Meet Jasmine Parent, 33, and her partner, Jeremy Crawley. They decided to make losing weight their New Year’s goal after Jasmine saw a picture of herself she didn’t like. Their story shows that everyone is lovely as they are, but it’s also okay to work towards a body that makes you feel even better and happier. Let’s see their “before and after” photos.
“I hit 40, and I started seeing softness everywhere on my body... I knew it was time to do something, so I did,” — The Modern Family actress Sofia Vergara has long been admired for her breathtaking hourglass figure. Even in her 50s, she turns heads with her enviable curves and radiant confidence. Well, her secret to her stunning hourglass figure and young look is out, which might inspire women of all ages.
If you’re a serial procrastinator, it’s high time you tried the Pomodoro technique! Francesco Cirillo invented this method when he was a student and used a tomato-shaped kitchen timer to organize his studies. What you need to do is set a 25-minute interval for a task and take a 5-minute break when the time is up. Make sure to take longer breaks (15–30 minutes) every 4 Pomodori, and you’re set.And while you’re on a time-saving mission, you might wanna check out these cool products that can help as well.
So you invite your friend over for a cup of tea. To speed things up, you decide to skip the 5-minute steeping time and squeeze the tea bag against the spoon. Your guest jumps off the couch and knocks the spoon off your hands.
“Yo ho yo ho, a pirate’s life for me!” Let me stop you right there. If you think being a pirate or a sailor back in the old days was so cool, here’s the harsh truth: it was not all about singing sea shanties and embarking on epic voyages across the seven seas to find the fountain of youth or caves filled with gold. It wasn’t actually that cool being at sea all the time, and I have five compelling reasons to prove you so.Let’s dive in! Pun intended! Now, imagine this. You’re so excited! You’ve been waiting for this day to come, and finally, it’s official. You’re going to become a real sailor! The captain tells you to get ready because the next day, you’re going to set sail on a journey that is expected to take somewhere around six months — if you’re lucky, that is... Because storms and singing mermaids could complicate things. You pack a few things.
The durian fruit stinks so bad that it was banned. It is not welcome on airplanes, hotels, or mass transit in some cities in Southeast Asia. People say that it can smell like Limburger cheese, but the taste is like banana-lemon custard. We are still on the fence about whether or not you should try the real durian. But for now, you can check out this fruit in the form of candy, among other quite interesting things that each foodie should try at least once!
Back in 1905, young Frank Epperson left a mix of soda and water outside overnight. When he woke up, he stumbled upon a fascinating discovery — he created the popsicle! Today, they are beloved by all and come in countless flavors. A happy accident gave birth to a truly useful invention.And now buckle up, because more great inventions are coming your way. Here are our favorite picks that will definitely come in handy.
Millions of people around the world go out on the streets and rooftops to look at the amazing cosmic phenomenon. Another planet... right next to the Moon! A big red one. At first, everyone’s excited. Mars showing up out of nowhere is having a strange effect on humanity.Just as the moon can affect the psychological and physical state of some people, Mars’s unexpected visit is causing people to behave pretty strangely. Every night, the sky is lit up by the white light of the Moon and the red glow of Mars.Many people get a sort of instant insomnia. Some even stop drinking coffee because they no longer feel sleepy. Mars brings out the energy and a little wildness in people, makes them laugh more, and even drives a few poor people crazy. They begin to go out of their houses more often and enjoy the unusual night sky.
Penélope Cruz has been a beauty icon for years, and at 49, she still looks as radiant as ever. From eating a healthy and balanced diet to regularly exercising, the award-winning actress shared the secrets that help her age gracefully and maintain a youthful appearance.
Bet that you’re constantly battling with your family over screen time. We get it — the average person spends a staggering 3 hours and 15 minutes glued to their phone, checking it a whopping 58 times a day! But fear not, there’s still hope for quality family time. We’ve curated a list of 34 cool items that will make your family happily take their eyes off screens and enjoy some exciting time. Say goodbye to digital distractions with our top picks from Amazon.
When we are young, we get exposed to various flavors and combinations — some of them stick and others don’t. But as we grow up, our taste might change, or we might feel like we need to change our habits for a specific reason. Maybe it’s because we want to stay at a certain weight range or because we are athletes. Or we simply develop flavor habits that seem weird to others, but that are so tasty to us.
Some of those potatoes you left in your pantry have turned green — are they still safe to eat? When these vegetables come in contact with direct sunlight, they turn green because of a little thing called chlorophyll. It’s a green pigment plants need to produce food during a process called photosynthesis. To prevent potatoes from turning green, you’ll need to store them in a dark and well-ventilated area.
Humanity’s facing the greatest danger ever. Our Sun’s fading. In 500 years, the entire Solar System will be plunged into darkness and eternal cold. To save our civilization, people begin to build a huge spaceship that will accommodate the population of the whole world inside, and go into deep space. In less than 400 years, the construction of the ship is finally completed. The Sun is already nearing its end — it’s much smaller and cooler, making the climate on Earth cold and harsh. You and the rest of the inhabitants of the planet are going to board the greatest ship in history.
At 56 years old, Salma Hayek looks decades younger. And surprisingly, she has a simple and mostly natural skincare routine that helps her skin preserve its youthful glow. But although uncomplicated, some of her tricks might be unconventional, like not washing her face in the morning.
Picture this: It’s a lovely Sunday morning, and you rise from your bed, do some stretching, and open your window to a gorgeous day with clear skies. But hold up, something’s odd here — the usually jam-packed street is completely deserted. Where did everyone go? You take a closer look, and to your surprise, you realize that you’re the only soul on this planet. What’s your next move?
