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Comments to article «5 Fat-Burning Workouts That Are Perfect for Beginners»

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Push-ups might a big hard for the beginners. In many gyms there are such exercise machines that can help to begin with. It's for pull-ups, but it also helps your chest to work
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I have just saw the girl in the gym today who was doing Russian twist. And now I read about it here!
It's a sign, I definetely need to try it.
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I do this exercise as a part of my fintess routine :)
I would say it's effective!
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Combine it with mountain climbers and plank, and your belly with be just the best :)
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Also a tip for the beginners - girls should do more short sets and less pauses in between, guys should do longer sets combined with long pauses in between
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Thanks for the tip..love to do it
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