloween’s warmest traditions still start with dirt under someone’s fingernails.</p>]]></description><pubDate>Mon, 28 Sep 2026 08:00:00 +0000</pubDate><media:thumbnail url="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/610/7f2/e528ea5b6abd635674f5e86ae2.jpg" width="300" height="158"/><media:group><media:content medium="image" type="image/jpeg" width="300" height="158" url="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/610/7f2/e528ea5b6abd635674f5e86ae2.jpg"/></media:group></item><item><guid isPermaLink="false">853201</guid><link>https://brightside.me/articles/10-garden-moments-set-to-teach-us-planting-landscaping-and-harvesting-still-lead-into-happiness-in-fall-2026-853201/</link><title>10 Garden Moments Set to Teach Us Planting, Landscaping and Harvesting Still Lead Into Happiness in Fall 2026</title><description><![CDATA[<img src="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/3f5/dc8/e8cd7a54e4a7178266275e4faa.jpg" width="300" height="158" border="1"/><p>Fall is harvest season, and according to research covered by Psychology Today, that timing matters more than most people realize. Harvesting your own produce triggers real dopamine in the brain’s reward center, a genuine “harvesting high,” with eating what you’ve grown delivering a second hit right behind it. A peer-reviewed umbrella review on PMC, led by researchers at King’s College, backs this up at scale, linking gardening to stronger psychological wellbeing, deeper neighborhood trust, and real social connection across dozens of studies. This is exactly the season when all of that tends to collide: planting winding down, harvests finally paying off, gardens becoming the place where families, neighbors, and a few unexpected discoveries meet. These 10 real stories, about locked sheds, secret compost or vegetables hiding more than anyone expected, prove that planting, landscaping, and harvesting will always lead people to real happiness this fall.</p>]]></description><pubDate>Sun, 27 Sep 2026 15:00:00 +0000</pubDate><media:thumbnail url="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/3f5/dc8/e8cd7a54e4a7178266275e4faa.jpg" width="300" height="158"/><media:group><media:content medium="image" type="image/jpeg" width="300" height="158" url="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/3f5/dc8/e8cd7a54e4a7178266275e4faa.jpg"/></media:group></item><item><guid isPermaLink="false">853198</guid><link>https://brightside.me/articles/12-school-kindness-moments-that-teach-us-kids-learn-the-best-lessons-outside-the-classroom-853198/</link><title>12 School Kindness Moments That Teach Us Kids Learn the Best Lessons Outside the Classroom</title><description><![CDATA[<img src="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/57e/fd6/c577265361bf1249b279d540e7.jpg" width="300" height="158" border="1"/><p>The school day may be filled with lessons about math, science, and history, but some of the ones that stick with us have nothing to do with a textbook. Sometimes, a small act of kindness in the hallway, a surprising bit of generosity at lunch, or a few words of encouragement from an unexpected person can teach a lesson no teacher planned. These 12 moments show how much kids can learn simply by watching, caring, and showing up for one another, and they might just give adults a little motivation to do the same.</p>]]></description><pubDate>Sun, 27 Sep 2026 14:30:00 +0000</pubDate><media:thumbnail url="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/57e/fd6/c577265361bf1249b279d540e7.jpg" width="300" height="158"/><media:group><media:content medium="image" type="image/jpeg" width="300" height="158" url="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/57e/fd6/c577265361bf1249b279d540e7.jpg"/></media:group></item><item><guid isPermaLink="false">853156</guid><link>https://brightside.me/articles/12-best-pedicure-trends-taking-over-nail-salon-appointments-this-fall-2026-853156/</link><title>12 Best Pedicure Trends Taking Over Nail Salon Appointments This Fall 2026</title><description><![CDATA[<img src="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/5d2/5b5/ca471752949840e5f4f1a0821c.jpg" width="300" height="158" border="1"/><p>There is a moment every October when the season stops feeling like a transition and starts feeling like an arrival — the air sharpens, the wardrobe shifts, and something instinctive sends you straight to the nail salon for a color that actually matches the mood.Fall 2026 is making that moment more exciting than it has been in years. Clients are sitting down in the nail chair and asking for things that feel genuinely new: ruby glosses with the depth of a precious stone, vampy violet jellies that glow like candlelight from within, glazed champagne golds that shift in autumn light, and deep classic greens that pair effortlessly with everything the season demands.Nail technicians say this fall’s bookings feel more personal and more considered than any previous autumn... done with the default burgundy, ready for something worth maintaining even when the boots never come off. These are the 12 fall pedicure trends owning every salon chair right now — plus how to recreate the trickier ones at home.