Stress relief

10 Stress Relief Items That Will Put Your Mind at Ease in No Time

10 Stress Relief Items That Will Put Your Mind at Ease in No Time
Shopping
10 months ago

Our daily lives are full of various challenges, like work, school, meeting deadlines, paying bills, and so on. We often experience stress throughout the day. If we feel it constantly, it can contribute to anxiety, insomnia, muscle tension, and the like. It’s good to find time and opportunities to relax each day. Fidget toys, for example, have been shown to have a calming effect on anxiety. They can provide calming satisfaction to people who are under stress. That’s why we looked around on Amazon for products that can help you do just that.

The 8 Discounted Kitchen Utensils You Never Knew You Needed

The 8 Discounted Kitchen Utensils You Never Knew You Needed
Shopping
year ago

Cooking is an activity that takes time and can help with stress relief, and investing in the right gear helps speed up the process. Not only will these kitchen items make your cooking more enjoyable, but they’ll make it easier.Here are 8 kitchenware items that can make your cooking routine easier.

18 Lucky People Who Captured Nature’s Greatest Treasures

18 Lucky People Who Captured Nature’s Greatest Treasures
Curiosities
year ago

We all know that spending time in nature has numerous benefits. It can relieve stress and inspire us, but sometimes its magic can genuinely baffle us. Its wonders can seem endless, and we can never quite say that we have seen every little weird thing it offers. We made a list of stunning and slightly strange pictures that nature can be equally fascinating, gorgeous, and in some cases, utterly confusing.

8 Products on Sale That Would Make Perfect Stocking Stuffers

8 Products on Sale That Would Make Perfect Stocking Stuffers
Shopping
year ago

Looks like most people get into the Christmas-buying mood in the 3-month run-up to Christmas (September, October, and November). But if you’re someone who always saves important things until the last moment, we’ve got you covered. All of the products on the list will arrive before Christmas Eve, come with a pleasant discount, and, of course, will look tree-mendous inside the stockings of your loved ones. To make your task even easier, we give our recommendations on who, in our opinion, each gift is best for.

10 Shopping Ideas for Everyone Who Thinks One Hobby Isn’t Enough

10 Shopping Ideas for Everyone Who Thinks One Hobby Isn’t Enough
Shopping
year ago

Let’s be honest: Origami is cool, but kinda outdated. But this is not something you can say about toilet paper origami, right? Yeah, this kind of hobby does actually exist, along with many other unique and fresh ideas to entertain yourself and your entire family. So hurry up to dive into the list we’ve prepared for you today and choose the one that will help you not only have fun but also kick stress, a low mood, and depression out of your life.

Get Emotional Support Fries and 9 Other Stress Fighters to Survive a Tough Day

Get Emotional Support Fries and 9 Other Stress Fighters to Survive a Tough Day
Shopping
year ago

Believe it or not, stress is good for the mind, and while we swear at it and want to avoid it, research shows that short-term stress increases alertness and performance in our brains. Of course, we are not talking about chronic stress. Therefore, instead of avoiding any difficult situations, we suggest learning how to deal with anxiety and worry. For this purpose, we have found a few nice things on Amazon that will help you get through a difficult day without souring your mood.

9 Fun and Calming Activities to Relieve Stress

9 Fun and Calming Activities to Relieve Stress
Shopping
year ago

When you ask yourself how to relieve stress quickly and kick some anxiety out of your life, you can try sniffing your partner’s T-shirt. Or put some salt on your tongue (yikes!). Or you can just take a look at the products we’ve prepared for you in this article and add them right into your shopping cart. From bath foam with a lavender scent that will calm your body and mind to toys that relieve stress — all these items have one thing in common: the love of people who have already tried them.

10 Products That Are a Must for Any Fitness Fan

10 Products That Are a Must for Any Fitness Fan
Shopping
year ago

Physical fitness has been proven to be a way to stimulate a person’s brain development. The research showed that it may affect brain structure, which in turn can be reflected in academic performance. That is a great reason to start with some exercise! But before you begin your workout session, take a look at the list of handy supplies that could be a big help.

8 Things You Can Do to Get Rid of Stress and Pain Easily

8 Things You Can Do to Get Rid of Stress and Pain Easily
Health
year ago

Although modern medicine has come a long way, sometimes we all just need instant relief from stress and pain. The solution to our everyday problems is often right in front of us and something we can do in less than 5 minutes to cure any pain or relieve stress. These health hacks are easy as well as immediately effective.

