What Happens to Your Body If You Stop Eating Dairy

you might be superman

Unfortunately
your article is true. When I reduce dairy products my face gets clearer, even if I cut only milk and yoghurt. I found the oat milk as a very good alternative for me.

I had a lot of acne and it really helped me when I stopped eating diary products

I figured out some years ago that I was lactose intolerant so I never really get diary anymore

I think I just found out why I'm miserable. I love cereal and milk, cottage cheese etc. I have been on a kick. I've been so bloated I literally bloat up from a sz4 to sz 11. I'm going to try this out.