Helen Mirren is looking gorgeous at 78, and guess what? She’s sharing her top-notch tips on staying fabulous and feeling fantastic. So, if you’re wondering how she does it, here’s the lowdown: from treating herself to some not-so-healthy food now and then to keeping it chill with a relaxed exercise routine, Helen’s all about savoring every second of life.
In recent interviews, Jane Fonda has openly discussed her experiences with aging and how it has influenced her perspective on life, saying, “I’m super-conscious that I’m closer to death. And it doesn’t really bother me that much.” She has emphasized the importance of embracing one’s age and finding fulfillment in different stages of life.
Ever stumbled upon an object that left you scratching your head in confusion? We’ve all been there! Our inquisitive nature just won’t let us rest until we’ve uncovered its true purpose. But gone are the days when we had to trek to the library or beg an expert for answers. Thanks to the power of the internet, we’ve got a whole army of online detectives at our fingertips! And boy, have they uncovered some wild secrets about mysterious objects.
Jennifer Lopez prioritizes daily exercise not only to maintain her red-carpet-ready appearance but also to boost her mental well-being. In a recent interview, the 53-year-old actress, known for her recent role in Shotgun Wedding, shared how physical activity helps her maintain a positive outlook on life.
Martha Stewart started her career as a model before becoming a successful TV personality, businesswoman, and writer. She modeled for well-known brands, like Chanel and Unilever, earning $50 an hour in college. Today, Stewart continues to impress her followers with her youthful appearance and occasionally shares snippets of her daily life. Her followers often praise her for her youthful look, asking her how on earth she keeps it up, and we went on an adventure to find out what she does to maintain a healthy lifestyle.
Jennifer Aniston revealed that she’s tired of hearing people say that she looks great for being in her 50s. Known for her timeless beauty, it’s no surprise that people are constantly asking her about her anti-aging secrets. However, the actress has recently expressed frustration with the constant comments about her appearance and the implication that she looks good “for her age.” Her skincare routine is simple yet effective and she openly shared the hacks that help her stay healthy and look young.
At 54, Jennifer Aniston is truly a fashion, beauty, and wellness icon, and she always looks strong and confident with glowing skin. The Friends star relies on a daily wellness routine that’s equal parts movement, nutritious eating, and mental health to keep her grounded and forever gorgeous. And she recently revealed that her dedication to health and fitness stems from her renowned late father, John Anthony Aniston.
When we think of fitness, we often picture young, healthy, and fit individuals trying to get even more in shape than they already are. But wellness is a goal for people from all walks of life, and personal trainer Javeno McLean is someone who truly believes everyone can achieve their fitness aspirations. The UK-based McLean, once a professional athlete, provides his elderly and disabled clients with free exercise classes. He’s convinced that all of them can achieve wonderful things with a great support system, and the results of his continuous work speak for themselves.
Katie Holmes is an inspiring woman who embraces her natural beauty. The actress, who is 44 years old, shared that at this stage of her life, she values inner beauty the most. As she puts it, her “joy comes from within.” And we can’t agree more. The iconic actress is giving her perspective on aging with gratitude and sharing her skin care routine and beauty secrets. Let’s see what we have to learn from her today.
Jane Fonda is having a flashback about her plastic surgery. The legendary and iconic actress, who is almost 85, opened up about her views on aging in an interview. Let’s hear her thoughts about why she regrets getting a facelift.
It’s not all sunshine and rainbows when a breakup comes along. However, to give up on a good person only to realize a romantic relationship won’t work may feel like throwing the baby out with the bathwater. On that note, not only has Paltrow mastered the wellness space, but she can clearly teach us a thing or 2 about how to become pals with an ex-lover and genuinely wish them well in life.
At 39, Chris Hemsworth seems to have it all: dashing good looks, a well-respected career as one of Hollywood’s biggest stars, and a loving wife and 3 adorable kids. But recently, the actor discovered a surprising revelation about his health that made him reconsider things. Chris bravely decided to share this news with the world and remind us to never take life for granted and make the most out of every moment we have because being alive is a blessing.
