Diabetes

Tennessee Mother Welcomes 13-Pound Healthy Baby, Wearing 6-Month Outfit

Tennessee Mother Welcomes 13-Pound Healthy Baby, Wearing 6-Month Outfit
Family & kids
2 months ago

Most babies that are born between 37 and 40 weeks typically weigh between 5–8 pounds. When a baby is born weighing over 9 pounds, it is usually considered to be too big for its age. However, these statistics don’t apply to every single baby born around the world, and there are always exceptions like baby Leo, who was born weighing much more than the average baby.

12 Simple Rules That Can Help You Get a Pedicure of Your Dreams

12 Simple Rules That Can Help You Get a Pedicure of Your Dreams
Girls stuff
4 months ago

As a rule, women tend to get a pedicure in summer more often because they wear open-toed shoes. But feet need to be taken care of in other seasons too, though not as often. To make sure that your visit to a nail salon meets your expectations, it’s worth knowing a few important rules.

8 Little-Known Facts About Tom Hanks You Won’t Believe Are True

8 Little-Known Facts About Tom Hanks You Won’t Believe Are True
People
5 months ago

The legendary Tom Hanks is a well-known actor and filmmaker whose comedy and drama roles are literally iconic. Many of his movies have become extremely successful, but there’s more to him than meets the eye. In fact, we didn’t know some of these things and were caught by surprise. Here are a couple of facts about this symbolic celebrity that might leave you in awe too.

10 Movies and TV Shows That Stick to Reality

10 Movies and TV Shows That Stick to Reality
Films
7 months ago

When it comes to TV shows and movies, accurate representations of the complexities of real life are not always on the menu. Sometimes, portraying reality can be harder than creating a whole new universe. That’s why, in this article, we’ll show you 10 times we were pleasantly surprised by the depictions of reality on our screens.

6 Unusual Ways Your Body Warns You Something May Be Wrong

6 Unusual Ways Your Body Warns You Something May Be Wrong
Health
9 months ago

Usually we don’t worry about our health until something starts to bother us. Although even the healthiest people can experience occasional discomfort, there are some body signals we shouldn’t ignore. While it’s important to seek professional help if something is concerning you, it’s also worthy to pay attention to the ways your body is trying to let you know something might be wrong.

What Might Happen If You Drink 4 Cups of Tea Every Day

What Might Happen If You Drink 4 Cups of Tea Every Day
Health
10 months ago

Drinking tea might help you lose belly fat, improve your memory and give your skin a healthy glow. While many people prefer to start their day with a hot cup of coffee, drinking certain teas that are high in caffeine might have an even better effect. Even if you’re a coffee person, drinking tea on a daily basis has so many health benefits that you might consider changing your mind.

How the Actors From “Charmed” Have Changed Over the Years

How the Actors From “Charmed” Have Changed Over the Years
Films
year ago

The first episodes of Charmed were released in 1998. And the story of 3 sister witches who fought evil won the hearts of millions of teenagers around the world. The series was so popular that it ran for 8 seasons, and more than 1,500 actors appeared in it.

10 Celebrities Who Prove Us Family Comes Before the Fame

10 Celebrities Who Prove Us Family Comes Before the Fame
People
4 weeks ago

Family means that no one is left behind or forgotten. Even when time passes and each of us makes our own paths in life, family is always home. For these celebrities, family has a special meaning and they prove to us that the bond between parents, children, and siblings is unbreakable.

4 Signs You Are Binge Eating and Might Need to Stop It

4 Signs You Are Binge Eating and Might Need to Stop It
Health
year ago

Binge eating disorder (BED) is something that affects 2% of the population worldwide. Most people who suffer from it will go on food binges for a couple of hours at a time without thinking about the consequences. It’s not just about eating as much as possible, but for many who suffer from it, it involves covering up deeper psychological issues. It’s a defense mechanism that can create an array of other problems.

8 Subtle Things That Can Affect Your Baby’s Appearance

8 Subtle Things That Can Affect Your Baby’s Appearance

Genetics is not the only factor that impacts a baby’s appearance, because what happens during the pregnancy could also influence the child’s health and future looks. From the food that mommas-to-be put inside their bellies, to the conditions of their surroundings, there are many surprising factors that can affect the growth and development of newborns.