7 Products on Sale That Will Melt Away Any Worries of Your Day

7 Products on Sale That Will Melt Away Any Worries of Your Day
Shopping
year ago

Firefighters, pilots, and police officers are on the list of the top most stressful jobs. But even if you have zero connections with these sectors, chances are stress and anxiety are among your old and thick-and-thin friends. But we doubt you wanna have them on your friends’ list, which is why we rounded up a list that will help you kick them out of your life.

10 Black Friday Deals That Will Help You Fight a Bunch of Annoying Problems

10 Black Friday Deals That Will Help You Fight a Bunch of Annoying Problems
Shopping
year ago

Irritating pimples, period leaks, stinky footwear and feet — there are so many things that may spoil our day and mood. But let it happen no more. There is a solution to any problem, you just don’t know about it yet. We’ve discovered 10 cool and effective solutions to everyday problems. And the good news is that all of them are on sale right now. Check them out!

10 Best-Selling Personal Care Items on Amazon That Will Be Your Favorites Too

10 Best-Selling Personal Care Items on Amazon That Will Be Your Favorites Too
Shopping
year ago

Proper self-care is not as easy as it seems at first glance. There are tons of mistakes you can make, for example applying dry shampoo to dirty hair. So let’s continue the journey of personal care without fail, but with the help of Amazon, which has a bunch of the best-selling health products and instructions for them.

15 Amazon Gadgets That Will Make Children and Adults Finally Love Reading

15 Amazon Gadgets That Will Make Children and Adults Finally Love Reading
Shopping
year ago

The benefits of reading seem obvious. But it is not just the new information that we learn that is important, it’s also the process itself. This is a simple and pleasant way to relieve stress, and improve sleep, memory, and the analytical abilities of the brain. And turning it into a daily habit is what gives reading its maximum effect.

19 Pictures of Nature’s Beauty That Will Totally Charm You

19 Pictures of Nature’s Beauty That Will Totally Charm You
Curiosities
year ago

Even during our busiest days, we can sometimes lose ourselves when observing nature. Actually, researches have shown that looking at scenes in nature can indeed improve our health, and even reduce blood pressure, heart rate, muscle tension, and the production of stress hormones.To provide you with some health benefits and stress relief, Bright Side prepared this list with a few things you can admire in nature.

15 Amazon Products You Shouldn’t Hit the Beach Without

15 Amazon Products You Shouldn’t Hit the Beach Without
Shopping
year ago

When you feel like you need a break away from work, a relaxing day at the beach is just what the doctor ordered. Being at the beach and feeling the sand beneath your feet can help you unwind and relieve stress. But for some, a beach trip means worrying about all the stuff they need to pack.

15+ Craft Kits From Amazon That Will Keep Your Hands Busy for Hours

15+ Craft Kits From Amazon That Will Keep Your Hands Busy for Hours
Shopping
year ago

Doing something with your hands can be a good way to relieve stress, and this is when a craft kit can come in handy. On Amazon you can find a variety of DIY kits that include all the essentials for creating something beautiful and useful from home made candles and soap bars to rugs and pillow cases. There’s no need to buy a lot of costly materials and tools if you want to try something new — just buy 1 kit from Amazon that contains everything you need.

9 Easy Tips to Help You Relax and Improve Your Mood Instantly

9 Easy Tips to Help You Relax and Improve Your Mood Instantly
Psychology
year ago

There is no switch you can hit and instantly get happy, we get that. However, science has come a long way and has pinpointed some surprising and even bizarre things that can be used to instantly elevate your mood. Get the gloomy clouds out of the way and look at the brighter side of things.Bright Side is here to present you with 12 scientifically proven ways that can make you feel delightful in a second.

5 Personal Care Devices From Amazon That People Love for a Reason

5 Personal Care Devices From Amazon That People Love for a Reason
Shopping
year ago

Professional health care and beauty procedures can be very enjoyable, but visiting salons can take much time and money. Luckily, with the help of Amazon, spa and beauty salons can move right into your home, and for a reasonable price. From a kneading massager for pain and stress relief to a hard skin remover for a professional home pedicure, there are many devices that can help you enjoy your personal care routine any time you like.

15 Last-Minute Beauty Deals on Amazon Your Stressed Body Will Thank You For

15 Last-Minute Beauty Deals on Amazon Your Stressed Body Will Thank You For
Shopping
year ago

In Japan, there is a social event called “rui-katsu” (searching for tears). People get together, watch sad clips, and then cry to relieve stress. Luckily for those who don’t have such meetings in their cities, Amazon has made some good deals on stress-relief products. And you’ll be thankful every time using them.