If you think self-care takes too much time and money, we’re here to prove you wrong — because self-care can consist of anything from a short run to a long bath. Most importantly, it relieves stress and clears your mind, promoting positive thinking. If you have the desire to treat yourself to a spa evening or simply incorporate a good product into your daily routine without spending a lot of time searching for deals, Amazon has something to show you.Here are the best deals to turn your self-care routine into exactly what you want it to be.You can also pick up something as a gift for your loved ones, since the holidays are just around the corner.
When we look at how radiant and gorgeous Demi Moore looks as she hits 60, we are reminded that aging is nothing to be feared. The actress credits her glow to her wellness journey that started at age 49. She explained that as she matured, she realized that you can’t rely forever on genetics, and that beauty is truly connected to wellness rather than youth. As a result, Moore started to make a conscious effort in her decisions. And given that they seem to be working like a charm for her, we can’t wait to share them with you.
From glamorous Oscar-winning actress to lifestyle guru and founder of the successful wellness company goop, it seems that at 49, Gwyneth Paltrow has already lived many lives and thrived in each. However, there is one thing that remains constant in the life of this mom of 2, and that’s her fresh and timeless beauty. Paltrow loves to share the secrets that she believes give her this glow in interviews as well as through her company’s platform, and some of them haven’t left people indifferent, to say the least.
Ever since the 1990s, Jennifer Aniston has remained a beauty icon and a trendsetter for millions of people. When you’ve watched Friends, you most likely wanted one of the multiple classic haircuts her character Rachel wore throughout the series. Today, it’s been nearly 2 decades since Rachel appeared on our screens for the last time. But Aniston manages to keep her beauty intact, and it seems like she never gets old.
Nowadays, it seems more and more difficult to accept ourselves for who we are. Social media has normalized the use of editing apps and software to achieve the so-called perfect body image. But the truth is, there’s no such thing as the perfect body image. Every single body is beautiful in all its faults and forms.
When we look at celebrities, we often think of how alluring and beautiful they are, and some of us even want to know the secrets to their beauty. Many of our favourite icons have designed their own personal beauty lines that may motivate us to embrace and recreate our own looks. Thanks to Instagram photos and other social media platforms, it is much easier to keep up with fashion, beauty, and skincare trends that can positively influence our own routines.
A study found that two-thirds of working women feel under pressure to look young. And although we can’t deny that anti-aging procedures are still very popular, a lot of women are increasingly understanding that beauty isn’t limited to an age group. And by choosing not to erase their wrinkles or dye their gray hair, some celebrities are proudly displaying their age and proving to the world how appealing maturity really is.
Every single day that goes by, someone next to you is making a decision to change something they don’t like. Whether it’s making an effort all by themselves or visiting a plastic surgeon, it takes a lot of courage to make a change. Talking about weight, for example, 580,000 people undergo bariatric surgery annually in an effort to shed unwanted pounds. Whatever the reason, we believe that everyone should be celebrated for trying to achieve the best version of themselves.
Aging is a natural human process. And despite the fact that over time many of us are increasingly more afraid of blowing out the candles on the birthday cake, scientists have discovered that aging is all mental. It’s no longer just about a number or how we look in the mirror, but how we feel inside. Feeling younger brings health benefits with it and interestingly, it can help you live longer.
Body hair is one of the taboo topics that many prefer to keep quiet about. Instead, they might attempt to obsessively remove it using different procedures to make their appearance less visible. In all of this, they sometimes don’t notice how much mental and physical effort is put into following these demanding norms.
We spend about one-third of our lives either sleeping or attempting to do so. And recent studies show that there’s an association between a mother’s sleeping position and a baby’s well-being. Due to changes in the body, regular positions may no longer be safe during pregnancy.
Every year, Nordic countries top the list of the countries with the world’s happiest people. Apparently, neither the harsh climate conditions nor rare sunny days can bring Scandinavians down. There’s been a recent global trend of the Norwegian concept of hygge, which means living a simple and cozy life surrounded by your loved ones. But each Nordic nation has its own recipe of wellness and happiness and they’re worth implementing into our own lives.
Japanese people are known for their intelligence, strong health, politeness, and wellness. But why is this nation so unique and different from the rest of the world? We at Bright Side seem to have found the answer: they have an incredibly cool education system!
