You know guys, just GOING on a trip reduces stress and creates positive emotions. Because vacations are awesome! :D
Terrific News: Going on a Trip With Your Girlfriends Is Good for Your Health, According to Science
Spending time with your girls is priceless. Have you ever wondered how cool it’d be for your noisy posse to go traveling together? You should definitely do it because not only is it the perfect pastime, but it’s also a great opportunity to improve your health. Friends and travel make for an excellent mixture that can do wonders for your well-being.
We at Bright Side want to figure out how this all happens. Aren’t you curious as well? Be sure to read till the end before calling up your girls about going on a trip together.
We usually define friendship by support, joy, reliability, and pleasant communication. But science adds one more definition: good health. Studies show that friends help reduce stress and the risk of heart disease. They also lower levels of the stress hormone, cortisol, during negative experiences. It’s also good for the heart because large amounts of cortisol increase the risk of developing heart disease.
Friendship helps us to become better and affects our pain tolerance. The bigger a person’s social network is, the better they endure pain. And all these together including the positive influence of friends on our well being helps us live longer.
Science also confirms that travel has a positive effect on health. In addition to having a good time and great rest, during the trip, we improve our cognitive flexibility. When we get involved in the local environment of another country, we can revive the mind and become more creative. Planning a trip can make us happier and the trip itself can contribute to our satisfaction with life.
Travel helps to cope with depression. We have the chance to change the environment, relax, and explore new and interesting features of a different country. It also refreshes our minds and reduces stress. Activity while traveling helps us to stay in good shape and avoid the risk of heart disease.
So what if we combine friendship and travel? That’s right, we get all the benefits mentioned above and a double positive effect on our health. At the same time, we can have a terrific and valuable shared experience. It helps strengthen our connection with friends and creates wonderful memories. These moments begin to matter more throughout our lives and they allow us to feel more positive. So girls’ trips are not only good for your health, but they also have a positive effect on emotional bonds with friends.
Have you ever traveled with your girlfriends? Share your stories with us in the comments!
Comments
As a guy I would say that going on a trip with your bros is also awesome!
Relieves stress, charges with good mood and gives you lots of great time :)
Gotta inform my girls, and we are going!
Thank you for a great article ?
Next time my girls don't want to go on a trip with me, I will pull out this article!

Related Reads
18 Rich People Who Lost It All and Had to Find a Way to Make Ends Meet

12 People Who Came Across a Truly Disturbing Revelation

12 Parents Who Turned Family Life Into a Bestseller Drama

10 Disturbing Events That Left a Permanent Mark

10+ Stories That Prove Parents Would Risk Anything for Their Kids

I Suspected My Stepdaughter Was Stealing From Me, So I Set Up Hidden Cameras

10 People Share Unexplained Events That Keep Creeping Them Out

15 Examples of Savvy That We Should Take Note of and Share With Friends

My Husband’s Colleague Was Shamelessly Flirting With Him in Front of Me

My Husband Secretly Tested Me, Then Reproached Me for Failing a “Supportive Wife” Test

14 People Who Ultimately Discovered a Harrowing Truth

10+ Crazy Real-Life Stories With More Twists and Turns Than a Movie
