I take ginkgo extract for my eyes and brain function 👍
7 Plants With Health Benefits That Can Be Grown Indoors
There are around 450,000 plant species out there, while 35,000 to 70,000 of them are used specifically for medicine globally. Because of that, it can be hard to pick the one you want to grow indoors — especially with all the benefits certain plants can have.
With that in mind, Bright Side has done some research on 7 popular plants known for their health benefits that you might want to start growing yourself.
1. Ginkgo biloba
One of the oldest living tree species, ginkgo biloba is also one of the most used herbs in Chinese medicine. Ginkgo’s health benefits are believed to come from its high antioxidant content and anti-inflammatory properties. Studies show it can be helpful for mild dementia, fatigue, and might also influence bone healing.
2. Chamomile
Even though it’s most commonly found in teas, chamomile has been used for thousands of years and there are several studies showing benefits for certain issues, such as sleep quality, blood sugar levels, and even thyroid cancer.
3. Echinacea
Also known as purple coneflower — echinacea is rich in boosting antioxidants and known for its beneficial effects on our immune system, therefore, it can be helpful with fighting viruses and infections and helping us recover faster. Moreover, it may also relieve anxiety.
4. Feverfew
While this flower looks visually similar to chamomile, its benefits are quite different. Traditionally, feverfew was used to treat fevers (hence its name), but as of now, studies suggest that it has pain-relieving and anti-cancer properties.
5. Ginger
You’ve likely used ginger in the kitchen before, as it adds a lot of flavor to different dishes — but it also has many benefits to our health. It can aid with weight loss and nausea caused by pregnancy, and it also seems to be equally effective as the medication, Novafen, when taken orally to relieve menstrual pain.
6. Rosemary
Like ginger, rosemary has been used in the culinary world for a long time, and it also has a lot of benefits to our health. This herb is a great source of antioxidants that can boost our immune system, and it’s also been shown to relieve depression and anxiety and improve memory as well.
7. Aloe
Aloe vera is a super popular plant that’s been used for thousands of years. Several studies show it can be beneficial when applied topically to treat burns (including sunburns), soothe skin redness, and calm irritation related to acne.
Do you have any of these in your home? What other plants would you add to the list?
Subscribe to our podcast on Spotify or Apple podcasts to enjoy our best stories and give a real treat to your ears.
Comments
Chamomile tea is the best thing - soothing and warm :)

Related Reads
22 Photos That Can Make Anyone Not Believe Their Eyes

Meghan Markle’s Appearance Changed Because of One Detail Many Missed

’’Looks Terrible,’’ Angelina Jolie Creates Stir in New Appearance— Everyone Is Saying One Thing

“She Will Need to Change Her Passport,” A Woman, 58, Reveals Facelift Surgery Results Leaving Everyone Speechless

13 People Who Had Been Living in a Web of Lies and Deceit

15 Stories About People Who Made Decisions That Can’t Be Logically Explained

13 Thanksgiving Dramas That Were Juicier Than the Turkey

Michelle Yeoh, 61, Cuts Her Hair and Fans Are Claiming She Looks 30 Years Younger

I Refused to Put Up With My In-Laws Just Because We Owe Them

10 Disturbing Events That Left a Permanent Mark

10 True Stories That Twist Reality into Chilling Tales

Selena Gomez Stuns at the SAG Awards 2025, Shocks Fans With Her “Slimmed Down” Look