Known for her incredible acting skills and her youthful appearance that seems to defy the laws of time, Michelle Pfeiffer manages to maintain her flawless skin for years. The actress had always been passionate about health and fitness, and she believes the secrets behind her youthful appearance are her strict exercise regimen and healthy diet.
Our ancestors were tough. Tough! They had to fight huge wild animals to survive, and meanwhile, they were hiding in caves, eating forest fruit, socializing, catching animals, and discovering new things, like fire. But even with a tight schedule like this, they had some time left for hobbies and artistic things.
There’s a good reason the checkout lines are so tight. Let’s say you’re waiting there and, after you take one more look at your cart, you see there are certain things you don’t REALLY need, so it would be better not to buy them. So, you’re looking around trying to find a spot to leave them somewhere aside. Good luck with that!
Before you leave your bedroom in the morning, make sure you close all the windows and shades to keep the room as dark as possible. It prevents any sun or hot air from getting in and increasing the temperature of the room. Once the sun has set, try opening two windows that are on opposite sides of the room. This will create cross-ventilation. Air will come in through one window and exit out the other to create a nice cooling breeze.
You know that having the right tools and equipment is essential for preparing delicious meals if you cook at home or are a professional chef. But with so much to choose from, it can be difficult to get started on the right one. With the help of this list, you can put together the ultimate collection of kitchen products to take your cooking to the next level.
Well, it’s a nice Sunday afternoon, and you’re shopping at your regular grocery store when you stumble upon a bloated package in the fresh produce aisle. You check the product information. It seems well within its expiration date. Then why the unusual shape, you may wonder? The answer is not always straightforward.
Fruits and vegetables are our sources of vitamins in the winter. However, some of them are moody and require special care: for example, onions shouldn’t be stored next to potatoes. We’ll tell you how to keep your fruits and vegetables fresh for as long as possible.
Most people shower every day, and some even several times a day. Because of that, it is hard to imagine that just a couple of centuries ago, royalty could not afford this luxury. People of the past generally had many prohibitions or customs that would be inappropriate today, and these were not only related to hygiene but also to dress codes, society, and work. Comparing the past with the 21st century can make us thankful things have changed.
Even those of us who adore cooking often dream of spending less time in the kitchen. Peeling and cutting the ingredients, cooking the dishes, and cleaning the tools afterward can take ages, and we can feel too tired to fully enjoy the tasty results of our work. Luckily, Amazon can help. There are a bunch of kitchen tools and devices that can save your precious time and nerves and help you find more pleasure in cooking and serving your favorite food.
Feeding fiber to children is sometimes not an easy task. In the meantime, fruits and vegetables are necessary for our body, for the normal functioning of the intestines, and to provide the body with the necessary vitamins to maintain good health. It also reduces the risk of infectious diseases. Parents are ready to try all sorts of tricks to add good things to their children’s meals. But perhaps with our idea, children will willingly take up eating a healthy snack. And check out the bonus section at the end of this article for more fun food items!
Today, we may take the appearance or design of ordinary objects for granted. But many of these things haven’t always looked the way they do. Whether it was a random selection or the result of the scrupulous work of genius inventors, some of these things have changed drastically over the years. That’s why sometimes we don’t even remember how and when it all began.
Not all foods have the same calorie density, and that’s why a certain amount of fruit will make you feel stuffed, while the same amount of meat will have you still feeling hungry. This is the main reason that many people who aim to lose weight turn to low-calorie foods. They allow them to eat larger amounts while losing weight. But it’s not just about losing weight, sometimes it’s all about maintaining a healthy routine that gives you energy without making you feel bloated.
While we are all aware that fruits are loaded with vitamins and minerals, we often overlook the powerful health benefits of including them in our diet. Every additional serving of fruit consumed each day lowers the risk of heart disease by 7%, according to research. On top of that, there are certain fruits that can prevent and lower the symptoms of certain conditions. So here are the unknown benefits of some of our favorite fruits.
Keeping yourself hydrated is very important since dehydration can lead to skin problems, headaches, and muscle cramps. But drinking plain water isn’t the only way to lock in the much-needed hydration. There are certain fruits and vegetables that contain so much water that you basically eat your water while enjoying a tasty meal.
It is said that there are more than 2,000 varieties of fruits around the world, and chances are we don’t know most of them. There are also many things about our favorite products that might be right under our noses that we tend to ignore. We are here today to take a dive into our favorite foods and see how many things we actually don’t know about them.
Taking care of our skin shouldn’t be just seen as a beauty standard. As the largest organ in our body, our skin also protects us from the many bacteria and viruses that we are exposed to every day. That’s why it’s essential to care for it daily, and we have so many new accessories that can help us do just that.Because there are so many products available on Amazon, we at Bright Side picked the 19 best skincare accessories that’ll help make your routine easier.
Many of us have gone to the grocery store, filled up our cart with fruits and vegetables expecting to come home with some delicious and fresh products, but when we opened that watermelon, took a bite of that apple, or squeezed that lemon, it was all spoiled, and the meal was ruined. Those who passed through this experience can tell you frustrating it can be.To help you taste the best that nature can provide, Bright Side decided to gather these 15 tips to pay really close attention to when shopping for groceries.
Although some products can go together very well, they actually can’t coexist when it comes to storage. Some foods emit ethylene, which is a gas that ripens other produce prematurely. There are also products that are sensitive to the gas and can go bad faster if exposed to it. That’s why some foods should avoid each other at all costs (unless you want to ripen them quicker).