i dint notice thx bright side! ;-;
Playing Video Games Can Actually Improve Our Mental Health, According to a Study
Experts have found that playing games may be good for our health. Bright Side made a list of all the key points from the study.
How the study was conducted
To figure out whether gaming improves our mental health or has a positive effect on our daily lives, 33 people from age 55 to 75 were selected. They were divided into 3 groups. Group one was asked to play Mario 64 for 30 minutes a day, group 2 was given piano lessons, and group 3 was not assigned any task.
The results revealed that gaming might be good for us.
There’s more research to back up the claim.
Back in 2014, a series of similar studies were conducted by the same researchers with young adults as their subjects. They were asked to play 3D puzzles and logic games and they too showed an improvement in their brain because of gaming.


Another study done by the American Association of Psychology revealed that playing games that are easy can improve a person’s mood, relieve anxiety, and calm them down.
Here’s what gaming can do for you.


- Video games can help in building problem-solving skills in children.
- They can help you relieve pain caused by chronic illness.
- They might even make you smarter.
- Games like Tetris can help patients with trauma.
Does playing games make you feel better? What kind of games do you play?
Comments
imma send this to my parents!
wtf but I never play and will not bright side without any actual proof
wish my parents would understand

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