</p>]]></description><pubDate>Sun, 27 Sep 2026 14:00:00 +0000</pubDate><media:thumbnail url="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/5d2/5b5/ca471752949840e5f4f1a0821c.jpg" width="300" height="158"/><media:group><media:content medium="image" type="image/jpeg" width="300" height="158" url="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/5d2/5b5/ca471752949840e5f4f1a0821c.jpg"/></media:group></item><item><guid isPermaLink="false">853195</guid><link>https://brightside.me/articles/10-moments-when-kindness-compassion-and-empathy-helped-lonely-hearts-find-joy-and-happiness-again-853195/</link><title>10 Moments When Kindness, Compassion and Empathy Helped Lonely Hearts Find Joy and Happiness Again</title><description><![CDATA[<img src="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/575/43c/1c13d958af98eb5c73004ca3ed.jpg" width="300" height="158" border="1"/><p>Loneliness can make even ordinary days feel strangely empty, but sometimes the smallest human gesture can change that feeling. A conversation that comes at the right time, a thoughtful favor, or someone simply choosing to stay and listen can remind a person that they still matter. Kindness, compassion, and empathy create the kind of human connection that can bring warmth back into difficult days. Research highlighted by the American Psychological Association found that people who performed acts of kindness toward others experienced lower levels of depression, anxiety, and loneliness, with stronger social connection helping explain these benefits. These 10 moments show how ordinary acts of care can reach lonely hearts, restore a sense of belonging, and help make room for joy and happiness again.</p>]]></description><pubDate>Sun, 27 Sep 2026 13:30:00 +0000</pubDate><media:thumbnail url="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/575/43c/1c13d958af98eb5c73004ca3ed.jpg" width="300" height="158"/><media:group><media:content medium="image" type="image/jpeg" width="300" height="158" url="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/575/43c/1c13d958af98eb5c73004ca3ed.jpg"/></media:group></item><item><guid isPermaLink="false">853192</guid><link>https://brightside.me/articles/29-hilarious-baker-and-pastry-chef-stories-that-prove-every-shift-starts-with-dough-and-ends-with-a-story-853192/</link><title>29 Hilarious Baker and Pastry Chef Stories That Prove Every Shift Starts With Dough and Ends With a Story</title><description><![CDATA[<img src="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/02d/7b4/b2eff45261aacbbb516c80181c.jpg" width="300" height="158" border="1"/><p>There’s a smell that stops you in your tracks before you’ve made any decision. Warm bread. Cinnamon. Something with cream that’s still in the oven. That’s the magic of bakeries and pastry shops — and the people who run them, who have been up since four in the morning, who treat dough as something closer to creativity than craft.These 29 baker and pastry chef stories and photos about kindness, creativity, and the small joys prove that what comes out of a good kitchen is never just food.</p>]]></description><pubDate>Sun, 27 Sep 2026 13:00:00 +0000</pubDate><media:thumbnail url="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/02d/7b4/b2eff45261aacbbb516c80181c.jpg" width="300" height="158"/><media:group><media:content medium="image" type="image/jpeg" width="300" height="158" url="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/02d/7b4/b2eff45261aacbbb516c80181c.jpg"/></media:group></item><item><guid isPermaLink="false">852904</guid><link>https://brightside.me/articles/13-heartfelt-stories-that-show-true-kindness-can-warm-anyones-heart-852904/</link><title>13 Heartfelt Stories That Teach Us Why Quiet Kindness Still Warms Every Heart It Touches</title><description><![CDATA[<img src="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/9da/096/d289475cef8686a1bf11e2226b.jpg" width="300" height="158" border="1"/><p>According to research published by the Greater Good Science Center at UC Berkeley, simple acts of everyday care directly enhance human happiness and build resilient communities. These stories speak directly to that reality. When real people share their personal stories, we see how genuine empathy, kindness, and compassion can warm hearts across generations, proving that a kind gesture within a family or neighborhood still holds immense power.