One study showed that as few as 10 minutes of massage resulted in both a psychological and physiological reduction in stress. All participants reported feeling more relaxed than before. Below you will find different massagers for any part of the body as well as other relaxing little things.
The key to success in any area of life is your confidence. So, here is THAT VERY sign to tap into your true potential with a little help from Amazon. From cool and useful accessories to cutting-edge beauty products that reveal your radiant glow, we’ve brought together a list of must-haves designed to shoo your insecurities away.
Sometimes it can be difficult to find the ideal present for someone, especially if you want to amaze them with something unusual and creative. The research in psychology of gift-giving suggested that there are two goals in the gift-giving process: make a receipt happy or strengthen your relationship.We’ve put together a list of 8 brand-new items that would be great presents and helps you achieve those goal. But they are so great, so you might decide to make happy yourself.
After a long day at work, treating yourself to something small might help you to unwind and boost your mood. You can indulge in a little retail therapy without feeling bad about spending too much money by taking advantage of deals on products you’ve had your eye on. So go ahead and spoil yourself a little — you deserve it!
Our daily lives are full of various challenges, like work, school, meeting deadlines, paying bills, and so on. We often experience stress throughout the day. If we feel it constantly, it can contribute to anxiety, insomnia, muscle tension, and the like. It’s good to find time and opportunities to relax each day. Fidget toys, for example, have been shown to have a calming effect on anxiety. They can provide calming satisfaction to people who are under stress. That’s why we looked around on Amazon for products that can help you do just that.
Get ready to save some cash and still look like a million bucks with these Amazon finds! No more shelling out cash for a salon visit every time your nails need a fix. Give yourself a perfect mani-pedi at home with just a few simple things. With the right tools and products, you can also give yourself a salon-quality hairstyle at home and you’ll look like you just left the salon. Get these glowing results with the following products we’ve found for you.
Taking care of your feet is important not only for their appearance but also for your overall health and well-being. Your feet contain thousands of nerve endings that provide lots of sensations for your body. So foot care should be considered critical. Here are the top products that can help you take care of your feet properly.
Supermarket shelves are full of various household goods that promise to remove stains, get rid of bacteria, and many other seemingly useful things. But in reality, not all of them are as useful as we tend to think. We put together a list of household items that are actually not that effective.
We all have similar curtains, taps, mirrors, laundry baskets, and other things in our bathrooms. But these things can be improved or replaced with better alternatives. This way, shower curtains will prevent water from splashing, washing your face and taking a bath will become much more pleasant, and you can make the place smell nice without any sprays.
Some of the best hobbies out there make tedious activities more exciting: like extreme ironing! There isn’t much to explain about the rules, it’s just ironing clothes, but in the most outrageous of areas, like on top of mountains or on sky slopes. It’s also a pretty organized sport, it has its own international association and its own world championship. The first one took place back in 2002. The original extreme ironist is Phil Shaw, who came up with this hobby when faced with an impossible choice: either do his chores and iron his clothes or go rock climbing. Needless to say, he went for both at the same time. Phil decided to call himself “Steam” and went on an international tour to promote extreme ironing.
What a pleasure it is to cross the threshold of your home and get enveloped in a mind-blowing scent that is relaxing and stress-relieving. Take a look at what Amazon has to offer for your personal aromatherapy sessions to fill up your rooms with your favorite fragrance. Today we selected 8 products that will make your house or apartment smell wonderful, from different kinds of diffusers to candles and sets of essential oils.
The time we spend in our homes is considerable. Why not turn your home into a comfortable and fun place? With the help of certain items, you can do it without much effort and without breaking the bank. We’ve reviewed some fun products on Amazon that can help you do just this.
We all want a bit of pampering after a tiring day at work or on a quiet weekend. However, spending tons of money on a spa experience is not appealing at all. That’s why we’ve listed the necessary products to help you enjoy the relaxing effects of a spa day at home while also taking care of yourself. Let’s engage in some self-care, step by step.
The easiest but most effective method to get rid of odors involves the use of a cotton ball and some essential oils. Put a cotton ball, soaked in essential oil, in your trashcan under the garbage bag. This trick will help keep a nice smell in and around the trash bag. Tea tree essential oils, for example, not only smell nice — they also fight bacteria. The products below will help you with a lot of other pesky problems at home.
A device that can help you sleep better, breathe better, and reduce allergies? We’re definitely signing up for that. An air purifier works by sucking in unwanted particles through a filter and then circulating clean air back into the room. It can clear the air of dust, lint, mold spores, bacteria, viruses, pet dander, and odors. Surprisingly, air purifiers have a long history, and they’ve been around since 1848. At first, they were used as personal filters to protect workers from toxic gases. Since then, air purifiers have advanced quite a bit and become widespread, so we compared the most popular air purifiers on Amazon to find out which ones are the best.
The new year is a great excuse to start your life from scratch. This is the best time to set new goals or completely change your life. Research has proven that we are more likely to achieve our goals after setting resolutions at the beginning of a calendar year because it motivates us to move forward and start fresh.Here are the best products to help you not give up, as well as useful tips backed by studies that will keep you motivated to change your life right now.
