Garik Khachatryan

I'm Garik Khachatryan, an editorial writer with a BA in Journalism and Mass Media and over five years of experience as a writer covering news across the Americas and Europe. I've been writing for Bright Side since 2022, creating articles on trends, human relationships, travel, culture, and the emotional experiences that connect us for millions of readers around the world.

I did a high school semester in New York City, spent a year living in Spain, and can speak conversational Spanish. These days, between articles, I'm perfecting what I consider my most underrated hobby: watching Harry Potter.

I write about the things that fascinate me most: the kindness behind human relationships and the world you discover when you actually leave home. A multiple international essay award winner, I bring the same curiosity I once used in newsrooms to everything I publish here.

Backed by a journalism degree and half a decade of editorial experience, I cover the emotional and the experiential: why we connect the way we do, and what the world looks like when you're willing to explore it.

You can email me at garik.khachatryan@id.thesoul.io, follow me on LinkedIn and on Instagram @garikked

10 Manicure Trends That Feel Like Jewelry for Your Nails This Summer 2026, From Ombré to Strawberry to French

10 Manicure Trends That Feel Like Jewelry for Your Nails This Summer 2026, From Ombré to Strawberry to French
Girls stuff
05/14/2026

Summer 2026 is rewriting the rules of beauty, and gray hair paired with the right manicure is leading the conversation. The best nail trends this season, from soft ombre nail designs and classic French tips to bold strawberry nails and luxurious gel manicure finishes, have a jewelry-like quality that elevates every look effortlessly. In this guide, top nail technicians and beauty editors share the 10 most flattering summer 2026 manicure trends that complement gray hair beautifully and turn heads in every setting.

12 Office Moments That Teach Us True Happiness at Work Starts With Compassion and Kindness in 2026

12 Office Moments That Teach Us True Happiness at Work Starts With Compassion and Kindness in 2026
People
05/13/2026

We have noticed that random acts of kindness and compassion have quietly become career gifts in 2026, and the happiest professionals are living proof. In a world of endless deadlines, back to back meetings and careers that demand more than most people will admit out loud, a growing body of research confirms that kindness to and from colleagues is one of the most consistent and measurable predictors of happiness at work ever recorded. These 12 real office moments prove that no salary, no promotion, and no performance review will ever matter as much as the human decision to show up for the person sitting next to you.

10 Sibling Moments That Teach Us Compassion Is the Heart of True Happiness in 2026

10 Sibling Moments That Teach Us Compassion Is the Heart of True Happiness in 2026
Family & kids
05/09/2026

Siblings are the first people who teach us what kindness and compassion look like in real life, not as a concept but as a daily decision, and science is finally catching up with what most families already know. A 2026 qualitative research published in Frontiers in Psychology found that siblings who practice compassion and kindness toward a brother or sister in difficulty develop a stronger sense of empathy, deeper self-understanding, and a significantly more compassionate outlook toward all people around them. These 10 real sibling moments prove that compassion learned at home is the kind that lasts the longest.

10 Moments That Teach Us Someone’s Kind Heart Can Be the Light That Leads to Happiness Every Day in 2026

10 Moments That Teach Us Someone’s Kind Heart Can Be the Light That Leads to Happiness Every Day in 2026
People
05/09/2026

When the world feels cold and grief sits closer to the surface than anyone admits, kindness is not just emotionally powerful — science now confirms it is physically healing too. A new Harvard Health report published confirms that kindness is associated with lower blood pressure, reduced levels of the stress hormone cortisol, and that there is a profound contagiousness to it.When you act kindly toward another person, that person goes on to act more kindly too, creating a ripple that research shows extends far beyond the original moment. These 10 real moments of quiet compassion, human empathy, and unexpected generosity prove that a kind heart is never a small thing. In the right moment, it is the only thing that matters.

10 Moments That Teach Us to Still Choose Compassion and Kindness Even When 2026 Feels Lonely

10 Moments That Teach Us to Still Choose Compassion and Kindness Even When 2026 Feels Lonely
People
05/09/2026

The world in 2026 is loud, fast and often unkind. But new research confirms that benevolent acts are still 10% more frequent globally than before — meaning kindness is not disappearing, it is just quieter than the noise around it. These 10 real moments of human compassion, generosity, empathy, and unexpected grace are proof that the light is still there, even when someone is deep into grieving. You just have to know where to look.

12 Moments That Teach Us Compassion Still Leads to Happiness, Even When 2026 Isn’t Kind

12 Moments That Teach Us Compassion Still Leads to Happiness, Even When 2026 Isn’t Kind
People
04/29/2026

The world in 2026 does not make it easy to show kindness, compassion and empathy. It is faster, louder and more exhausting than most people will admit out loud. And yet, a growing body of research confirms that benevolent acts are still 10% more frequent globally than they were years ago, that compassion for others measurably improves wellbeing across every culture and every corner of the world, and that the happiest people alive are almost always the ones who chose kindness when nothing was requiring them to. These 12 real moments are for anyone who needs a reminder that the light is still there, even when 2026 makes it hard to see.

