People in the Middle Ages thought onions were so important, back then you could use them to pay your rent! Don’t count on your rental office accepting onions as payment nowadays. But what you CAN do is put them near your bed at night!There’s an old trick going back to the 1500s, that cutting an onion into quarters and putting it near your bed will help relieve a cough. They even say it can prevent cold and flu altogether! A doctor in the early 1900s recommended it to his patients, and they all stayed healthy while other people in the area got sick!The idea comes from an onion’s antibacterial properties that supposedly absorb dirty air. Science doesn’t back that one up these days, but there are plenty of other things you can do with an onion in the bedroom!
Many amazing things are going on inside your eyes right now. Although an eyeball is pretty small — the size of a ping-pong ball — it hosts more than 2 million working parts.Check this out — our eyes appeared long before modern gadgets and lifestyle habits were invented. The human body wasn’t initially designed to cope with screen time growing daily.
When Morgan Freeman escorted Margot Robbie on stage at the 2023 Oscars, his left arm caught the attention of many. In fact, the 85-year-old actor wore an elbow-length satin black glove, which raised many concerns. And the reason behind it goes back to a heartbreaking event that transformed Freeman’s life 15 years ago.
You should not wash your hair while in the shower. Yes, there are not many things that can compare to the relaxing feeling of a hot shower. But just as hot styling tools can damage your hair, hot water and steam can dry out your hair and make it brittle. When washing your hair, it’s best to use lukewarm water. To make sure your time in the bathroom is only beneficial, you can also take a look at the products below.
For some, it’s a joy when the colder days come, because they can finally go skiing, sledding, maybe make a snowman, or enjoy the chilly air. For others, this time is challenging because the winter creeps into their bones, and the mere thought of the cold is enough to make them shiver. We have found some ingenious solutions that will help you stay warm all the time.
Massage is a great way to manage not only pain and discomfort, but also fatigue and depression by lowering cortisol levels. To enjoy a massage today, you don’t even need to visit a spa or masseur. For high-quality self-massage, there are a huge number of electric and manual massagers. We reviewed the different types of massagers from Amazon and chose the top 5. Take a look at our reviews and make the best choice for your body!
When we think of self-care, we often imagine that it has to be expensive and time-consuming. But in reality, it can be whatever you want it to be — a nice, warm bubble bath, a simple foot massage, or even just dedicating some extra time to taking care of your teeth. Whether you’re aiming for a professional spa experience at home or you’re just looking for a quick way to pamper yourself, there are dozens of easy-to-use, affordable options out there. So let’s take a look at some of the most popular personal care products that Amazon has to offer.
Physical fitness has been proven to be a way to stimulate a person’s brain development. The research showed that it may affect brain structure, which in turn can be reflected in academic performance. That is a great reason to start with some exercise! But before you begin your workout session, take a look at the list of handy supplies that could be a big help.
Taking care of our skin shouldn’t be just seen as a beauty standard. As the largest organ in our body, our skin also protects us from the many bacteria and viruses that we are exposed to every day. That’s why it’s essential to care for it daily, and we have so many new accessories that can help us do just that.Because there are so many products available on Amazon, we at Bright Side picked the 19 best skincare accessories that’ll help make your routine easier.
Professional health care and beauty procedures can be very enjoyable, but visiting salons can take much time and money. Luckily, with the help of Amazon, spa and beauty salons can move right into your home, and for a reasonable price. From a kneading massager for pain and stress relief to a hard skin remover for a professional home pedicure, there are many devices that can help you enjoy your personal care routine any time you like.
Whether you prefer a fitness tracker or a classic watch, it might feel tempting to put it on and wear it all the time. From counting your steps to monitoring your sleep, modern watches can do so much more than simply tell you the time. But, as it turns out, never taking off your watch may lead to some pretty unpleasant consequences.
After spending a long day sitting at the office or standing in high heels, you may feel that your legs are heavy and tired. This unpleasant sensation can cause lots of discomfort, but there are actually many things you can do at home to soothe it fast.
According to a recent study, more than 1 in 4 people in Japan are 65 or older. To a certain extent, it is due to their balanced diet and exercise. “Rajio taiso” is a set of incredibly popular dynamic aerobic exercises that are easy to perform and can help you become more active without taking up much of your time.
The correct lighting in your bedroom, the right types of exercises before bedtime, and even the clothes you sleep in — all these things can serve as helping hands for those who want to stay in shape, even while they’re cozily snoring under a warm blanket. Surprisingly, there are even more ways that we either don’t know about or just ignore, that help us fight those extra pounds, even while at rest.
