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6 Exercises That Will Transform Your Body in 30 Days

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Lunges are so hard for me! I saw many girls and guys doing this exercise, and it seemed so easy at first.
When I tried it myself, I realized it not that easy at all! ?
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Agree, I have struggles with them too :D
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Hard, yet super effective.
If you do this exercise you will active strong fit legs and nice butt :)
I love it.
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I love jump rope. It's fast, easy, effective and can be performed anywhere!
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I love dumbbells exercises, will add dumbbell lateral raise to my routine :)
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