Excellent.
Food for health. No drugs needed.
15 Foods That Take Care of Your Heart and Decrease the Risk of Heart Attacks
Our heart is one of the most important organs, but, surprisingly, we take care of it the least, loading it every day with stress and unhealthy diets. And that’s too bad because fatty food increases cholesterol levels, which leads to vascular plaques that prevent the heart from working correctly.
Bright Side brings you 15 products that will clean your blood vessels, improve your overall well-being, and decrease the risk of heart attacks in the future. As a bonus, we added a recipe for a special drink for healthy blood vessels.
Bonus: A special drink for healthy blood vessels


Ingredients:
- Ginger juice — 250 ml
- Garlic puree — 250 ml
- Lemon juice — 250 ml
- Apple cider vinegar — 250 ml
- Honey — 5 tbsp
Mix all the ingredients except for the honey, and cook on medium heat for 30 minutes. Stir continuously. Take it off the heat, and cool it completely. Add honey, mix, and pour the mixture into a clean bottle. You can store this drink in the fridge for 1 to 2 months.
Take 1 tbsp of this drink every morning on an empty stomach.
Health benefits
Garlic and honey reduce blood pressure and level of cholesterols; ginger prevents heart diseases; lemon regulates heartbeats; apple cider vinegar removes toxins from the body.
Comments

Related Reads
See If You Can Solve These 8 Riddles With a Twist

15+ People Reveal How Tiny Decisions Completely Changed Their Future

Influencer Reveals Dramatic Results of Her Fox Eye Plastic Surgery

16 Stories About Family Members Who Had a Few Skeletons in the Closet

I Refused to Let a Family Tragedy Ruin My Wedding Day

15 True Stories That Could Be on Netflix’s Must-Watch List

My MIL Demanded a Paternity Test for Our Baby—I Made Her Regret It

10 People Who Remarried Their Exes Share What Really Happened After

My Mother-in-Law Accused Me of Stealing, Karma Stepped In With a Twist

My Husband Unconsciously Called Me Another Woman’s Name — I Was Utterly Shocked to Discover Who It Was

12 Families Who’d Make You Laugh and Cry at the Same Time

12 Single Dads Share Their Most Emotional Stories