10 Exercises to Do After a Long Day Sitting at Your Desk

10 Exercises to Do After a Long Day Sitting at Your Desk
Health
2 years ago

Over the past couple of centuries, work has changed and has gone from a more active and outdoorsy lifestyle to a more sedentary one. We spend long hours sitting in front of our computers and in rooms with artificial lights without realizing the effects that this routine may have on us.

18 Times a Heavy Cleaning Drastically Changed the Way Things Looked

18 Times a Heavy Cleaning Drastically Changed the Way Things Looked
Curiosities
2 years ago

According to a study, people with tidier houses are healthier and fitter. Some even start cleaning whenever they need to relieve stress or boost their mood. Whether we like doing it or not, cleaning is a necessary task that we all need to do. That’s because if an object stays without a good brush or wash for long, time will leave its mark to the point of completely transforming its appearance beyond recognition.

15+ People Who Overcame Life’s Toughest Challenges to Finish Their Masterpieces

15+ People Who Overcame Life’s Toughest Challenges to Finish Their Masterpieces
Curiosities
2 years ago

Keeping our hands busy and making crafts can be a great form of therapy and stress relief. However, some people take what they’re doing very seriously and go the extra mile by spending endless hours and energy to hone their art piece and the result definitely shows it. In the face of this kind of dedication, we can’t help but be impressed and inspired.

10 Exercises You Can Do Using Just a Pillow

10 Exercises You Can Do Using Just a Pillow
Health
3 years ago

To stay in perfect shape, you don’t always need to head to a fancy studio or even the gym. Turns out, you can fire up your muscles right in the comfort of your own home, and all you need are your warm cozy pillow and a comfy surface to lie on.

What May Happen If You Use Essential Oils Too Often

What May Happen If You Use Essential Oils Too Often
Health
2 years ago

Essential oils are touted as a remedy for all kinds of things: from skin issues to mental health problems. Yet these oils aren’t as harmless as they seem. They might smell nice, but their marketing highly oversells their benefits while downplaying the bad parts. Which are, in fact, pretty negative.

4 Alternative Sleep Cycles That Can Add Extra Hours to Your Week

4 Alternative Sleep Cycles That Can Add Extra Hours to Your Week
Health
3 years ago

Monophasic sleep seems to be the most popular type of sleep. But there are actually a few more ways you could distribute your rest time and make it fit your schedule and your body clock. For example, a siesta is very common in some countries, like Spain and Mexico. And that kind of sleep schedule is biphasic, because there are 2 sleep periods — a long one at night and a short one during the day.

8 Things Parents Rarely Do for Their Babies’ Health That Doctors Swear By

8 Things Parents Rarely Do for Their Babies’ Health That Doctors Swear By

Giving a massage to premature babies has proven to have miraculous effects, helping the babies leave the hospital sooner than expected. Studies have shown that premature babies who received daily massage therapy developed more quickly, their immune system ameliorated, and their overall health improved. But that’s just one of the “adult” practices that are also useful for infants.

20+ Tender Photos That Show What It’s Like to Find the Love of Your Life

20+ Tender Photos That Show What It’s Like to Find the Love of Your Life
Relationships
4 years ago

Being in love is so powerful that it can make your heartbeat synchronize with your partner’s, ease the pain in your body just by hugging, and relieve stress just by looking at a picture of your loved one. Falling in love is addicting and it can make us crazy. And all this chemistry turns into precious moments like joking with each other, dressing up, cooking, and supporting one another.

The 10 Best Yoga Poses to Do Every Day to Stay Fit & Healthy

The 10 Best Yoga Poses to Do Every Day to Stay Fit & Healthy
Health
year ago

The best yoga asanas you should do every day to improve your physical, mental, and spiritual health, include flexibility, fitness, balance, muscular strength, and spinal mobility. Here are a few basic but highly effective poses for beginner, intermediate, and advanced practitioners.

8 Effective Yoga Poses for Women to Boost Fertility

8 Effective Yoga Poses for Women to Boost Fertility
Health
year ago

Have you heard about the numerous benefits of a regular yoga practice? They can range from better flexibility and muscle strength to inner balance and harmony. There’s another aspect of yoga that is really important for women who might be having a hard time getting pregnant.

15+ Ridiculous Things Created in the Fight Against Stress

15+ Ridiculous Things Created in the Fight Against Stress
Design
3 years ago

Did you know that 40% of stressed people overeat or eat unhealthy food? 44% loose sleep every night. What about you? Have you ever measured how stressed you are? Here you can take a short test to evaluate your stress level. In our ever-changing world, it is very important to relax. Today Bright Side has prepared for you a collection of funny gadgets. Of course, these amusing things won't solve all your problems, but they will help you to face any difficulties with a smile.