9 Beauty Standards We Should Drop ASAP
Beauty standards are constantly changing and evolving, but some unrealistic expectations have stuck around for far too long. It’s time for us to challenge these narrow ideals and embrace the diverse spectrum of beauty that exists within every one of us. Here are 9 outdated beauty standards that we need to drop once and for all.
1. Having no stretch marks
Stretch marks are a natural part of growing and changing, but they’ve often been portrayed as something to hide and be ashamed of.
It’s time to celebrate them as a symbol of growth and strength. Our bodies have undergone incredible changes, whether from pregnancy, weight gain or loss, or simply growing up — these marks are a testament to that transformation. Rather than hiding them, let’s embrace them as a badge of honor and a reminder of our journey.
2. Round hips
There are hundreds, if not thousands, of workout videos that claim to eliminate hip dips and give the perfect round hips. In truth, no amount of exercise can fill in that “gap.” In fact, they are mostly determined by our genetics and build, which are 2 things we cannot change.
Instead of fixating on one specific feature, let’s not forget that hips are a symbol of femininity and sensuality, and they should be celebrated in all shapes and sizes.
3. Manicured nails
Many women feel pressured to get their nails done. This process is often time and money-consuming. What’s astonishing is that women opt for a fresh coat of nail polish because it makes the fingers themselves look longer.
It’s okay to prioritize self-care in a way that feels authentic and true to oneself, whether that involves getting one’s nails done or opting for a more low-key approach. Ultimately, the most important thing is to feel confident and comfortable in one’s own skin.
4. Having no underarm puff
There are countless videos and articles that pretend to know the secret recipe to getting rid of what they call “armpit fat.” It’s a common misconception that it can be easily removed through specific exercises or diets. However, the buildup of fat in the armpit area is due to various factors such as genetics, hormonal changes, and other conditions.
Society has placed a lot of pressure on people to have perfectly toned physiques. But let’s remember that everyone’s body is different, and there’s no such thing as a “perfect” body.
5. Tamed hair
Frizzy hair can be a source of frustration and insecurity for many people. It’s often caused by genetics, humidity, and certain hair care practices. The issue with trying to tame it is that it often backfires. This means that the more one tries to straighten it, the fluffier it gets with time.
So instead of feeling self-conscious about our hair, we should embrace its beauty and uniqueness, and let it be a source of confidence and self-expression.
6. Smooth skin
With the rise of photo editing technology, our perception of perfect skin has become distorted. Photoshop, filters, and face-beautifying apps have led us to expect flawless, blemish-free skin in our images. However, in reality, human skin is full of texture, imperfections, and individual characteristics.
Comparing ourselves to heavily edited snapshots only leads to feelings of inadequacy and self-doubt. Instead of striving for an unrealistic standard, we should embrace our skin exactly as it is, without judgment or criticism.
7. Straight teeth
Having gapped or crooked teeth is a completely normal and natural variation in human dental anatomy. It’s important to remember that teeth are unique to each individual, and there is no one-size-fits-all standard of perfection.
Embracing one’s individuality and quirks is a key aspect of self-acceptance and confidence. Being ashamed or hiding your smile due to gapped or crooked teeth only perpetuates societal beauty standards that are unrealistic and harmful.
8. Sharp jawline
The pressure to conform to certain beauty standards can be overwhelming, especially when it comes to facial features such as jawlines. However, it’s crucial to remember that everyone’s face shape is unique and beautiful in its own way.
A baby face, with its softer features, can be just as charming and attractive. Seeking surgery to alter one’s cheeks and chin should never be seen as a requirement for beauty or self-worth.
9. Bounce-back culture
Bounce-back culture in regard to post-pregnancy refers to the societal expectation for new mothers to quickly return to their pre-pregnancy bodies and appearance. This unrealistic and harmful standard puts undue pressure on women to prioritize their physical appearance over their physical and emotional well-being, especially during a time when their bodies are undergoing significant changes.
Every woman’s body is unique and will heal differently. Ditching this toxic mentality means recognizing and celebrating the beauty and strength of a woman’s post-pregnancy body, regardless of its shape or size.