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9 Reasons Why Sleeping in a Cold Room Is Better for You

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sadly I live in a country which has hot weather almost the whole year... so the number of cool nights a year is very low. it's hard to cool down a room even with AC, and it's not good for your health to leave it the whole night :(
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Me too. I live in Europe but the room in winter times (not too cold outside) is still kinda hot :(
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And in summer you are burning :D
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6 months ago
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6 months ago
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huh. now i know why i cant sleep in a hot room. but even if its too hot i need to have
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a blanket on me. and my feet must be bare and out of the blanket even in winter. idk im weird
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Can i ask...its with blanket or without ?
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Good question, I wonder if the room just needs to be cold or if this is about sleeping with a cold body
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Sadly, it's not always our choice on the temperature of the room ':D
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Yeah especially in the last 2 years of summer here in Europe, just way too hot!
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oi live i nigeria as in its soo hot
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I felt like I was reading an article published by a/c manufacturer 🧐
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