10 Moments When Kindness and Compassion Carried the Light Even When Wisdom Lost Its Way in 2026

10 Moments When Kindness and Compassion Carried the Light Even When Wisdom Lost Its Way in 2026
People
04/28/2026

Random acts of kindness and compassion have quietly become the most powerful sources of happiness in 2026. The people who choose them even when wisdom feels lost are living proof. A study published in Scientific Reports analyzed 54 research findings and confirmed that showing compassion toward others directly improves wellbeing across every region in the world. We also know that the kindness of others is far more closely tied to happiness than previously thought. These 10 real moments of empathy, unexpected compassion, and quiet human generosity will remind you that no matter how heavy the world feels in 2026, choosing kindness is still the most powerful decision any person can make, every single time.

10 Moments That Teach Us Kindness and Compassion Still Speak Even When Wisdom Loses Its Voice in 2026

10 Moments That Teach Us Kindness and Compassion Still Speak Even When Wisdom Loses Its Voice in 2026
People
04/28/2026

The world in 2026 is loud. But the moments that actually change people are almost never the loud ones. New research confirmed that everyday acts of kindness predict seven distinct types of wellbeing simultaneously, including greater happiness, resilience, optimism, and significantly lower anxiety and loneliness, making empathy and compassion the single most wide-reaching path to genuine human happiness that science has ever identified. These 10 real stories of kindness, grief, wisdom, and unexpected human connection prove that in a world that never slows down, the people who lead with compassion are still the ones who matter most, and the ones nobody ever forgets.

12 Career Moments That Teach Us Kindness and Compassion Still Guide Us to Happiness in 2026

12 Career Moments That Teach Us Kindness and Compassion Still Guide Us to Happiness in 2026
People
04/25/2026

Random acts of kindness and compassion have quietly become the most underrated success skills in the modern workplace, and the happiest professionals in 2026 are living proof. In a world of endless deadlines, digital burnout, and high-pressure office environments, a growing body of workplace research confirms that empathy and human generosity are among the most consistent and measurable predictors of happiness at work ever recorded. These 12 real workplace moments all begin with conflict, with pain, with the kind of professional difficulty most people have experienced and never forgotten. Every single one of them turns on the decision of one person to lead with kindness when nobody was requiring them to.

12 Moments HR’s Kindness and Compassion Did What No Resume Could for Workplace Happiness

12 Moments HR’s Kindness and Compassion Did What No Resume Could for Workplace Happiness
People
04/24/2026

Random acts of kindness in the workplace are not actually random at all, and Human Resources departments in 2026 are finally starting to understand why happiness and generosity at work begin with the people in the room, not the policies on the wall. Research confirmed across two large samples that kindness to and from bosses, colleagues, and subordinates is a direct and consistent predictor of happiness at work, making it one of the most measurable drivers of employee wellbeing ever recorded.These 12 real office moments prove that no HR policy, no hiring process, and no performance review will ever matter as much as the human decision to lead with kindness and compassion when nobody is requiring you to because that decision is where genuine workplace happiness always begins.

Before You Watch the Michael Biopic: The Acts of Kindness Michael Jackson Never Wanted Credit For

Before You Watch the Michael Biopic: The Acts of Kindness Michael Jackson Never Wanted Credit For
People
04/23/2026

Everyone knows the moonwalk, but the Michael Jackson that the cameras missed is the one worth knowing. With Michael arriving in theaters in April 2026, millions of people are about to rediscover the King of Pop. Fewer know that research confirmed that songs like Heal the World (with prosocial lyrics) measurably increase empathy and compassion, and helping behavior in listeners. And that’s what Michael Jackson’s music taught us.

10 Moments That Show Wisdom, Kindness and Compassion Are the Heart of Happiness in 2026

10 Moments That Show Wisdom, Kindness and Compassion Are the Heart of Happiness in 2026
People
04/22/2026

Research has confirmed that compassion, generosity, and kindness toward others are directly linked to higher life satisfaction, greater joy, and a deeper sense of meaning across every age, gender, and corner of the world. The World Happiness Report went further, finding that simply expecting kindness from the people around you is one of the strongest predictors of happiness on earth: stronger than wealth, stronger than status, stronger than almost anything else researchers measured. These 10 stories of human empathy, unexpected compassion, and quiet generosity are living proof of exactly that, told not in data points but in the ordinary moments where kindness showed up and changed everything.