People Shared 22 Things They Learned in Therapy That Changed Their Lives Forever

Number 16 is good advice, i like it

Thanks for the article, really helpful

14 is good for me, I should stop caring so much about other peoples problems

if you stop caring what other people think about you, you can do anything, it's so true anything!!

Whatever u fear by putting energy into it, you attract it into your life.
Stop thinking about the many possible outcomes for your future as it is beyond your control. Everything always turns out OK. The past has been evident of that

The best thing I have learnt. ?? That I already know what I need and how to figure my mind out. I just need to believe I already have the answers, my head just thinks I dont