Thank you very much.
8 Things That Will Happen to Your Body if You Start Eating Honey Every Day
We’re always trying to find the perfect product that could become a magic pill for our body while also being delicious and enjoyable.
Bright Side has found such a product, which turned out to be common honey. Today we are exploring its healthy properties. And we’re definitely going to eat a spoonful of it from now on.
Honey is an excellent antioxidant, which means its regular consumption will cleanse your body of various toxins. In addition, its antibacterial properties will considerably improve the condition of your skin.
If you’re watching your weight, doctors recommend excluding all sugar-based sweets — but not honey. That’s because the sugar present in honey has a different composition from that found in other sweeteners. Honey boosts your metabolism, which is essential for weight loss.
Honey has no cholesterol at all. Quite the contrary:, its constituent components and vitamins contribute to decreasing levels of cholesterol. Daily consumption of honey has a beneficial effect on the level of antioxidant compounds in the body that can fight excess cholesterol.
The sugar contained in honey increases the level of insulin in the blood, which then releases serotonin. Serotonin is further transformed into melatonin, a hormone that promotes quality sleep.
Honey is a strong antiseptic, so it’s recommended to eat a spoonful of honey on an empty stomach. This simple ritual helps to prevent various diseases associated with the digestive tract. Besides, while passing through the stomach, honey destroys germs and heals small wounds in the mucous membrane.
This might sound odd, but a fact is a fact. Honey helps to soothe the nerves and relieve fatigue. The glucose contained in honey is essential for the work of neurons. It is quickly absorbed into the blood, which furthers relaxation and alleviation of psychological disorders.
Bonus: honey and garlic combo
When combined with another natural remedy with strong antiseptic and healing properties — garlic — the power of honey will increase tenfold. Garlic-infused honey will boost your immune system and keep you in good health. You’re going to need the following ingredients:
- 3-4 heads of garlic
- 1 cup raw honey
- a small jar with a lid
Separate the garlic heads into cloves, and remove their outer layers. Put them into the jar, and then pour honey over them. Remove bubbles if necessary. Cover the jar with a lid, and put it away to infuse for a few days. Take one spoonful a day on an empty stomach, and you will feel energized and healthy like never before.
Comments

Related Reads
10 Times Celebs Played Cupid and Brought Together Famous Couples We Know Today

10 Times Kids Turned Everyday Moments Into Comedic Gold

I Will Not Pay My SIL for Babysitting — She’s Living With Us Rent-Free

10 Texts With an Unexpected Plot Twist

15 Real Life Events That Are Creepier Than a Movie

How a Botched Plastic Surgery in the 2000s Almost Ruined Priyanka Chopra’s Life

Angelina Jolie’s Latest Appearance Worries People: «She Looks Strange»

Model Lost Entire Lips in Pitbull Attack, And She Reflects on Her Recovering Journey

I Can’t Wrap My Head Around the Secret I Just Uncovered About My Own Husband

Tom Cruise and Nicole Kidman’s Son Stuns Fans With His Unrecognizable New Look

20+ Things About Other Countries That Tourists Just Can’t Understand

What 15 Famous Women Looked Like Before They Got Chiseled Cheekbones
