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What It Means If You Gained Weight Within a Day or Two: 5 Possible Reasons

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I always weight myself after training so I always have a good idea of how much I am gaining and that's enough for me, I don't really need to know exactly how much I weight
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I think it's different for men and women, it's really important to know your actual weight
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Is it really true that women can just gain and lose weight based on their time of the month?
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It is, and it's not fun.. just one extra reason to hate the time of the month 😅
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