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9 Harmful Positions You Probably End Up in Without Noticing and How to Avoid Their Side Effects

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Like my comment if you repositioned behind your pc after seeing the first picture :D
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So I work in a grocery store as a student during the holydays and they always told me to lift from my knees, so I did but it's really uncomfortable and like not natural to me
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Yeah but you might regret it later on in your life so you better start doing it correctly :D
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It's ok, I work out fairly often and have a really strong back, don't think it will be much trouble for me :)
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I never thought holding my bag on 1 shoulder would be that big of an issue, I have some neck pain and I never really connected the dots.. thanks!
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ooooooooooooooooooo
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