When choosing sportswear, you should start with the sports you do. For example, cycling shorts have special padding that makes them much more comfortable to endure long rides. It’s not really comfortable to jog or do fitness training in them. On the other hand, cycling a few miles in running pants or shorts won’t be comfortable either. Lack of padding can cause calluses.

Pay attention to the fabric: breathable cotton will absorb moisture, but it won’t evaporate quickly which will make the clothes heavier. Synthetics can generate static electricity, which is undesirable, for example, on a treadmill. The best option for sports is a fabric containing nylon or bamboo. It allows air to pass through and it wicks moisture away from the body. Consider the cut of your sweatpants: tight pants are good for running or group training, loose pants are good for a relaxed workout.

Comments to article «9 Quick Tricks That’ll Help You Choose the Right Size Clothes in a Store»