Grandparents Who Babysit Their Grandkids Live Longer, According to Science

Most of us have tender memories of time spent with grandparents. They were always near to share their wisdom and to give hugs and kisses. Looking back from a distance of many years, they always had a lot of wonderful stories about life. Those days will never fade away. And it is so good to know that grandparents reap a great benefit from their interactions with kids too.
This study sparked some interest around Bright Side and we can’t wait to share the results with you.
How often do your parents ask if they are ever going to have grandchildren? If your answer is still never, it’s time to reconsider. According to this study, grandparents who care for grandchildren have a 37% lower mortality risk than adults of the same age without any caregiving responsibilities.
During the study, researchers tracked the health outcomes from more than 500 people age 70 and up who took part in the Berlin Aging Study. The participants were interviewed and tested every 2 years from 1990 to 2009.
And the results showed that around 50% of those who babysat were still alive 10 years after the first interview and testing. In contrast, 50% of those who did not provide any care or help died within 5 years of the initial meeting.
“There is a link not only between helping and beneficial health effects, but also between helping and mortality, and specifically between grandparental caregiving and mortality,” the study says.
In fact, grandchildren also benefit from time spent with their grandparents. Research done by the University of Oxford shows that grandparents play an important role in their grandkids’ well-being. Moreover, kids with a high level of grandparental involvement had fewer emotional and behavioral problems.
It seems that time spent together is beneficial to both grandparents and grandchildren. But it is important to mention that grandparents should really want to be involved. Otherwise, it may stress them out.
What do you think about this research? Do you have happy memories of time spent with your grandparents?
Comments
I agree with this research.It is so gratifying as a grandparent to watch & teach my grandkids along. It really does keep me "young".
Related Reads
17 Stories That Remind Us It Only Takes One Small Step to Start the Life You Actually Want—Even When Everything Feels Impossible

10 Acts of Kindness That Prove Empathy and Discipline Are Still the Strongest Habits for Self-Worth (USA Edition)

10 Airline Moments That Teach Us the Best Things We Pack for Travel Are Kindness and Compassion

13 Times Quiet Empathy and Grace Revealed the Wisdom of One Person

12 Acts of Kindness That Teach Us Strong Compassion Still Ends Loneliness and Social Isolation in 2026

20+ Gift Stories That Prove the Best Presents Always Arrive From Someone Who Was Actually Listening

10 Family Stories Where Kindness Showed Up and Compassion Followed

A Grumpy Neighbor Handed Over Alarming Security Footage of an 8-Year-Old, and 9 More Stories of Deep Human Connection

15+ True Photos and Stories That Prove Kindness and Small Joys Are Hiding in Every Ordinary Day

10 School Moments That Prove Empathy Is the Lesson Every Child Needs

10 Moments of Kindness and Discipline That Prove Empathy and Love Take Strength but Leave the Biggest Impact

10 Times a Stranger Shamed an American Parent — and Kindness Shut It Down





