Amna Kanwal

Hello, I'm Amna!


Some of my favorite stories begin with a small moment: a neighbor shoveling a driveway before sunrise, a teacher packing an extra lunch, or a stranger who stops to ask, "Are you okay?" Since 2025, I've been collecting and writing these moments for Bright Side, because I believe good news deserves just as much attention as bad news.


What I Love to Write


  • Kindness and compassion: true stories of ordinary people who help without being asked.
  • Family and community: the quiet ways neighbors, relatives, and coworkers look out for each other.
  • Beauty and nail trends: seasonal manicure and pedicure ideas, my fun side project and favorite self-care ritual.


Where My Stories Come From

Literature was my first love, and I went on to earn a Master's in English Literature. Years of reading taught me that every person carries a story worth hearing. Later, while writing for nfound.org, I helped share information about missing people and lost pets. Seeing how strangers came together to help families in their hardest moments changed the way I look at the world, and it's a big reason I write about kindness today.


How I Work

Before Bright Side, I built my experience as an SEO content writer, contributing to the global magazine Magnav, writing for nfound.org, publishing on Medium, and working with clients on Upwork across many different industries, from lifestyle to finance and technology. Writing for such different audiences taught me to research carefully, explain things clearly, and adapt my voice to every reader. Today, I use those skills to check facts, find studies that explain why kindness affects us so deeply, and keep the human heart of every story front and center. Courses in writing and editing, positive psychology, and growth mindset keep me learning.


A Little More About Me

When I step away from my laptop, I'm usually out for a run, taking photos of everyday scenes, volunteering, or lost in a good book. I speak both English and Urdu, and I think growing up between two languages made me a better listener.


Let's Connect

You can reach me at amna.kanwal@id.thesoul.io or on LinkedIn.


13 Strangers Who Chose Mercy and Turned Stolen Art, Crushed Bumpers, and Heated Fights Into Lasting Blessings

13 Strangers Who Chose Mercy and Turned Stolen Art, Crushed Bumpers, and Heated Fights Into Lasting Blessings
People
10/12/2026

Anger has a silent antidote: it dissolves the second someone chooses unexpected kindness. Psychology research from Harvard on emotional health shows that tiny acts of compassion — a calm answer, a gentle gesture, a moment of grace — measurably lower stress hormones and shift the emotional temperature of a room. These real stories prove that choosing kindness over anger protects your own mental health long before it changes anyone else.

A Grumpy Neighbor Handed Over Alarming Security Footage of an 8-Year-Old, and 9 More Stories of Deep Human Connection

A Grumpy Neighbor Handed Over Alarming Security Footage of an 8-Year-Old, and 9 More Stories of Deep Human Connection
People
10/10/2026

Loneliness has a strange weakness: it can’t survive a stranger’s small, unexpected act of compassion. A study led by psychology researcher Dr. Yeeun Archer Lee at Trinity Western University—published in the Journal of Personality—found that performing just a random act of kindness each day was far more effective at reducing loneliness and social anxiety than taking a standard self-care break.