</p>]]></description><pubDate>Sun, 20 Sep 2026 08:30:00 +0000</pubDate><media:thumbnail url="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/9da/096/d289475cef8686a1bf11e2226b.jpg" width="300" height="158"/><media:group><media:content medium="image" type="image/jpeg" width="300" height="158" url="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/9da/096/d289475cef8686a1bf11e2226b.jpg"/></media:group></item><item><guid isPermaLink="false">853189</guid><link>https://brightside.me/articles/18-stories-about-modern-kids-that-prove-this-generation-is-kinder-and-more-thoughtful-than-anyone-gives-them-credit-for-853189/</link><title>18 Stories About Modern Kids That Prove This Generation Is Kinder and More Thoughtful Than Anyone Gives Them Credit For</title><description><![CDATA[<img src="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/72f/73c/7980f45b8486fe31cc7df5e953.jpg" width="300" height="158" border="1"/><p>Modern children grow up in a freedom that genuinely didn’t exist before. They can be exactly who they are — and be completely at ease about it. What makes this interesting is what they do with it. A boy performs barefoot at a concert so a classmate in the wrong shoes won’t be embarrassed. An 8-year-old tells his father that spilled tea is fine. A 16-year-old hosts a party at a family house and returns it in perfect order.These 18 stories about modern kids, kindness, kinship and parenting remind us that the generation everyone worries about is quietly doing something remarkable.</p>]]></description><pubDate>Sun, 27 Sep 2026 12:00:00 +0000</pubDate><media:thumbnail url="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/72f/73c/7980f45b8486fe31cc7df5e953.jpg" width="300" height="158"/><media:group><media:content medium="image" type="image/jpeg" width="300" height="158" url="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/72f/73c/7980f45b8486fe31cc7df5e953.jpg"/></media:group></item><item><guid isPermaLink="false">853186</guid><link>https://brightside.me/articles/12-gardening-moments-that-prove-keeping-someone-elses-flowers-alive-is-an-act-of-kindness-853186/</link><title>12 Gardening Moments That Prove Keeping Someone Else’s Flowers Alive Is an Act of Kindness</title><description><![CDATA[<img src="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/217/070/3ab17753b19a13edab8873939a.jpg" width="300" height="158" border="1"/><p>Psychologists have found that objects carry emotional weight mainly through the stories attached to them, and that meaning can fade once the person who could tell that story is gone. A garden works differently. Even without a name or a story, the flowers and landscaping left behind can say something no note ever could. These stories show what happens when new homeowners inherit a flower garden, take over container gardening, or find years of quiet yard landscaping, and slowly realize how much compassion, generosity, and kindness went into creating something that could bring happiness to people they’d never meet.</p>]]></description><pubDate>Sun, 27 Sep 2026 11:30:00 +0000</pubDate><media:thumbnail url="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/217/070/3ab17753b19a13edab8873939a.jpg" width="300" height="158"/><media:group><media:content medium="image" type="image/jpeg" width="300" height="158" url="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/217/070/3ab17753b19a13edab8873939a.jpg"/></media:group></item><item><guid isPermaLink="false">852527</guid><link>https://brightside.me/articles/11-fall-2026-pedicure-trends-taking-over-nail-salons-this-cozy-september-852527/</link><title>11 Fall 2026 Gel Pedicure Trends Dominating Nail Salon Appointments This Cozy Season</title><description><![CDATA[<img src="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/d63/d01/c9e8735b448f964784bc60de39.jpg" width="300" height="158" border="1"/><p>Boot season is not an excuse to neglect your toes — it is actually the best reason to make your next pedicure appointment count. There is something deeply satisfying about slipping off your boots at the end of a fall day and revealing a pedicure that looks genuinely stunning: a black cherry gel finish, a warm gold aura design, a deep dip powder ombré that blends cinnamon into espresso like a drink you actually want. Fall 2026 is giving nail salons their busiest booking season yet, and the looks driving it are not the predictable autumnal shades of seasons past. Nail technicians say clients this year are choosing with intention — picking nail designs that feel personal, considered, and worth maintaining even when nobody outside the house is seeing them. These are 11 of the most beautiful fall pedicure trends landing in salons right now — plus how to recreate the more challenging looks at home.</p>]]></description><pubDate>Mon, 07 Sep 2026 09:15:00 +0000</pubDate><media:thumbnail url="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/d63/d01/c9e8735b448f964784bc60de39.jpg" width="300" height="158"/><media:group><media:content medium="image" type="image/jpeg" width="300" height="158" url="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/d63/d01/c9e8735b448f964784bc60de39.jpg"/></media:group></item><item><guid isPermaLink="false">852985</guid><link>https://brightside.me/articles/10-heartwarming-moments-of-kindness-that-show-how-daily-love-and-family-connection-heal-us-852985/</link><title>10 Random Acts of Kindness That Teach Us Why Quiet Help Still Arrives Right When We Need It Most</title><description><![CDATA[<img