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Why Saying “I Know How You Feel” Can Do More Harm Than Good

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I'm that one person that always says it..
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actually I also say this very often when someone says something that I can really relate to!
I'd never think it might hurt anyone
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same here. To me it was just to show my friend that I care about their situation and understand, so I can provide them the necessary support
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oh how I dislike when people say that! You come to them and share your thoughts and feelings.. it always feels like "okok, noting special, let's move on"
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