Weight loss

A Couple Shares How They Lost 215 Pounds in a Year and Why They Started

A Couple Shares How They Lost 215 Pounds in a Year and Why They Started
Relationships
month ago

Meet Jasmine Parent, 33, and her partner, Jeremy Crawley. They decided to make losing weight their New Year’s goal after Jasmine saw a picture of herself she didn’t like. Their story shows that everyone is lovely as they are, but it’s also okay to work towards a body that makes you feel even better and happier. Let’s see their “before and after” photos.

The Heaviest Teenager Who Used to Weigh Over 1300 Pounds Can Walk Again After Losing 700 lbs

The Heaviest Teenager Who Used to Weigh Over 1300 Pounds Can Walk Again After Losing 700 lbs
People
month ago

In 1975, only 4% of people aged between 5-19 were considered obese or overweight. This percentage skyrocketed to 18% in 2016 and the number doesn’t seem to be slowing down. One of the most serious cases we’ve heard belongs to a young man named Khalid Mohsen Shaari, who still holds the record for the world’s heaviest teen. And his story proves that determination can completely change you and your path in life.

A Woman Lost 200lbs to Resemble Barbie, Just Like Her Parents Always Wanted

A Woman Lost 200lbs to Resemble Barbie, Just Like Her Parents Always Wanted
People
month ago

As a young girl, Kayla’s parents tried various approaches to motivate her to embrace a healthier lifestyle. And it wasn’t just about changing her physical appearance; something deeper was happening inside her. Surprisingly, it was when she became an adult that the whole idea of the Barbie dolls her parents gave her started to click and inspire her.

A Boy Who Was The World’s Heaviest Kid Shows How One Decision Can Change Your Whole Life

A Boy Who Was The World’s Heaviest Kid Shows How One Decision Can Change Your Whole Life
People
2 months ago

Meet Arya Permana, a teenager from Indonesia. Not too long ago, Arya weighed 421 lb (191 kg) and had to take showers outside in a specially constructed pool. Despite being labeled the “world’s fattest kid,” Arya proves that hard work and goal-setting can lead to remarkable achievements. Let’s take a closer look at Arya’s story and the inspiring journey he has been on.

Man Flooded With Praise After He Boasted With a Stunning 336lb Weight Loss

Man Flooded With Praise After He Boasted With a Stunning 336lb Weight Loss
People
2 months ago

A South Carolina man has been highly appreciated and praised by netizens after he showed his weight loss. He managed to drop over 360 lbs and achieved this stunning result in under two years. People admit he’s a real inspiration for them, and they watched his transformation story with their mouths open.

8 People Share the Real Consequences of Pregnancy

8 People Share the Real Consequences of Pregnancy
Family & kids
month ago

If you’ve seen a pregnant woman or experienced it on your own skin, you definitely know that it’s a long and transformative journey. It’s filled with joy and many ups and downs that can challenge the moms, but it proves how strong and brave they are in the end.

30 Foods Proven to Burn Belly Fat and It’s Not a Diet

30 Foods Proven to Burn Belly Fat and It’s Not a Diet
Cooking
2 months ago

Chewing chili peppers speeds up your body’s metabolism, which helps you shed some of that extra weight. And chomping down on chili is a great way of clearing up your sinuses. If you want to keep it healthy, eat actual chilis, and stay away from those sauces with a skull and crossbones on the label!

You Have More Than 5 Senses + Other Unbelievable Body Facts

You Have More Than 5 Senses + Other Unbelievable Body Facts
Curiosities
2 months ago

Most people are sure that humans only have 5 senses. But that’s not entirely true. Taste, touch, smell, sight, and hearing aren’t the only ones we have. Scientists claim that people have between 9 and 20 senses in total. These include: thermoception — the sense of warmth; equilibrioception — the sense of balance. There’s also the sense of time — although not everyone seems to have that last one. We used to think there were just eight different blood types. But in reality, there are over 30 known blood group systems. Here on the Bright Side, our favorite blood group is B Positive. Get it?