src="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/801/38a/1b535a5d35acf657fb97184bdf.jpg" width="300" height="158" border="1"/><p>Most research on kindness focuses on the person doing the good deed, but psychologists have found that the benefits don’t stop there. According to research summarized by the American Psychological Association, even recalling a random act of kindness can lift well-being and a sense of meaning in life, long after the moment has passed. It may be why compassion from someone we barely knew tends to stay with us for years.The 10 people below are still carrying theirs: an older woman who held a slipping blanket in a park, a teenager who gave a ride and refused the gas money, a farm family who opened their door during a blizzard, and a woman from the clinic next door who simply wouldn’t leave a 16-year-old alone at closing time. Few of them were asked to help. None of them knew how much it would matter.</p>]]></description><pubDate>Tue, 22 Sep 2026 09:30:00 +0000</pubDate><media:thumbnail url="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/801/38a/1b535a5d35acf657fb97184bdf.jpg" width="300" height="158"/><media:group><media:content medium="image" type="image/jpeg" width="300" height="158" url="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/801/38a/1b535a5d35acf657fb97184bdf.jpg"/></media:group></item><item><guid isPermaLink="false">853144</guid><link>https://brightside.me/articles/10-moments-when-kindness-and-empathy-showed-up-uninvited-and-restored-what-was-missing-853144/</link><title>10 Moments When Kindness and Empathy Showed Up Uninvited and Restored What Was Missing</title><description><![CDATA[<img src="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/3c4/3f2/1c0351516ab607b852e96be505.jpg" width="300" height="158" border="1"/><p>Most people say “not my problem” and keep walking, maybe because it’s easier to tell ourselves that someone else’s struggle isn’t our place to fix. But luckily, not everyone does. And it’s in those unplanned moments that humanity and compassion show up anyway, reaching a point where empathy wins out over loneliness and indifference, and kindness becomes the easier choice. What follows are the ten stories of people who chose to care.</p>]]></description><pubDate>Sun, 27 Sep 2026 09:30:00 +0000</pubDate><media:thumbnail url="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/3c4/3f2/1c0351516ab607b852e96be505.jpg" width="300" height="158"/><media:group><media:content medium="image" type="image/jpeg" width="300" height="158" url="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/3c4/3f2/1c0351516ab607b852e96be505.jpg"/></media:group></item><item><guid isPermaLink="false">853141</guid><link>https://brightside.me/articles/12-gardening-hobbies-that-prove-every-act-of-kindness-still-plants-the-seed-that-grows-into-happiness-853141/</link><title>12 Gardening Hobbies That Prove Every Act of Kindness Still Plants the Seed That Grows Into Happiness</title><description><![CDATA[<img src="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/ab3/2e3/a2d8e35bb99791d6c1f7bf5a81.jpg" width="300" height="158" border="1"/><p>Gardening teaches a lesson psychology has a name for: the upward spiral. Psychologist Barbara Fredrickson’s broaden-and-build theory found that positive emotions don’t just feel good in the moment — they build lasting personal resources that make the next positive moment easier to reach, creating a genuine upward spiral over time. Kindness works exactly the same way any garden does: one healthy plant tends to make the whole bed thrive. A single tomato handed over a fence doesn’t look like psychology in action. It is exactly that. These 10 gardening hobbies prove compassion works the same way any garden does: plant it small, forget about it for a while, and it grows into more happiness than anyone ever accounted for.</p>]]></description><pubDate>Sun, 27 Sep 2026 09:00:00 +0000</pubDate><media:thumbnail url="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/ab3/2e3/a2d8e35bb99791d6c1f7bf5a81.jpg" width="300" height="158"/><media:group><media:content medium="image" type="image/jpeg" width="300" height="158" url="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/ab3/2e3/a2d8e35bb99791d6c1f7bf5a81.jpg"/></media:group></item><item><guid isPermaLink="false">853138</guid><link>https://brightside.me/articles/10-back-to-school-moments-that-prove-choosing-compassion-is-the-greatest-act-of-wisdom-853138/</link><title>10 Back-to-School Moments That Prove Choosing Compassion Is the Greatest Act of Wisdom</title><description><![CDATA[<img src="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/77e/fb4/bb8f855461aeb012056eb1d950.jpg" width="300" height="158" border="1"/><p>With kids all over getting ready to get back to school, now’s a good time to remember that some of the most memorable back-to-school moments have nothing to do with grades, new teachers, or who got the best seat in the classroom. These 10 unexpected moments remind us that compassion can come from anyone and that wisdom can show up in places we least expect it. Here are 10 back-to-school stories that prove the best lessons aren’t always found in a textbook.