Unsuccessful efforts to find a comfortable pose for sleeping, screaming kids, stomach issues due to the food consumed onboard — these are just some of the difficulties we face during flights. All these result in us feeling devastated after landing and having a lack of energy to enjoy the new place we are at.
Most of us have thought about quitting coffee at some point in our lives. But apart from struggling to face the day without your morning cuppa Joe, you might be missing out on some benefits for the health and beauty of your hair. As it turns out, coffee can do much more than help you to get out of bed in the morning.
You’ve probably experienced at least once that, after being in the same position for a long time, you feel that a part of your body “falls asleep.” Then, when you try to move, you start feeling pins and needles there. Sometimes it becomes so uncomfortable that you don’t even want to move. If you’re wondering how to stop that and why it happens you’ve landed on the right article.
Korean cosmetics have become a leading force in facial care trends in the West. Its success is due to the fact that the far Eastern culture gives preference to healthy, moisturized, and radiant skin over the use of makeup. If you think there are way too many steps then you can omit some. The secret lies in applying the products layer by layer (starting with the lightest product and ending with the thickest one.)
If you’re suffering from spider or varicose veins, your doctor probably told you to exercise regularly. Although working out helps you to stay at a healthy weight, which may relieve symptoms caused by swollen veins, some types of physical activity can be your worst enemy. For example, weightlifting impedes blood flow between the legs and heart, causing the blood to pool and damage the veins. Even though varicose veins cannot be permanently cured without medical treatment, regular exercise can prevent the progression of this disturbing condition.
Hair can often be very difficult to maintain, and to keep it in tip-top shape, women are constantly looking out for new products to keep it lush. However, you should know that there are some simple exercises you can do yourself, at home, that can also help with this.
We brush our hair, brows, and even our eyelashes, but beauty specialists suggest that there might be another thing that needs brushing — our bodies. Dry brushing stems from Ayurvedic medicine, but today, it has become a popular wellness treatment that many people, including celebrities, perform at home. This is a great way to rejuvenate your skin and get a spa treatment without leaving your bathroom.
Flexibility plays a more important role in our well-being than we may realize. Experts believe that good flexibility helps you to achieve better results in your training, increases mobility and muscle coordination, reduces muscle pain, and prevents injuries. Good flexibility also improves blood circulation, and it may play an important role in preventing some serious illnesses too.
Every day we read and see a lot of information. This puts almost constant tension on our eyes. That’s why they get tired! Many vision problems arise precisely from the act of overstraining like dry eyes, redness, and blurred vision. But sometimes your eyes need a rest and eye exercises can help this.
Cellulite affects about 80-90% of women at some point in their lives. And although it’s not a serious medical condition, the “cottage cheese” on your butt and thighs may significantly ruin your image. Luckily, regular exercising might help you strengthen your muscles, improve blood circulation in the affected areas, and reduce the appearance of cellulite.
When we think about bad habits, we normally mean something like eating junk food, but there are some habits that many of us have and we don’t even realize that they’re doing something bad to us or annoying the people around us. Turns out that some of your daily habits could be doing you more harm than good, like that yummy smoothie that you enjoyed this morning that has 3 bananas in it.
Experts often use the word “revolutionary” when they talk about Korean skin care. It invaded the beauty industry a while ago and it continues to gain more and more admirers who swear that it makes a phenomenal change. Korean skincare has a few tricks and uses of some innovative ingredients, and when combined, they create a system that’s very unique and highly effective.
Looking at the modern residents of the Land of the Rising Sun, anyone might think that they possess a recipe for eternal youth. It might sound like a joke but scientific research proves that the aging process is easy on them. And this miracle happens not only due to their genetics but also thanks to a certain regimen of self-care, the details of which we are going to tell you in this article. These pieces of advice are applicable to all skin types and are related to lifestyle in general.
Almost everyone during their adult life realizes that as they grow older they start to press the “volume up” button more often, or they have trouble listening and ask those around them to start speaking up. There are 2 common occurrences that lead to people losing their hearing over time: age and noise. As you grow older, the tiny hair cells in your inner ear start to break down and are not able to pick up certain sound vibrations as well as they used to. In addition to this, excessive loud noise can damage the hair cells inside the ears leading to premature hearing loss.
When it comes to weight loss, many of us believe that it’s only possible through intense cardio workouts. However, flexibility exercises are also helpful in improving metabolism, blood circulation, and even muscle building! Stretching and certain poses from yoga can burn fat if practiced regularly. Also, stretching can be an easy first step on your way to a more strenuous workout regime.
