11 Comics That Show How Painful Your First Day at the Gym Can Be

Nando is a computer genius who, most of the time, has to work long hours sitting in front of his computer. And, despite being young, the consequences of a sedentary lifestyle are clearly sneaking up on him. Now they’re taking a toll on him, so Nando decides it’s time to pay a little bit more attention to his body and joins a gym. Unfortunately, personal trainers are so expensive! Meh, who needs one, how hard can it be to use those machines, right? At least that’s what Nando thought...
Bright Side brings you a series of comics about Nando the banana, which show that the first day of training is never easy for anyone. Yes, you are not alone in this, so just have fun!
1.

2.

3.

4.

5.

6.

7.

8.

9.

10.

11.

Have you ever been to the gym? How bad (or good) was your first day of training? Did you persist and come back? Or did you give up right away, like Nando? Let us know in the comment section!
Comments
Related Reads
10 Sibling Moments That Prove Compassion and Wisdom Can Reunite a Family

10 Moments of Love That Prove the Strongest Hearts Lead With Kindness and Compassion in a Harsh World

13 Times Children Showed the Kindness and Compassion Adults Needed Most but Never Asked For

10 Real Moments of Compassion Teaching Us That the Strongest Heart Still Lead With Quiet Kindness

11 Acts of Kindness That Teach Us Compassion and Wisdom Can Change a Life Without Saying a Word

10 Moments That Teach Us Kindness Is Still the Most Powerful Thing a Heart Can Give

11 Moments That Quietly Prove Kindness and Compassion Are the Strongest Superpowers

17 Elevator Stories That Remind Us Laughter and Human Connection Can Happen in Just 30 Seconds

10 Acts of Kindness That Teach Us Real Compassion Still Change Everyday Moments in 2026

10 Acts of Kindness That Teach Us Wisdom and Compassion Are Still the Only Trends Worth Following in 2026

12 Moments That Inspire Us to Choose Forgiveness and Wisdom, Even When Our Hearts Feel Too Heavy to Heal

15+ True Gift Stories That Prove the Most Meaningful Presents Are Always the Ones That Show Someone Was Paying Attention