Everyone who’s sick and tired of the “winter itch,” please raise your hand! We are here with you. These tips will help you prevent your skin from drying out completely. First of all, you can moisturize, obviously. Secondly, do not go overboard with cleansing, and do not overuse hot water and soap. You must also protect yourself from the wind, extreme cold, and winter sun. During the winter, avoid tanning. And last but not least — humidity. This one is the easiest because we already have prepared a list of the best humidifiers. Check out, enjoy, and stay hydrated!
The top 3 New Year’s resolutions for 2022 were to live a healthy lifestyle (23%), personal improvement and happiness (21%), and to lose weight (20%).You probably also had some goals, but don’t worry if you haven’t completed them. We’ve come up with a list that will also help make your life better and happier.
When it comes to self-care Selena Gomez says, “A nap is my best bet, not gonna lie. Taking a nap when I’m feeling a little low is nice because I feel like I can start over.” Below you’ll find products that can help you get the best sleep among various other self-care superstars!
If you’ve ever worried about your furry friends sharing a bed with you, don’t worry. There are a surprising number of health benefits associated with sleeping with your favorite pup. Dogs are already being used as popular therapy pets! Just touching a dog releases soothing chemicals! We suggest you give your pet some love in return by buying them something from the products below.
Colored towels with fun prints can look cute, but if you want to give your bathroom a little elegance, don’t drive yourself crazy — just buy white towels. No matter what colors are a staple in your bathroom, white will go well with everything. You can bring more life into your kitchen or living room by putting some bowls of fruit on your tables or countertops. Also, the products below will help your home be magazine-cover-worthy.
If you wear makeup every day, relax. It’s actually not harmful, that’s just a myth. In fact, removing it carelessly before going to bed is bad for your skin, because your facial skin needs to be able to breathe and oxygenate. And during the day, it can even be useful because modern cosmetics contain UV filters with moisturizing and protective properties. We have chosen some beauty products that will help not only your face, but also your body, shine.
You might not know that Amazon has a dedicated section for sellers to display their handmade products. If you don’t, you’re missing out on some creative, budget-friendly products that could really tickle your fancy.
Taking care of our skin shouldn’t be just seen as a beauty standard. As the largest organ in our body, our skin also protects us from the many bacteria and viruses that we are exposed to every day. That’s why it’s essential to care for it daily, and we have so many new accessories that can help us do just that.Because there are so many products available on Amazon, we at Bright Side picked the 19 best skincare accessories that’ll help make your routine easier.
Organizing and cleaning our homes can eat up a lot of our time, and we may even spend money on products that we think will make the process go faster, only to discover that they do the opposite. There are, however, some household hacks that can help us make the most of our time, ranging from small daily tasks to large-scale tasks to devote our daily life to.
Up to 30% of people suffer from chronic insomnia, and the number of those who use sleeping pills increases with age and education. You might wonder why you still don’t get enough sleep after setting up a bedtime ritual. The problem might lie in the smallest things that you haven’t even thought about.
Japan is in 1st place in life expectancy among all the countries in the world. If the average lifespan in Switzerland is approximately 83.4, in Japan it’s 84.3. However, the main thing is not just to live long, but to live happily and in a healthy way.
Princess Diana was and is still loved by many because of her boundless kindness. But that isn’t all that she’s remembered for. She was also an icon of beauty and style. And wherever she went, she never ceased to amaze everyone with her dashing looks.
Plants are the first thing that comes to mind when you think of something refreshing and full of life. Adding them to your home decor is essential because they provide many benefits like improving your mood, boosting your health, and reducing your stress. Not only that, they can produce marvelous scents that will make you feel like you’re lying on a cloud.
Approximately 275 million people suffer from anxiety worldwide. Stress is another problem because, for around 75% of people, it affects their physical and mental health. Therapists can help deal with these issues and the negative effects they have on our lives. However, apart from long-term solutions that require a lot of commitment, there are also some things we can do on our own to help us feel better right away.
Studies say that stress may cause around 50 negative health effects, affecting a person’s mental and physical condition. Each one of us feels sleepy, exhausted, and overly emotional for no reason from time to time. It turns out the reason might be stress.
There are countless times when, due to limited time and countless responsibilities, we can’t dedicate enough time to tidy up and clean our homes. For those occasions when we’re short on time, we’re in a hurry, or unexpected visitors show up, it’s more than useful to have an emergency plan so that our homes can look spotless in just a few minutes.
Essential oils are touted as a remedy for all kinds of things: from skin issues to mental health problems. Yet these oils aren’t as harmless as they seem. They might smell nice, but their marketing highly oversells their benefits while downplaying the bad parts. Which are, in fact, pretty negative.
There are multiple ways to improve your eyelash growth: you can use essential oils, massage your eyelids, and give your lashes a break from makeup. But the easiest way to enhance them, is to diversify your everyday meals. All you need to do is to eat some healthy and delicious foods that will benefit, not only your lashes, but your whole body.
Just wiping away dust and mopping the floor every now and then won’t help to make your house cleaner and smell better. Some unpleasant odors can get stuck in furniture, household appliances, electronics, and even in your own mattresses. Luckily, all of them are very easy to clean by just using the ordinary materials that almost anyone has at home!