10 Reasons Why You Should Eat Tomatoes Every Day

10 Reasons Why You Should Eat Tomatoes Every Day
Health
year ago

Tomatoes are associated with a compound called lycopene, which has numerous health benefits. Actually, any red vegetable or fruit contains a bit of lycopene — a substance that gives them their bright red color. But tomatoes come with more lycopene than other veggies, with one medium tomato containing about 2-3 grams. Interestingly, tomato juice contains significantly more lycopene than raw tomatoes.

7 Unexpected Ways Broccoli Might Change Our Body That Will Make You Eat It Every Day

7 Unexpected Ways Broccoli Might Change Our Body That Will Make You Eat It Every Day
Health
year ago

Broccoli has been around since ancient Roman times. The Greeks and Romans ate broccoli 2,000 years ago, however, it only became popular in Europe in the sixteenth century. Now, due to scientific studies, we have plenty of reasons to include broccoli in our diet. For example, while eating broccoli, we take care of our health in different domains: this veggie promotes eye health, supports immunity, and may even improve our mental ability.

What Happens When You Eat Before Going to Bed

What Happens When You Eat Before Going to Bed
Health
year ago

When you want to lose weight, one of the first things you plan to banish is night snacks. Although many people believe that eating before you go to sleep may cause you to gain weight, it actually works the other way around. In fact, hitting the snack drawer on an empty stomach might be one of the reasons it takes you so long to burn that stubborn belly fat.

9 Fashion Models Who Soon Could Become More Famous Than Claudia Schiffer and Cindy Crawford

9 Fashion Models Who Soon Could Become More Famous Than Claudia Schiffer and Cindy Crawford
People
year ago

Being a fashion model isn’t just about having a pretty face and a slim body, but it’s also about charisma, talent, and unusual looks. Famous fashion models don’t have to be classic beauties anymore, as they have other attractive features. One model used to be an intern at NASA, another one protects Northern nature, and there’s even one who proves that diabetes is not the end of the world.

What Can Happen to Your Body If You Fast for 3 Days

What Can Happen to Your Body If You Fast for 3 Days
Health
year ago

Some scientists recommend eating 3 meals and 3 snacks per day, and others recommend eating none. Before panicking, hear us out: this is not a starvation mission. In fact, fasting is one of the most ancient practices in human history. For example, the therapeutic use of fasting dates back to at least the fifth century BCE, when Greek physician Hippocrates recommended it for patients exhibiting certain symptoms of illnesses.

8 Celebrities Who Chose to Live Normal Lives Out of the Spotlight

8 Celebrities Who Chose to Live Normal Lives Out of the Spotlight
People
month ago

Not every celebrity wanted to be famous and even after getting rich and popular, they try to stay humble. As an example, Keanu Reeves has been wearing the same outfit for 25 years. But besides him, there are other celebs that show being famous doesn’t mean being arrogant.

7 Urban Myths About Sleep That We All Thought Were True

7 Urban Myths About Sleep That We All Thought Were True
Health
4 months ago

Does watching TV in bed before going to sleep help us relax? Does exercising at night harm our rest? These are some myths associated with sleep that sustain the habits of many of us, but they are not entirely true. We believe it is important to debunk them, because when we do not sleep well we can feel tired, we don’t think clearly, and we can spend a lot of time in a bad mood. Sleep, just like any other bodily process, requires our attention since it’s a very important part of our lives.

8 Ways Depression Affects Our Body

8 Ways Depression Affects Our Body
Health
2 years ago

Depression is a mental disorder that affects 264 million people worldwide. This disease changes not only the psyche but also the body. It affects physical health and can cause other serious illnesses.

What Happens to Your Gut If You Eat Avocado Every Day

What Happens to Your Gut If You Eat Avocado Every Day
Health
2 years ago

Avocado, bacteria, gut, diseases. At first glance, the connection is subtle. But in fact, it’s a very important health formula. Scientists were able to measure the effect of eating avocados every day on the intestines and the results might make you change your diet.

