Bright Side
NewPopular
Inspiration
Creativity
Wonder

20 People Who Never Backed Down From Their Quest for a Dream Body

Get notifications
I l.o.v.e how this girl in number 5 posted her photo in the same space... probably in the gym. As a personal trainer I am so so happy seeing people getting healthier and look happier :))
1
-
Reply
I believe that too. I used to weight a lot more.. And I mean A LOT! Exercise helped but mostly healthy eating :)
-
-
Reply
Did you follow a specific diet?
1
-
Reply
More or less.. but mostly I stopped eating sweets and junk food (which I LOVEDDDDD!)
-
-
Reply
Good for you, junk food is the worst actually, so you did well cutting it off ;)
-
-
Reply
"I love the skin I’m in." this is one of the most emotional phrases I've ever read :)
-
-
Reply