</p>]]></description><pubDate>Sun, 27 Sep 2026 08:30:00 +0000</pubDate><media:thumbnail url="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/77e/fb4/bb8f855461aeb012056eb1d950.jpg" width="300" height="158"/><media:group><media:content medium="image" type="image/jpeg" width="300" height="158" url="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/77e/fb4/bb8f855461aeb012056eb1d950.jpg"/></media:group></item><item><guid isPermaLink="false">853135</guid><link>https://brightside.me/articles/16-family-stories-where-compassion-quietly-rewrote-the-saddest-chapters-into-something-beautiful-853135/</link><title>16 Family Stories Where Compassion Quietly Rewrote the Saddest Chapters Into Something Beautiful</title><description><![CDATA[<img src="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/914/b7d/045e385c9ab333a47828956da4.jpg" width="300" height="158" border="1"/><p>A 2018 Young Finns Study followed 2,761 participants across decades. Researchers found a link between emotional warmth from parents and greater compassion in adulthood. Kindness inside a family often looks ordinary from the outside. A ride home. A meal left by the door. A name remembered. Yet empathy, gratitude, self-worth, forgiveness, and personal growth often start with gestures small enough to miss.Here’s a collection of family moments where compassion changed what came next.</p>]]></description><pubDate>Sun, 27 Sep 2026 08:00:00 +0000</pubDate><media:thumbnail url="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/914/b7d/045e385c9ab333a47828956da4.jpg" width="300" height="158"/><media:group><media:content medium="image" type="image/jpeg" width="300" height="158" url="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/914/b7d/045e385c9ab333a47828956da4.jpg"/></media:group></item><item><guid isPermaLink="false">853153</guid><link>https://brightside.me/articles/13-garden-hobbies-that-teach-us-every-home-still-needs-flowers-and-vegetables-to-feel-compassion-and-happiness-853153/</link><title>13 Garden Hobbies That Teach Us Every Home Still Needs Flowers and Vegetables to Feel Compassion and Happiness</title><description><![CDATA[<img src="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/687/3e6/746eac5f85a44060acd74ae1db.jpg" width="300" height="158" border="1"/><p>Psychology research studying a school garden program found something that maps almost perfectly onto how a home garden actually works: kids who spent time growing flowers and vegetables didn’t just report more happiness — they also showed measurably more empathy and cooperation toward the people around them. Gardening, it turns out, grows something alongside the harvest. Compassion has roots too, and they seem to run through exactly the same soil as happiness does. These real garden hobbies prove that a home with flowers in the beds and vegetables in the rows tends to grow kinder people inside it, not just better dinners.</p>]]></description><pubDate>Sat, 26 Sep 2026 15:00:00 +0000</pubDate><media:thumbnail url="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/687/3e6/746eac5f85a44060acd74ae1db.jpg" width="300" height="158"/><media:group><media:content medium="image" type="image/jpeg" width="300" height="158" url="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/687/3e6/746eac5f85a44060acd74ae1db.jpg"/></media:group></item><item><guid isPermaLink="false">853171</guid><link>https://brightside.me/articles/10-real-travel-stories-that-show-why-compassion-is-the-heart-of-every-meaningful-journey-853171/</link><title>10 Real Travel Stories That Show Why Compassion Is the Heart of Every Meaningful Journey</title><description><![CDATA[<img src="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/53d/7e0/2a8efc51b3a7366d127e799eb0.jpg" width="300" height="158" border="1"/><p>Sometimes a single act of kindness on vacation, a camping trip, or any outdoor adventure reshapes how we see people. These stories of compassion, empathy, and motivation prove that real happiness often starts with a stranger’s small, selfless choice.In a study of college students, Thomas G. Plante, Katy Lackey, and Jeong Yeon Hwang found that community-based immersion trips produced significant increases in compassion and, in one experiment, empathy. Research supports the idea that travel can teach us compassion because meaningful contact with people from different cultures can strengthen empathy and understanding.