How to Calculate the Perfect Time to Fall Asleep and Wake Up

How to Calculate the Perfect Time to Fall Asleep and Wake Up
Health
2 years ago

We spend one-third of our life, sleeping, or attempting to fall asleep. And yet, the statistics say that every third adult in the US doesn’t get enough sleep. That’s a lot of tired people! The time when we are in dreamland is crucial for our brain, which recharges our health, and even our beauty. This problem could be easily solved if we would just go to bed at a certain time.

5 Reasons Why Coffee in the Morning Can Be Better Than Tea

5 Reasons Why Coffee in the Morning Can Be Better Than Tea
Health
2 years ago

Coffee and tea are 2 of the most consumed beverages worldwide. Even so, in the mornings, people usually choose either a cup of coffee over tea. Although this may indicate certain preferences, choosing coffee as an official day-starter may not be as random as you think.

How Many Steps You Really Need to Take per Day to Stay Healthy

How Many Steps You Really Need to Take per Day to Stay Healthy
Health
2 years ago

According to a study, walking can increase our levels of happiness, while another suggests that it can also make us more productive. But as good as it is for us — like all things — it’s best to do it in moderation. The number of steps we take matters, and we have to make sure it’s not only beneficial, but also an achievable task.

What Happens to Your Body If You Drink Black Tea Every Day

What Happens to Your Body If You Drink Black Tea Every Day
Health
2 years ago

Black tea is not actually black. In China, this tea is referred to as “red tea” due to its color. And drinking it daily can have lots of health benefits. Some people even use it as an alternative to coffee due to its comparable caffeine content. But it can also come with some risks if you have one too many cups per day.

How Rubbing Your Nails for 10 Minutes a Day Can Help You Grow Long Hair

How Rubbing Your Nails for 10 Minutes a Day Can Help You Grow Long Hair
Health
2 years ago

There are many home remedies you can use to regrow your hair. And one of the most interesting techniques that may help you to sprout a gorgeous mane is a practice that requires the rubbing of your fingernails for just 5-10 minutes a day. This alternative reflexology therapy, also known as Balayam Yoga, may help to manage various problems, including hair loss and dandruff.

7 Reasons Why We Should Allow More Onions Into Our Lives

7 Reasons Why We Should Allow More Onions Into Our Lives
Health
year ago

Onions, despite being one of the more basic ingredients in our pantry, are rich in vitamins and have great health benefits. Actually, its properties are much more effective if you eat them raw, but if cooked, this bulb still holds important benefits for our bodies.

9 Morning Hacks to Burn Belly Fat

9 Morning Hacks to Burn Belly Fat
Health
9 months ago

While many people care about their weight, abdominal obesity seems to be something to be worried about in particular. In fact, in regards to your health, the issue is not how much you weigh, but how much belly fat you have. Excess fat leads to many serious conditions like diabetes, heart attacks, depression, and more.

What Can Happen to Your Body If You Eat 1 Pomegranate Everyday

What Can Happen to Your Body If You Eat 1 Pomegranate Everyday
Health
2 years ago

From being a safeguard against the flu to fighting serious illnesses, pomegranates have proven to be great protectors of our bodies. They are rich in antioxidants and that’s why they can fight many intruders that cause us pain and inflammation. While many benefits are mentioned online, only a few have been actually proven by scientists.

What Happens If You Eat Half a Cup of Mango Everyday

What Happens If You Eat Half a Cup of Mango Everyday
Health
2 years ago

The mango is often referred to as the “king of fruits” in some parts of the world. The reason may be because mangoes are not only delicious but also contain a lot of health benefits. Bright Side found some convincing reasons why you should ditch other sugary snacks and replace them with mangoes instead.

How Many Cups of Coffee a Day Benefit Your Health, According to Science

How Many Cups of Coffee a Day Benefit Your Health, According to Science
Health
2 years ago

During the 17th century, drinking coffee was punishable by death. Back then, it was believed that it had mind-altering effects. Luckily, now we can drink as much coffee as we want, and the variety of compounds it contains has been proven to benefit our health. But there have still been many discussions about how much coffee is safe to drink over the course of a day.