Curvy Women Make Smarter Babies, According to Science

Curvy Women Make Smarter Babies, According to Science
Family & kids
2 months ago

It’s amazing how our bodies can play a role in shaping our babies’ brains. A recent study has given us even more reasons to celebrate and value bodies of all shapes and sizes. It turns out that women with curvy bodies have a higher chance of having smarter kids, and we’ve gathered the reasons behind this interesting discovery.

14 People Who Pushed the “Transform” Button and Became Unrecognizable

14 People Who Pushed the “Transform” Button and Became Unrecognizable
Curiosities
3 months ago

Transformation isn’t just limited to weight loss; it encompasses a multitude of possibilities. From witnessing someone glow up after leaving a bad relationship to uncovering your perfect look — each transformation holds its unique significance. Here, we celebrate these diverse journeys of change because they inspire and captivate us.

Kris Jenner’s New Figure Sparks Controversy Among Fans

Kris Jenner’s New Figure Sparks Controversy Among Fans
People
3 months ago

Kris Jenner just reminded everyone who gave her famous daughters their stunning looks. The legendary momager just blew up Instagram after she posted new photos of herself looking quite skinny and incredibly youthful. The comment section lit up with impressed fans. So, let’s also bask in the glory of Jenner’s eternal beauty.

Kelly Osbourne Shares Breathtaking New Look After Giving Birth and People Just Can’t Get Over It

Kelly Osbourne Shares Breathtaking New Look After Giving Birth and People Just Can’t Get Over It
People
3 months ago

Kelly Osbourne is famous for her extravagant appearance and daring looks. Recently, she has made quite a stir with the new pics of her recent weight loss. Many of her fans have noticed her glowing looks and have been making the same comment.Kelly gave birth to her first child, a son named Sidney, six months ago with her partner Sid Wilson, and today she stuns people with her post-baby looks.

Jane Fonda Reveals What She Realized About Getting Older in Her 85 Years

Jane Fonda Reveals What She Realized About Getting Older in Her 85 Years
People
4 months ago

In recent interviews, Jane Fonda has openly discussed her experiences with aging and how it has influenced her perspective on life, saying, “I’m super-conscious that I’m closer to death. And it doesn’t really bother me that much.” She has emphasized the importance of embracing one’s age and finding fulfillment in different stages of life.

The 30-Year Enduring Love Story of Gordon and Tana Ramsay and How They Overcame Challenges Together

The 30-Year Enduring Love Story of Gordon and Tana Ramsay and How They Overcame Challenges Together
People
4 months ago

Gordon Ramsay is renowned for his no-nonsense approach to cooking. In his reality shows, the British chef often displays his fiery temper. However, contrary to his on-screen persona, his wife reveals that he is actually a kind and affectionate person in his personal life. Both Tana, the gentle spouse who has softened the heart of the fiery chef, and Gordon, the resilient individual who has overcome numerous challenges alongside his wife, have left a lasting impression on us. Below is the fascinating story of the Ramsay family.

Jessica Simpson Reveals She’s Been “Happy at Every Size” Despite Decades-Long Fat-Shaming

Jessica Simpson Reveals She’s Been “Happy at Every Size” Despite Decades-Long Fat-Shaming
People
5 months ago

In recent years, Jessica Simpson has made headlines for how stunning she looks after her 100 lb (45 kg) weight loss. And even though she’s very happy with her body, this is yet again an example of how relentless the media has been about Simpson’s weight throughout her entire career. Now, Jessica is opening up about how she’s managed to maintain a healthy relationship with her body and how she’s having the last laugh.

The Story of Kathy Bates: An Actress Who Continues to Shine at 74 Despite Health Struggles

The Story of Kathy Bates: An Actress Who Continues to Shine at 74 Despite Health Struggles
People
5 months ago

Known for her incredible talent and ability to take on complex roles easily, Kathy Bates has been in the game for decades. But what many might not know is that she’s also faced severe health challenges along the way. Despite these struggles, Bates hasn’t let anything hold her back. She’s still going strong and taking on new projects that show off her creativity and her love for what she does.

