Endorphins

15 Tweets That Will Be Your Reason to Smile Today

15 Tweets That Will Be Your Reason to Smile Today
Curiosities
11 months ago

To smile doesn’t just relate to fun and happiness, but it also has certain benefits for your health. It helps to boost your immune system and prolong your life by releasing endorphins. Luckily, now people share hilarious situations on the net, so other people can laugh at them and get their fair share of endorphins too.

16 People Who Found Something That Put a Smile on Their Face

16 People Who Found Something That Put a Smile on Their Face
Curiosities
year ago

The rush of endorphins when we see something that makes us grin can be a truly unbeatable feeling. Thankfully, we are surrounded by people and animals who can put such a smile on our face, no matter what, just as these people in this article have proven. Their rush of joy and happiness is enough to brighten up our day, starting with a simple smile.

16 Sweet Pics That Can Wash Away Your Tiredness

16 Sweet Pics That Can Wash Away Your Tiredness
Animals
year ago

It’s been proven that petting a cat releases endorphins, but no worries if you don’t have one. You can always look at adorable photos. After a long and tiring day, even a simple picture feels like a little light at the end of the tunnel. All you need to do is sit back, scroll through the images, and feel the endorphins kick in.

5 Signs You’re Not Moving Enough

5 Signs You’re Not Moving Enough
Health
2 years ago

Today we often plan to work a bit longer in our offices, tomorrow we plan a Netflix marathon, we’re too lazy to do grocery shopping, so we order food online. With all these modern gadgets we become incredibly lazy couch potatoes. It’s no surprise that our bodies start to panic and tell us that it’s actually time to take care of ourselves.

12 Facts About the Human Body Scientists Still Scratch Their Heads About

12 Facts About the Human Body Scientists Still Scratch Their Heads About
Curiosities
2 years ago

So many things about humans are taken for granted, one of them being our fingerprints. But surprisingly, not everyone has formed prints on their fingers, which makes life a bit hard for them. So it’s only natural that we wonder how this is possible and ask scientists for an explanation. Unfortunately, for some things in life, science has only guesses to give us in lieu of clear answers.

How Running Can Change Your Body

How Running Can Change Your Body
Health
2 years ago

Running not only keeps you fit, but it also helps you live longer. And while this all sounds great, it’s just a small part of what the sport can do to you. It literally influences your body from your head all the way down to your toes. Even your trips to the bathroom can be affected by it.

6 Reasons Why Crying Could Be Beneficial to You

6 Reasons Why Crying Could Be Beneficial to You
Health
2 years ago

Crying might not be our favorite pastime, but if we just let it out from time to time, we can actually get more benefits from it than we would by just holding it in. By shedding a few tears, we won’t be showing our weaker side — we are actually helping our eyes and the rest of our body in many different ways. In fact, in some situations, it can even help us fall asleep faster.

Why Your Cats Are Addicted to Small Spaces and Boxes

Why Your Cats Are Addicted to Small Spaces and Boxes
Animals
3 years ago

If you’ve ever bought your cat a fancy cat bed or an expensive cat tower, you’ve probably found your cat chilling in the Amazon box that came with the bed or tower instead. Kitties simply can’t seem to resist squeezing into narrow places or boxes so much so that there’s a “If I fits, I sits” meme. There are actually a few possible reasons for why they just adore these little nooks, according to experts.

What Happens to Your Body If You Massage Your Ears Daily

What Happens to Your Body If You Massage Your Ears Daily
Health
9 months ago

Stress, anxiety, headaches, or drowsiness — everyone has their fair share of unpleasant moments. But the solution to these is pretty simple — an ear massage! It’s a truly relaxing nerve sensation that can free your mind from problems and physical discomfort. And the best part about it is that it can be done anywhere, anytime, quickly and easily.

8 Things Your Labor Nurse Wants You to Know

8 Things Your Labor Nurse Wants You to Know
Family & kids
3 years ago

False labor can start if you are tired and dehydrated and you might not have a period the entire time you are breastfeeding. It’s better to be prepared for these things in advance to avoid any stressful situations in the future and provide your baby with the best overall experience.

15+ Morning Hacks to Snap Out of Feeling Tired All Day

15+ Morning Hacks to Snap Out of Feeling Tired All Day
Tips & tricks
3 years ago

Most people can admit that getting ready in the morning isn’t the most fun thing to do. Luckily, people have come up with all sorts of little tricks to help wake them up and beat fatigue right before they start the day, from changing the lights to starting a conversation.

17 Families Who Don’t Know What Boredom Is

17 Families Who Don’t Know What Boredom Is
Family & kids
3 years ago

Every family has a couple of funny stories that happened between them and their close relatives, and these are houses where boredom is often a rare guest. The people from today’s compilation are lucky to have such family members, and their stories and photos can dispel the blues or a bad mood in seconds.

15 Celebs Opened Up About Mental Health Battles, and Their Stories Soothe Like Hugs

15 Celebs Opened Up About Mental Health Battles, and Their Stories Soothe Like Hugs
People
3 years ago

Over the years more and more celebrities have spoken up about their personal struggles with mental health and the impact on their fans has been amazing. Having anxiety and panic attacks has become so common that most people have experienced it at least once in their life. During those times it's really important to know that you are not alone.

Where Your Body Stores Stress and How to Fix It

Where Your Body Stores Stress and How to Fix It
Health
4 days ago

We all have heard many times that stress has a massive impact on our health and well-being. Researchers believe that long-term continuous stress can actually accumulate in certain areas of our body and we may be mistakenly looking for some health treatment while the true cause of the problem is psychological.

How Sugar Can Damage Your Health and What You Can Do to Stop It

How Sugar Can Damage Your Health and What You Can Do to Stop It
Health
4 years ago

American scientists found out that sugar is not as dangerous for our health as we think. More than that, a small amount of sugar is even necessary for our body to function properly. But we often eat too much ice cream, chocolate, cheesecake, and other tasty food. As a result, we gain extra weight, get early wrinkles, have acne, and get even more serious health problems.

What Babies Enjoy Most When They’re in the Womb

What Babies Enjoy Most When They’re in the Womb
Family & kids
month ago

A close bond between you and your baby is formed much earlier then you might think. According to a Psychological Science study, a fetus can sense the mother’s psychological state. Unborn babies get signals through your body (and soul) so it’s your job to give positive ones.

10 Things That Happen to Your Body If You Walk Every Day

10 Things That Happen to Your Body If You Walk Every Day
Health
3 years ago

Have you ever heard the saying by Hippocrates, "Walking is a man's best medicine?" We'd go further by stating that walking combined with good sleep and a healthy diet can help you avoid the doctor altogether. As little as 15-30 minutes of walking every day can drastically improve not only a person's overall appearance, but health as well.