We cherish this type of love in our lives and won’t settle for anything less. Finding such love is no easy task, but Bruna de Sousa discovered it. Right when life seemed to be against her, her husband stepped up to support and care for her. It’s genuinely inspiring all that he has done!
It’s amazing how our bodies can play a role in shaping our babies’ brains. A recent study has given us even more reasons to celebrate and value bodies of all shapes and sizes. It turns out that women with curvy bodies have a higher chance of having smarter kids, and we’ve gathered the reasons behind this interesting discovery.
Christina Applegate gave us goosebumps as she shared extremely honest details about how badly multiple sclerosis is affecting her daily life. The 51-year-old actress noted, ’’With the disease of MS, it’s never a good day,’’ as she opened up about her fears and vulnerabilities which made us admire how brave she is.
It’s impossible to clean out all bacteria since bacteria are a significant and essential part of our body. There are thousands of billions of microbes inside us that take part in important processes needed for the normal functioning of our organisms.
Despite the idea that it’s easier to lie if you don’t see the person who you want to deceive, 79% of the lies are told face-to-face. In 51% of the cases, we lie to our friends and in 21% — our family. There are some other things that you probably didn’t know about yourself and the art of lying. Read on to find out.
Smoothie recipes abound on the internet, and we can make whatever we want for a specific diet, as a pre-workout drink, or simply to cool off in the summer heat. These recipes are simple to make and can be found in a local store, and a smoothie can provide a lot of nutrition. Smoothies can also be customized to your liking.
There are more than 8 million animal species in nature, and each looks different. Sometimes it seems to us that some of them are simply made to be affectionate and cute, such as a lazy panda or a funny prairie dog. However, even these animals have adapted to the harsh world around them and can be quite dangerous to humans.
Nasya is an ancient Indian way of body cleansing through the nose with natural herbs and oils. Nasal treatments can be one of the effective ways to heal a person nowadays, studies say. It’s not used very often around the world, but Indians have their own secrets of why they practice it.
Many cat owners complain that their animals behave extremely badly: they push things off shelves, bite their humans aggressively when they pet them, and refuse to play with expensive toys. We get angry at our fluffy hooligans and oftentimes don’t realize that they are trying to say something or search for help from us with their behavior.
Watching a movie is an immersive experience in a world where thousands of things can happen in a matter of seconds. Most times when watching a great film we focus on the events of the story and we leave out some details that don’t necessarily catch our attention. For example why, in Finding Nemo, was Gill the only fish that was always thinking about escaping from the fish tank. Nor did we question why in X-Men, Magneto could smash and shake furniture, but could not move a small metal coin. Today, we’ll tell you the reasons behind these mysteries and more.
The alarm signals us to get up in the morning but it doesn’t wake up our body, what does, is stretching and yawning. Maybe it’s because we do it as an involuntary process that we don’t even pay attention to it. However, these 2 actions do a lot more for our bodies than just wake us up.
Many people suffer from pain in their body because of poor posture. And this is how the Mizoguchi method came about. It consists of a series of easy exercises that only take a few minutes to do. But they have to be performed regularly so that you can correct your posture and obtain other benefits without really having to put forth too much effort. This was created by a dancer named Yoko Mizoguchi who claims that her method helps to loosen up the joints and regain flexibility.
Even if it seems that goosebumps are nothing more than a reaction left by our animal ancestors, it turns out that we still need them, and ultimately, can benefit from them. Thanks to scientists’ curiosity along with their knowledge and research, we finally know why we still get goosebumps.
Human spines are supposed to have natural curves, but when there are too many of them, some health problems can occur. Good posture not only provides us with stability and control over our bodies and improves our general appearance, but it also influences the work of our internal organs and nervous system. But we often ignore the discomfort in our backs until really troublesome signs occur.
Your body type can reveal a lot about the inner-workings of your metabolism, as well as your eating habits and your nervous system. There are 3 distinct male body types that all possess unique physical traits: endomorph, ectomorph, mesomorph. There are also combined body types, for example, ecto-mesomorph or endo-mesomorph. No matter which category you fall into, with the appropriate combination of diet and exercise, you can attain the physique you’ve always wanted. We at Bright Side have searched for the most efficient ways of muscle-building that correspond to each of these body types.
An American family therapist, Virginia Satir claimed that we need 4 hugs a day for survival, 8 hugs a day for maintenance and 12 hugs a day for growth. Cuddling seems to be a universal way of showing one’s excitement, love, happiness, and even sadness. Turns out, not only should we thank hugs for bringing us that warm feeling when holding someone in our arms, but for a bunch of benefits related to our physical and psychological health as well.
My husband and I have been living together for 8 years, and for 7 of them, we’ve been sleeping in different bedrooms. No, it is not because we argue a lot or because of children (we don’t have children), but just because we like it this way. It seems like it’s not a big deal, right? You sleep in different bedrooms or don’t go on vacations together — who cares? The most important thing is to be happy. But in fact, when you set your own rules in your marriage, you might encounter stereotypes that might make you think you’re doing it all wrong.
We all know that massage can reduce fatigue after a long working day, relieve pain, or even improve our health. But if you think that massage is a pleasure for humans only, you’ll be surprised to know that it can work wonders for your dog too. A good massage can calm your dog’s nervous system, warm up their muscles before an active game or walk, and even relieve strained muscles and sore joints.
If you constantly feel tired, your eyes are twitching and you have muscle spasms, most likely there is a lack of magnesium in your body. A magnesium deficiency can cause health problems because too many processes in the body depend on it. That’s why you should stay alert and be able to spot a deficiency in time.
Bananas are the food that makes yummy meet healthy. The vitamins and helpful compounds within them are always guarding our body. Bright Side has prepared a list of 10 useful properties of this tropical fruit, and almost all of them depend on the ripeness of a banana. It doesn’t mean you shouldn’t eat some and choose others instead — it’s just that the correct grade of ripeness can have a better effect on your health.