“I Used to See My Body as the Enemy”, How Iskra Lawrence Came From Self-Hate to Self-Love

“I Used to See My Body as the Enemy”, How Iskra Lawrence Came From Self-Hate to Self-Love
People
5 months ago

Iskra Lawrence, a renowned model and body positivity activist, has been making waves with her empowering messages about self-love and body acceptance. In her latest interviews, she reveals how she used to struggle with body image issues for years. Her story has become relatable to millions of people who’ve had similar struggles, and her message of self-acceptance has inspired many to find beauty in their unique features.

Blake Lively Shares Her Post-Baby Swimsuit Look Along With Fitness Tips We All Can Use

Blake Lively Shares Her Post-Baby Swimsuit Look Along With Fitness Tips We All Can Use
People
5 months ago

Blake Lively, the renowned Hollywood actress and a mother of 4, is currently in the spotlight for sharing a captivating photo of herself in a bikini. The image showcases her impressively toned and radiant post-baby body, despite having recently given birth to her fourth child.More notably, Lively’s remarkable transformation is a result of her straightforward and practical approach to fitness, never resorting to fad diets or over-the-top routines. As per her personal trainer, Blake’s fitness regimen is simple and effective, which can be replicated by anyone, making it a must-try for anyone seeking a healthy lifestyle.

Blake Lively Reveals Her Post-Baby Body on Vacation and Fans Spot an Unusual Detail

Blake Lively Reveals Her Post-Baby Body on Vacation and Fans Spot an Unusual Detail
People
5 months ago

Blake Lively and Ryan Reynolds have been together for over a decade and are a prime example of a strong and loving couple, who are big on humor. Even before becoming parents to their 4 children, Blake predicted that Ryan would be a great father, leader, and patriarch. Recently, the couple shared exclusive snaps from their vacation, and fans were amazed at how healthy Blake looked just weeks after giving birth. Moreover, she revealed a detail about her health, to one lucky fan.

12 Facts About Life in the Victorian Era That Startle Us Today

12 Facts About Life in the Victorian Era That Startle Us Today
Curiosities
5 months ago

In movies, the 19th century looks very romantic: luxurious dresses, exquisite hats with locks of hair sticking out from them, and gentlemen wearing stylish suits. All these things, of course, existed, but there were also many less attractive but no less fascinating things left off-screen.

Woman Sheds 90 kg After She Was Told to Buy 2 Seats on an Airplane for Herself

Woman Sheds 90 kg After She Was Told to Buy 2 Seats on an Airplane for Herself
People
5 months ago

Kayla LaVende, who’s from Australia, one day tipped the scales at more than 152 kg (335 lbs). But the moment she knew she had to change her lifestyle was when she was asked to buy 2 seats on an airplane. She was stared at everywhere she went, and once she confessed that she wished she was invisible. Let’s find out more about the strength of this woman who decided to change her life, and nothing stood in her way.

10 of the Most Extreme Beauty Trends Throughout History

10 of the Most Extreme Beauty Trends Throughout History
Curiosities
6 months ago

Beauty has always been an issue of importance to society. Appearance plays a vital role in how others perceive us, as well as social status, especially in the past. However, these beauty standards are transitory and sometimes taken to the limit. These are trends that have occurred throughout history, leaving us thinking that beauty is not something we can easily obtain.

How a Reality Star Who Weighed 845 Pounds Documented His Journey and Inspired Thousands of People

How a Reality Star Who Weighed 845 Pounds Documented His Journey and Inspired Thousands of People
People
6 months ago

Weight loss is a journey that can often feel impossible. It’s a struggle that many of us have faced, and it can take a serious toll on both our physical and emotional well-being. But here’s the thing — it is possible. And sometimes, real-life examples can be the most inspiring.Take Casey King, for instance. At his heaviest, he weighed 845 pounds. But through sheer determination and hard work, he managed to lose two-thirds of his body weight.

These 10 Functional Products Will Help You Meal Prep for the Entire Week

These 10 Functional Products Will Help You Meal Prep for the Entire Week
Shopping
6 months ago

When you want to save some money, meal prepping might just be what you’re looking for. Not only will it keep you from tossing out food you forgot about in the fridge, but it can also help you shed some pounds. But let’s be real, sometimes meal prep can be a real drag. That’s why we picked the top 10 kitchen gadgets that’ll make the whole process a breeze. No more gobbling down meals on the go — we’ve got your back.