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7 Hydration Mistakes You’re Probably Making

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Yes yes YES!! I always say this to my yoga students. Do not forget to listen to your body and give it a LOT of water!

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Christine Gildea

hi

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- honey kitten-

Christine Gildea

HeLlo

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Lot or Not, but LISTENING to the calls of the body is key - drink when thirty, and drink only as much as the thirst.

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I really must start drinking water.... maybe I'm the first person in the world who doesn't really like it ;p

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oh you really should though. However I believe this article is very informative you can take a thing or two from it ;)

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what do you mean? :/

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I mean that you can stay hydrated by consuming other things than water, like tea (you most certainly will find a nice flavor ;) ) and also frutis

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well I don't really like fruits though but yes I enjoy tea :)

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there! You have it!

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Christine Gildea

hahah cool 😎 😄

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I'll still never drink coffee or tea as well as water. I've counted how much money would be saved this way. And voila - for the ones who drink a cup of coffee per day, in a year, if you suddenly quit this for 365 days, then you'll save $2,474.7 more than usual. And on the same rate for tea, you'll save 620.5 bucks more. Now imagine what you can buy with the total sum of $3,095.2.

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month ago

Can't find the comment? Ask your mom.

In what way?

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