</p>]]></description><pubDate>Sat, 26 Sep 2026 14:30:00 +0000</pubDate><media:thumbnail url="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/53d/7e0/2a8efc51b3a7366d127e799eb0.jpg" width="300" height="158"/><media:group><media:content medium="image" type="image/jpeg" width="300" height="158" url="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/53d/7e0/2a8efc51b3a7366d127e799eb0.jpg"/></media:group></item><item><guid isPermaLink="false">853150</guid><link>https://brightside.me/articles/11-fall-pedicure-trends-set-to-take-over-nail-salon-appointments-this-october-853150/</link><title>11 Fall Pedicure Trends Set to Take Over Nail Salon Appointments This October</title><description><![CDATA[<img src="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/0bc/d36/91f4e85d4789757024c1774606.jpg" width="300" height="158" border="1"/><p>The last warm afternoons of the year are fading fast, and pedicures are following right along with them. There’s a specific shift that happens once October settles in: the urge to retire plain French pedicure and washed-out coral in favor of something with real depth, richness, and personality. Nail technicians confirm that this fall is shaping up to be one of the moodiest, most intentional seasons for pedicures in recent memory. Salon chairs are filling with clients trading summer’s lighter shades for toffee chrome, ink plum, and cider ombré — deep, dimensional finishes that feel entirely at home beside a wool coat and a mug of cider.From directional gel manicure shades pulled straight from the fall runways to cozy nail art like copper leaf flecks, these are the 11 fall pedicure trends taking over nail salon chairs this October — plus how to recreate the more intricate looks at home.</p>]]></description><pubDate>Sat, 26 Sep 2026 14:00:00 +0000</pubDate><media:thumbnail url="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/0bc/d36/91f4e85d4789757024c1774606.jpg" width="300" height="158"/><media:group><media:content medium="image" type="image/jpeg" width="300" height="158" url="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/0bc/d36/91f4e85d4789757024c1774606.jpg"/></media:group></item><item><guid isPermaLink="false">853168</guid><link>https://brightside.me/articles/10-stories-that-show-kindness-and-empathy-can-reach-someone-even-when-loneliness-makes-them-feel-invisible-853168/</link><title>10 Stories That Show Kindness and Empathy Can Reach Someone Even When Loneliness Makes Them Feel Invisible</title><description><![CDATA[<img src="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/405/7c8/82e1b556508869f4dd7b7bb9ff.jpg" width="300" height="158" border="1"/><p>Every act of kindness looks small in the moment, until it isn’t. A UBC study found that a single small gesture a day was enough to pull people out of chronic loneliness, even those who felt too invisible to be reached. What changed wasn’t the size of the gesture but who was paying attention. These are the 10 moments compassion and empathy showed up exactly when solitude was about to win.</p>]]></description><pubDate>Sat, 26 Sep 2026 13:30:00 +0000</pubDate><media:thumbnail url="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/405/7c8/82e1b556508869f4dd7b7bb9ff.jpg" width="300" height="158"/><media:group><media:content medium="image" type="image/jpeg" width="300" height="158" url="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/405/7c8/82e1b556508869f4dd7b7bb9ff.jpg"/></media:group></item><item><guid isPermaLink="false">853162</guid><link>https://brightside.me/articles/11-fall-fruit-tips-that-can-change-the-way-you-shop-tested-and-confirmed-853162/</link><title>11 Fall Fruit Tips That Can Change the Way You Shop — Tested and Confirmed</title><description><![CDATA[<img src="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/1a4/c14/85646553da9211e9f492b3478f.jpg" width="300" height="158" border="1"/><p>Every autumn the same thing happens. The market fills up with apples, pears, mandarins, persimmons, and pomegranates that look exactly right — bright, ripe, perfect. You pick them up, they feel fine. You bring them home. And then you cut one open and it’s not what you hoped.I decided to test whether the advice you see everywhere — check the stem, smell the base, look for certain spots — actually makes a difference. 11 fruits, 11 methods, all tried in actual shops and markets. Some of them work better than you’d expect. A couple of them were genuinely surprising.</p>]]></description><pubDate>Sat, 26 Sep 2026 13:00:00 +0000</pubDate><media:thumbnail url="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/1a4/c14/85646553da9211e9f492b3478f.jpg" width="300" height="158"/><media:group><media:content medium="image" type="image/jpeg" width="300" height="158" url="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/1a4/c14/85646553da9211e9f492b3478f.jpg"/></media:group></item><item><guid isPermaLink="false">852934</guid><link>https://brightside.me/articles/10-stories-that-remind-us-kindness-and-compassion-from-total-strangers-still-reach-lonely-hearts-852934/</link><title>10 Acts of Kindness That Teach Us Why Quiet Compassion Still Shows Up When Everything Goes Wrong</title><description><![CDATA[<img src="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/d4f/219/775d1854cda07104255d069dec.jpg" width="300" height="158" border="1"/><p>People who do something kind for a stranger almost always underestimate how much it means to the person on the other end. That’s what psychologists Amit Kumar and Nicholas Epley found across a series of experiments published in 2023: givers of random acts of kindness consistently rated their gesture as smaller than recipients felt it was, and missed how often that generosity got passed on to someone else.Some kindness comes with a name attached, and some just shows up and leaves before you can say anything back. A stranger sees the worst version of your day, works out what would actually help, and does it without hanging around to be called a good person. No follow-up, no address to send a thank-you to, nothing left but somebody else’s compassion and a gratitude you never got to hand over.