10 Moments That Teach Us Sweet Compassion Can Guide Heavy Hearts to Lasting Happiness

People
06/16/2026

In 2015, Carnegie Mellon University conducted a study that involved 404 adults and it proved that simple hugging has a lot of positive effects on the body and the mind. These effects are visible in the 16 photos that you're about to see.
Hugs can be incredibly encouraging and we at Bright Side want to share these photos of some lucky people with our readers!
Do you have any of your own "hugging" photos? Share your favorite ones in the comments below!











