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9 Foods That People Who Lived for Over 100 Years Included in Their Diets

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i guess that looks good
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dont you dare try eating raw eggs i have spent 7 days of hell eating them
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ooo chocolate, chips, yummmm only those 2 haha
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Mmm my mom has chocolate she got it to bad you do NOT live in USA CA like me TO bad ): ):and do you no sis vs bro (: (: tell me and I can't get you the vid so you can look it up
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I find it very funny but if you look at how people who lived long lives actually spend their days - it surprising. Many of them had/have bad habits, they eat bad food and don't move so much and still live longer
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in my opinion it's all about the genome not how you live or what you eat. If you have good genome and had people in your family who on average livelong, then you have higher chances
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true point, but still, it stays a mystery to me why such bad foods don't contribute so much to their people's health...
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it's the same as when some people can eat fast food daily, not sport and sit the whole day and still don't gain a single pound while other get fat just by eating veggies
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this is the mystery no one can solve :D
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ya I do not no how people do it
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