</p>]]></description><pubDate>Mon, 21 Sep 2026 08:30:00 +0000</pubDate><media:thumbnail url="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/d4f/219/775d1854cda07104255d069dec.jpg" width="300" height="158"/><media:group><media:content medium="image" type="image/jpeg" width="300" height="158" url="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/d4f/219/775d1854cda07104255d069dec.jpg"/></media:group></item><item><guid isPermaLink="false">853165</guid><link>https://brightside.me/articles/10-stories-about-a-students-and-failing-kids-that-prove-school-grades-and-real-life-always-tell-different-stories-853165/</link><title>10+ Stories About A-Students and Failing Kids That Prove School Grades and Real Life Always Tell Different Stories</title><description><![CDATA[<img src="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/f86/117/cc05be5753b9c046c9af9c2cba.jpg" width="300" height="158" border="1"/><p>Ask any adult to think back to school and they’ll land on a grade. The one that felt unfair. The one that came with a speech about their future. The teacher who said — in front of everyone — that they’d never amount to anything. School has a way of filing people into categories early and then expecting those categories to stick.These 10+ stories about students, parenting, happiness, and the connection between who we were in school and who we actually became remind us that the gradebook never had the last word — the people inside it always did.</p>]]></description><pubDate>Sat, 26 Sep 2026 12:00:00 +0000</pubDate><media:thumbnail url="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/f86/117/cc05be5753b9c046c9af9c2cba.jpg" width="300" height="158"/><media:group><media:content medium="image" type="image/jpeg" width="300" height="158" url="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/f86/117/cc05be5753b9c046c9af9c2cba.jpg"/></media:group></item><item><guid isPermaLink="false">853132</guid><link>https://brightside.me/articles/15-home-garden-moments-that-prove-plants-wildflowers-and-quiet-kindness-still-grow-where-loneliness-once-lived-853132/</link><title>15 Home Garden Moments That Prove Plants, Wildflowers, and Quiet Kindness Still Grow Where Loneliness Once Lived</title><description><![CDATA[<img src="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/889/79f/77ca095eacb3f9f9872c3dd469.jpg" width="300" height="158" border="1"/><p>Gardening has a strange way of finding people right when loneliness does, as if the two were always destined to meet at the same fence line. Princeton University researchers found that the happiness people report while gardening at home rivals what they feel biking, walking, or eating out, with the strongest boost showing up among women and lower-income households. Compassion and love tend to take root the same quiet way — one raised bed, one stubborn compost pile, one patch of wildflowers left wild for the bees.Here are 15 home gardening moments, small and ordinary on the surface, where kindness turned out to have been growing the whole time.</p>]]></description><pubDate>Sat, 26 Sep 2026 11:30:00 +0000</pubDate><media:thumbnail url="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/889/79f/77ca095eacb3f9f9872c3dd469.jpg" width="300" height="158"/><media:group><media:content medium="image" type="image/jpeg" width="300" height="158" url="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/889/79f/77ca095eacb3f9f9872c3dd469.jpg"/></media:group></item><item><guid isPermaLink="false">853159</guid><link>https://brightside.me/articles/10-workplace-moments-that-prove-kindness-and-compassion-matter-more-than-a-job-title-853159/</link><title>10 Workplace Moments That Prove Kindness and Compassion Matter More Than a Job Title</title><description><![CDATA[<img src="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/e77/0d2/dcdc815aecb965b3db9419aa86.jpg" width="300" height="158" border="1"/><p>No job title decides who shows kindness at work. These workplace stories prove compassion and empathy from a coworker mean more than any office rule, real company culture and success motivation start with how people treat each other on the job.Research by Oliver Scott Curry, Chloe San Miguel, and Mehmet Necip Tunç found that kindness from and toward bosses, colleagues, and subordinates predicts greater happiness at work, with general workplace kindness emerging as the strongest predictor. A job title may signal authority, but kindness shapes how people actually experience one another at work.</p>]]></description><pubDate>Sat, 26 Sep 2026 11:00:00 +0000</pubDate><media:thumbnail url="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/e77/0d2/dcdc815aecb965b3db9419aa86.jpg" width="300" height="158"/><media:group><media:content medium="image" type="image/jpeg" width="300" height="158" url="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/e77/0d2/dcdc815aecb965b3db9419aa86.jpg"/></media:group></item><item><guid isPermaLink="false">853024</guid><link>https://brightside.me/articles/12-fall-pedicure-trends-taking-over-nail-salons-this-october-2026-853024/</link><title>12 Fall Pedicure Trends Dominating Nail Salon Appointments Right Now</title><description><![CDATA[<img src="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/bdd/946/79d6815af5bef9c880cb521459.jpg" width="300" height="158" border="1"/><p>As summer fades and fall arrives, pedicure trends are getting richer, moodier, and a little less predictable. And while some people might argue that seasonal pedicures are unnecessary, there is something satisfying about changing your nail color with the season, especially when the options go beyond the usual burgundy and pumpkin shades. For October 2026, expect everything from matte toasty browns and sophisticated sapphire blue to olive green, orange-red, animal-print French tips and even realistic apple-inspired designs. Whether you prefer understated nails or more attention-grabbing art, these fall pedicure trends offer plenty of inspiration for your next visit to nail salons.</p>]]></description><pubDate>Wed, 23 Sep 2026 12:00:00 +0000</pubDate><media:thumbnail url="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/bdd/946/79d6815af5bef9c880cb521459.jpg" width="300" height="158"/><media:group><media:content medium="image" type="image/jpeg" width="300" height="158" url="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/bdd/946/79d6815af5bef9c880cb521459.jpg"/></media:group></item><item><guid isPermaLink="false">852895</guid><link>https://brightside.me/articles/12-sibling-stories-that-show-how-compassion-heals-troubled-hearts-and-brings-happiness-852895/</link><title>12 Sibling Stories That Show the Kindness and Compassion of the People Who See Us Best</title><description><![CDATA[<img src="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/067/8e8/fdbc475906af46ac11a674600c.jpg" width="300" height="158" border="1"/><p>Sibling relationships can be complicated. They’re often shaped by years of shared memories, arguments, misunderstandings, and the kind of love that isn’t always easy to put into words. But when life becomes difficult, those same relationships can reveal just how powerful kindness and empathy can be. Sometimes it’s a brother quietly taking on a burden no one else noticed. Other times, it’s a sister simply showing up when there’s nothing she can say to make things better. These stories remind us that compassion doesn’t always arrive through grand gestures. More often, it appears in small kindness moments of understanding, patience, forgiveness that can reach even the most troubled hearts.</p>]]></description><pubDate>Sat, 19 Sep 2026 09:00:00 +0000</pubDate><media:thumbnail url="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/067/8e8/fdbc475906af46ac11a674600c.jpg" width="300" height="158"/><media:group><media:content medium="image" type="image/jpeg" width="300" height="158" url="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/067/8e8/fdbc475906af46ac11a674600c.jpg"/></media:group></item><item><guid isPermaLink="false">853090</guid><link>https://brightside.me/articles/15-handmade-gifts-made-for-strangers-that-prove-a-knitting-hobby-keeps-kindness-alive-853090/</link><title>15 Handmade Gifts Made for Strangers That Prove a Knitting Hobby Keeps Kindness Alive</title><description><![CDATA[<img src="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/372/e63/c86fa15ba1b1a72e8947156843.jpg" width="300" height="158" border="1"/><p>A mental health study tracked what happened when hundreds of strangers exchanged handmade cards with no names attached, only kind messages from someone they would never meet. Wellbeing scores went up, while loneliness scores went down. Now replace the card with a crochet blanket, a knitted scarf, or a piece of embroidery, and these stories show how the same kindness can travel just as far. A hobby practiced alone with yarn in someone’s living room can reach an entire town, one small act of empathy at a time — often reaching people who never expected it.</p>]]></description><pubDate>Sat, 26 Sep 2026 09:30:00 +0000</pubDate><media:thumbnail url="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/372/e63/c86fa15ba1b1a72e8947156843.jpg" width="300" height="158"/><media:group><media:content medium="image" type="image/jpeg" width="300" height="158" url="https://wl-brightside.cf.tsp.li/resize/336x177/jpg/372/e63/c86fa15ba1b1a72e8947156843.jpg"/></media:group></item></channel></rss>